Fire Roasted Tomato Pot Roast {Slow Cooker}

If you have around 8 hours and 30 minutes to spend in the kitchen, Fire Roasted Tomato Pot Roast {Slow Cooker} might be an awesome gluten free and dairy free recipe to try. This recipe serves 6 and costs $2.1 per serving. One serving contains 296 calories, 37g of protein, and 10g of fat. This recipe from Taste and Tell Blog requires salt and pepper, pot roast, vegetable oil, and onion. Several people really liked this main course. 749 people have tried and liked this recipe. With a spoonacular score of 100%, this dish is great. Users who liked this recipe also liked Easy Slow-Cooker Fire Roasted Pot Roast, Slow Cooker Pot Roast with Potatoes (An One Pot Hassle Free Meal), and Slow-Cooker Easy Slow-Cooker Pot-Roasted Steak.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

8 oz carrots, peeled and cut into 2-inch pieces

Fresh parsley, for garnish

8 oz sliced mushrooms

1 onion, cut into half rings

1 (2-lb) pot roast

12 oz potatoes, peeled and cut into 2-inch cubes

Salt and pepper

1 tablespoon vegetable oil

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Heat a large sauté pan over high heat. Add the oil. Generously salt and pepper all sides of the roast. Add the roast to the hot pan and brown all sides of the roast. Transfer to a 6 to 7 quart slow cooker.Place the mushrooms, carrots, potatoes and onions around the roast. Pour the Fire Roasted Tomato Progresso Recipe Starter over the top of the roast and vegetables. Cook on low until the roast is cooked through and shreds easily, 6-8 hours. Serve with the vegetables and spoon the sauce over the top. Sprinkle with fresh parsley.

 

Step by step:


1. Heat a large sauté pan over high heat.

2. Add the oil. Generously salt and pepper all sides of the roast.

3. Add the roast to the hot pan and brown all sides of the roast.

4. Transfer to a 6 to 7 quart slow cooker.

5. Place the mushrooms, carrots, potatoes and onions around the roast.

6. Pour the Fire Roasted Tomato Progresso Recipe Starter over the top of the roast and vegetables. Cook on low until the roast is cooked through and shreds easily, 6-8 hours.

7. Serve with the vegetables and spoon the sauce over the top. Sprinkle with fresh parsley.


Nutrition Information:

Quickview
295 Calories
36g Protein
10g Total Fat
13g Carbs
94% Health Score
Limit These
Calories
295
15%

Fat
10g
16%

  Saturated Fat
4g
30%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
98mg
33%

Sodium
342mg
15%

Get Enough Of These
Protein
36g
73%

Vitamin A
6652IU
133%

Vitamin K
73µg
70%

Zinc
8mg
59%

Selenium
40µg
58%

Vitamin B12
3µg
53%

Vitamin B3
10mg
51%

Vitamin B6
0.99mg
50%

Phosphorus
378mg
38%

Iron
5mg
30%

Potassium
1026mg
29%

Vitamin B2
0.46mg
27%

Copper
0.53mg
26%

Manganese
0.47mg
23%

Vitamin C
16mg
20%

Vitamin B5
1mg
19%

Magnesium
59mg
15%

Fiber
3g
13%

Folate
52µg
13%

Vitamin B1
0.2mg
13%

Calcium
63mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

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