Fire Roasted Tomato Pot Roast {Slow Cooker}

If you have around 8 hours and 30 minutes to spend in the kitchen, Fire Roasted Tomato Pot Roast {Slow Cooker} might be an awesome gluten free and dairy free recipe to try. This recipe serves 6 and costs $2.1 per serving. One serving contains 296 calories, 37g of protein, and 10g of fat. This recipe from Taste and Tell Blog requires salt and pepper, pot roast, vegetable oil, and onion. Several people really liked this main course. 749 people have tried and liked this recipe. With a spoonacular score of 100%, this dish is great. Users who liked this recipe also liked Easy Slow-Cooker Fire Roasted Pot Roast, Slow Cooker Pot Roast with Potatoes (An One Pot Hassle Free Meal), and Slow-Cooker Easy Slow-Cooker Pot-Roasted Steak.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

8 oz carrots, peeled and cut into 2-inch pieces

Fresh parsley, for garnish

8 oz sliced mushrooms

1 onion, cut into half rings

1 (2-lb) pot roast

12 oz potatoes, peeled and cut into 2-inch cubes

Salt and pepper

1 tablespoon vegetable oil

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Heat a large sauté pan over high heat. Add the oil. Generously salt and pepper all sides of the roast. Add the roast to the hot pan and brown all sides of the roast. Transfer to a 6 to 7 quart slow cooker.Place the mushrooms, carrots, potatoes and onions around the roast. Pour the Fire Roasted Tomato Progresso Recipe Starter over the top of the roast and vegetables. Cook on low until the roast is cooked through and shreds easily, 6-8 hours. Serve with the vegetables and spoon the sauce over the top. Sprinkle with fresh parsley.

 

Step by step:


1. Heat a large sauté pan over high heat.

2. Add the oil. Generously salt and pepper all sides of the roast.

3. Add the roast to the hot pan and brown all sides of the roast.

4. Transfer to a 6 to 7 quart slow cooker.

5. Place the mushrooms, carrots, potatoes and onions around the roast.

6. Pour the Fire Roasted Tomato Progresso Recipe Starter over the top of the roast and vegetables. Cook on low until the roast is cooked through and shreds easily, 6-8 hours.

7. Serve with the vegetables and spoon the sauce over the top. Sprinkle with fresh parsley.


Nutrition Information:

Quickview
295 Calories
36g Protein
10g Total Fat
13g Carbs
94% Health Score
Limit These
Calories
295
15%

Fat
10g
16%

  Saturated Fat
4g
30%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
98mg
33%

Sodium
342mg
15%

Get Enough Of These
Protein
36g
73%

Vitamin A
6652IU
133%

Vitamin K
73µg
70%

Zinc
8mg
59%

Selenium
40µg
58%

Vitamin B12
3µg
53%

Vitamin B3
10mg
51%

Vitamin B6
0.99mg
50%

Phosphorus
378mg
38%

Iron
5mg
30%

Potassium
1026mg
29%

Vitamin B2
0.46mg
27%

Copper
0.53mg
26%

Manganese
0.47mg
23%

Vitamin C
16mg
20%

Vitamin B5
1mg
19%

Magnesium
59mg
15%

Fiber
3g
13%

Folate
52µg
13%

Vitamin B1
0.2mg
13%

Calcium
63mg
6%

Vitamin E
0.81mg
5%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Before Walkers owned Wotsits, they sold a rival known as Cheetos on the UK market.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

Popular Recipes
Everyday Cornbread

Budget Bytes

Microwave Chocolate Chip Cookie

Healthy Recipes

Tortellini Bake

Taste of Home

A Healthier Way to Detox, and a Green Smoothie

Picky Eater Blog

Blackberry Mojitos + Free Printable Stir Sticks

Pizzazzerie