Butternut Squash Bisque

If you want to add more lacto ovo vegetarian recipes to your recipe box, Butternut Squash Bisque might be a recipe you should try. One portion of this dish contains around 6g of protein, 35g of fat, and a total of 471 calories. This recipe serves 4. For $2.26 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have shallots, salt, cayenne pepper, and a few other ingredients on hand, you can make it. Plenty of people made this recipe, and 727 would say it hit the spot. It works well as a budget friendly soup. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. It is brought to you by Damn Delicious. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is pretty good. Users who liked this recipe also liked Butternut Squash Bisque, Butternut Squash Bisque, and Butternut Squash Bisque.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

1 cup red ale

1 medium butternut squash, peeled, seeded and chopped

1/4 teaspoon cayenne pepper

2 cloves garlic, pressed

1/4 cup crumbled goat cheese, for serving

1/2 cup heavy cream

6 tablespoons olive oil, divided

1 teaspoon pepper

1/2 cup pomegranate seeds, for serving

1 teaspoon salt

2 shallots, thinly sliced

2 cups vegetable broth, or more to taste

Equipment:

baking paper

baking sheet

oven

dutch oven

immersion blender

Cooking instruction summary:

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Place butternut squash onto prepared baking sheet. Add 2 tablespoons olive oil and gently toss to combine. Place into oven and roast until softened and cooked through, about 40 minutes. Heat remaining 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Add garlic and shallots, and cook, stirring occasionally, until caramelized, about 15-20 minutes. Stir in vegetable broth and red ale and bring to a boil; reduce heat and simmer for 5 minutes. Remove from heat and stir in butternut squash, salt, pepper, cayenne pepper and heavy cream. Puree with an immersion blender; season with salt and pepper to taste. Return to heat and bring to a simmer until slightly thickened, about 10 minutes. Add more vegetable broth until desired consistency is reached. Serve immediately, garnished with goat cheese and pomegranate seeds.

 

Step by step:


1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.

2. Place butternut squash onto prepared baking sheet.

3. Add 2 tablespoons olive oil and gently toss to combine.

4. Place into oven and roast until softened and cooked through, about 40 minutes.

5. Heat remaining 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat.

6. Add garlic and shallots, and cook, stirring occasionally, until caramelized, about 15-20 minutes. Stir in vegetable broth and red ale and bring to a boil; reduce heat and simmer for 5 minutes.

7. Remove from heat and stir in butternut squash, salt, pepper, cayenne pepper and heavy cream. Puree with an immersion blender; season with salt and pepper to taste. Return to heat and bring to a simmer until slightly thickened, about 10 minutes.

8. Add more vegetable broth until desired consistency is reached.

9. Serve immediately, garnished with goat cheese and pomegranate seeds.


Nutrition Information:

Quickview
471k Calories
6g Protein
35g Total Fat
33g Carbs
16% Health Score
Limit These
Calories
471k
24%

Fat
35g
55%

  Saturated Fat
11g
74%

Carbohydrates
33g
11%

  Sugar
9g
10%

Cholesterol
47mg
16%

Sodium
1127mg
49%

Alcohol
2g
13%

Get Enough Of These
Protein
6g
12%

Vitamin A
20820IU
416%

Vitamin C
43mg
52%

Vitamin E
6mg
42%

Manganese
0.55mg
28%

Potassium
807mg
23%

Vitamin B6
0.44mg
22%

Fiber
5g
21%

Magnesium
78mg
20%

Vitamin K
20µg
19%

Folate
69µg
17%

Vitamin B1
0.23mg
15%

Copper
0.3mg
15%

Calcium
143mg
14%

Phosphorus
143mg
14%

Vitamin B3
2mg
14%

Iron
2mg
11%

Vitamin B5
1mg
11%

Vitamin B2
0.16mg
9%

Zinc
0.64mg
4%

Selenium
2µg
3%

Vitamin D
0.27µg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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