Paprika Spiced Cauliflower with Four Cheese Dip

Paprika Spiced Cauliflower with Four Cheese Dip is a gluten free, lacto ovo vegetarian, and primal main course. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains around 24g of protein, 34g of fat, and a total of 415 calories. This recipe is liked by 34 foodies and cooks. This recipe from Tinned Tomatoes requires smoked paprika, mozzarella, cheddar, and pepper. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Spiced Paprika Cauliflower Steaks, Indian-spiced Cauliflower Dip, and Spiced goat's cheese dip.

Servings: 2

 

Ingredients:

60g brie, cut off the rind

1 cauliflower

30g cheddar, grated

1 tsp flax seeds (linseeds)

½ ball mozzarella, torn into pieces

1 tbsp olive oil

a good grinding of black pepper

½ tsp smoked paprika

a good grinding of

2 tbsp Philadelphia Soft Cheese

Equipment:

oven

roasting pan

bowl

Cooking instruction summary:

1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.2. Rinse the cauliflower and break into florets.3. Toss the florets with the oil, paprika, flax seeds and black pepper, then pop in a roasting pan and cook for 15 minutes until tender and browning at the edges. Leave it a little longer if you like.4. Mash all the cheese together in a small bowl and season with black pepper.5. Place the cheese in a small ovenproof dish and bake alongside the cauliflower6. Serve the cauliflower on a plate forks for two and the hot gooey dip7. Enjoy!

 

Step by step:


1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.

2. Rinse the cauliflower and break into florets.

3. Toss the florets with the oil, paprika, flax seeds and black pepper, then pop in a roasting pan and cook for 15 minutes until tender and browning at the edges. Leave it a little longer if you like.

4. Mash all the cheese together in a small bowl and season with black pepper.

5. Place the cheese in a small ovenproof dish and bake alongside the cauliflower

6. Serve the cauliflower on a plate forks for two and the hot gooey dip

7. Enjoy!


Nutrition Information:

Quickview
534k Calories
32g Protein
39g Total Fat
16g Carbs
38% Health Score
Limit These
Calories
534k
27%

Fat
39g
61%

  Saturated Fat
20g
126%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
106mg
35%

Sodium
816mg
36%

Get Enough Of These
Protein
32g
64%

Vitamin C
138mg
168%

Calcium
625mg
63%

Phosphorus
547mg
55%

Vitamin K
52µg
50%

Folate
194µg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Vitamin B6
0.66mg
33%

Selenium
20µg
29%

Potassium
1002mg
29%

Zinc
4mg
28%

Manganese
0.53mg
27%

Fiber
6g
25%

Vitamin B5
2mg
24%

Vitamin A
1106IU
22%

Magnesium
75mg
19%

Vitamin B1
0.22mg
14%

Iron
2mg
11%

Vitamin E
1mg
11%

Vitamin B3
1mg
9%

Copper
0.16mg
8%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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