Pecan-Crusted Salmon with Bacon Fat Maple Glaze
Need a gluten free, dairy free, and fodmap friendly main course? Pecan-Crusted Salmon with Bacon Fat Maple Glaze could be an outstanding recipe to try. One portion of this dish contains approximately 35g of protein, 29g of fat, and a total of 490 calories. For $4.71 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. 698 people found this recipe to be tasty and satisfying. This recipe from daringgourmet.com requires bacon fat, oil, salt and pepper, and maple syrup. From preparation to the plate, this recipe takes about 20 minutes. With a spoonacular score of 98%, this dish is outstanding. Maple Pecan Crusted Salmon, Maple Pecan-Crusted Bacon, and Bacon & Pecan Crusted Chicken with Maple Honey Mustard are very similar to this recipe.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 10 minutes
Ingredients:
3 tablespoons bacon fat
2 tablespoons chopped fresh parsley
1/3 cup panko breadcrumbs (gluten free, use GF Panko Breadcrumbs)
3 tablespoons maple syrup (not pure maple syrup, we want the added sweetness)
1 tablespoon oil for frying (add more as needed)
1/3 cup chopped pecans
4 6-ounce fresh salmon filets
Salt and freshly ground black pepper
Equipment:
oven
bowl
frying pan
baking pan
sauce pan
Cooking instruction summary:
Preheat oven to 400 degrees F.Lightly sprinkle the salmon filets with salt and pepper.Combine the panko breadcrumbs, pecans and parsley in a bowl and spread the mixture out on a flat wide plate. Roll each salmon filet in the mixture and sprinkle some extra on top. Spray each filet with some olive oil.Heat the oil in a non-stick frying pan and fry the filets on each side for 1-2 minutes, starting with the skin side up.Transfer the filets to a baking dish and bake for another 8-10 minutes or until done.While the salmon is baking make the glaze: Melt the bacon fat in a small saucepan followed by the maple syrup. Simmer for about 2 minutes, be careful not to let it burn.Serve the salmon immediately drizzled with some of the glaze and garnished with some fresh parsley and toasted pecans.
Step by step:
1. Preheat oven to 400 degrees F.Lightly sprinkle the salmon filets with salt and pepper.
2. Combine the panko breadcrumbs, pecans and parsley in a bowl and spread the mixture out on a flat wide plate.
3. Roll each salmon filet in the mixture and sprinkle some extra on top. Spray each filet with some olive oil.
4. Heat the oil in a non-stick frying pan and fry the filets on each side for 1-2 minutes, starting with the skin side up.
5. Transfer the filets to a baking dish and bake for another 8-10 minutes or until done.While the salmon is baking make the glaze: Melt the bacon fat in a small saucepan followed by the maple syrup. Simmer for about 2 minutes, be careful not to let it burn.
6. Serve the salmon immediately drizzled with some of the glaze and garnished with some fresh parsley and toasted pecans.
Nutrition Information:
covered percent of daily need
