Paprika Spiced Cauliflower with Four Cheese Dip

Paprika Spiced Cauliflower with Four Cheese Dip is a gluten free, lacto ovo vegetarian, and primal main course. For $1.87 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains around 24g of protein, 34g of fat, and a total of 415 calories. This recipe is liked by 34 foodies and cooks. This recipe from Tinned Tomatoes requires smoked paprika, mozzarella, cheddar, and pepper. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes around 50 minutes. Overall, this recipe earns a solid spoonacular score of 64%. If you like this recipe, take a look at these similar recipes: Spiced Paprika Cauliflower Steaks, Indian-spiced Cauliflower Dip, and Spiced goat's cheese dip.

Servings: 2

 

Ingredients:

60g brie, cut off the rind

1 cauliflower

30g cheddar, grated

1 tsp flax seeds (linseeds)

½ ball mozzarella, torn into pieces

1 tbsp olive oil

a good grinding of black pepper

½ tsp smoked paprika

a good grinding of

2 tbsp Philadelphia Soft Cheese

Equipment:

oven

roasting pan

bowl

Cooking instruction summary:

1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.2. Rinse the cauliflower and break into florets.3. Toss the florets with the oil, paprika, flax seeds and black pepper, then pop in a roasting pan and cook for 15 minutes until tender and browning at the edges. Leave it a little longer if you like.4. Mash all the cheese together in a small bowl and season with black pepper.5. Place the cheese in a small ovenproof dish and bake alongside the cauliflower6. Serve the cauliflower on a plate forks for two and the hot gooey dip7. Enjoy!

 

Step by step:


1. Preheat the oven to 400 f/200 c/180 c fan/gas 6.

2. Rinse the cauliflower and break into florets.

3. Toss the florets with the oil, paprika, flax seeds and black pepper, then pop in a roasting pan and cook for 15 minutes until tender and browning at the edges. Leave it a little longer if you like.

4. Mash all the cheese together in a small bowl and season with black pepper.

5. Place the cheese in a small ovenproof dish and bake alongside the cauliflower

6. Serve the cauliflower on a plate forks for two and the hot gooey dip

7. Enjoy!


Nutrition Information:

Quickview
534k Calories
32g Protein
39g Total Fat
16g Carbs
38% Health Score
Limit These
Calories
534k
27%

Fat
39g
61%

  Saturated Fat
20g
126%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
106mg
35%

Sodium
816mg
36%

Get Enough Of These
Protein
32g
64%

Vitamin C
138mg
168%

Calcium
625mg
63%

Phosphorus
547mg
55%

Vitamin K
52µg
50%

Folate
194µg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Vitamin B6
0.66mg
33%

Selenium
20µg
29%

Potassium
1002mg
29%

Zinc
4mg
28%

Manganese
0.53mg
27%

Fiber
6g
25%

Vitamin B5
2mg
24%

Vitamin A
1106IU
22%

Magnesium
75mg
19%

Vitamin B1
0.22mg
14%

Iron
2mg
11%

Vitamin E
1mg
11%

Vitamin B3
1mg
9%

Copper
0.16mg
8%

Vitamin D
0.56µg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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