Butternut Squash Bisque

If you want to add more lacto ovo vegetarian recipes to your recipe box, Butternut Squash Bisque might be a recipe you should try. One portion of this dish contains around 6g of protein, 35g of fat, and a total of 471 calories. This recipe serves 4. For $2.26 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have shallots, salt, cayenne pepper, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 727 would say it hit the spot. It works well as a budget friendly soup. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. It is brought to you by Damn Delicious. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is pretty good. Users who liked this recipe also liked Butternut Squash Bisque, Butternut Squash Bisque, and Butternut Squash Bisque.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 cup red ale

1 medium butternut squash, peeled, seeded and chopped

1/4 teaspoon cayenne pepper

2 cloves garlic, pressed

1/4 cup crumbled goat cheese, for serving

1/2 cup heavy cream

6 tablespoons olive oil, divided

1 teaspoon pepper

1/2 cup pomegranate seeds, for serving

1 teaspoon salt

2 shallots, thinly sliced

2 cups vegetable broth, or more to taste

Equipment:

baking paper

baking sheet

oven

dutch oven

immersion blender

Cooking instruction summary:

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Place butternut squash onto prepared baking sheet. Add 2 tablespoons olive oil and gently toss to combine. Place into oven and roast until softened and cooked through, about 40 minutes. Heat remaining 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and shallots, and cook, stirring occasionally, until caramelized, about 15-20 minutes. Stir in vegetable broth and red ale and bring to a boil; reduce heat and simmer for 5 minutes. Remove from heat and stir in butternut squash, salt, pepper, cayenne pepper and heavy cream. Puree with an immersion blender; season with salt and pepper to taste. Return to heat and bring to a simmer until slightly thickened, about 10 minutes. Add more vegetable broth until desired consistency is reached. Serve immediately, garnished with goat cheese and pomegranate seeds.

 

Step by step:


1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.

2. Place butternut squash onto prepared baking sheet.

3. Add 2 tablespoons olive oil and gently toss to combine.

4. Place into oven and roast until softened and cooked through, about 40 minutes.

5. Heat remaining 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat.

6. Add garlic and shallots, and cook, stirring occasionally, until caramelized, about 15-20 minutes. Stir in vegetable broth and red ale and bring to a boil; reduce heat and simmer for 5 minutes.

7. Remove from heat and stir in butternut squash, salt, pepper, cayenne pepper and heavy cream. Puree with an immersion blender; season with salt and pepper to taste. Return to heat and bring to a simmer until slightly thickened, about 10 minutes.

8. Add more vegetable broth until desired consistency is reached.

9. Serve immediately, garnished with goat cheese and pomegranate seeds.


Nutrition Information:

Quickview
471k Calories
6g Protein
35g Total Fat
33g Carbs
16% Health Score
Limit These
Calories
471k
24%

Fat
35g
55%

  Saturated Fat
11g
74%

Carbohydrates
33g
11%

  Sugar
9g
10%

Cholesterol
47mg
16%

Sodium
1127mg
49%

Alcohol
2g
13%

Get Enough Of These
Protein
6g
12%

Vitamin A
20820IU
416%

Vitamin C
43mg
52%

Vitamin E
6mg
42%

Manganese
0.55mg
28%

Potassium
807mg
23%

Vitamin B6
0.44mg
22%

Fiber
5g
21%

Magnesium
78mg
20%

Vitamin K
20µg
19%

Folate
69µg
17%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Calcium
143mg
14%

Phosphorus
143mg
14%

Vitamin B3
2mg
14%

Iron
2mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
0.64mg
4%

Selenium
2µg
3%

Vitamin D
0.27µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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