Classic Acai Bowl

If you have approximately 5 minutes to spend in the kitchen, Classic Acai Bowl might be a spectacular dairy free, lacto ovo vegetarian, and vegan recipe to try. One portion of this dish contains around 9g of protein, 51g of fat, and a total of 980 calories. This recipe serves 1 and costs $14.05 per serving. 25 people were impressed by this recipe. This recipe from Bakerita requires acai berry powder, banana, granola, and Dairy Free Cheese. Overall, this recipe earns a great spoonacular score of 83%. Similar recipes are Açaí Bowl (Açaí na Tigela), Acai Bowl, and Acai Bowl.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 (100g) packet frozen acai berry blend (I used the unsweetened version from Sambazon)

1 banana, frozen

Fresh berries/coconut/granola, to top

¼ cup Silk Dairy Free

Equipment:

blender

bowl

Cooking instruction summary:

In a high-powered blender, combine the acai berry packet, frozen banana, and cup Silk Dairy Free. Blend until completely smooth.Pour into a bowl and top with berries, coconut, and/or granola.

 

Step by step:


1. In a high-powered blender, combine the acai berry packet, frozen banana, and cup Silk Dairy Free. Blend until completely smooth.

2. Pour into a bowl and top with berries, coconut, and/or granola.


Nutrition Information:

Quickview
666k Calories
3g Protein
38g Total Fat
63g Carbs
21% Health Score
Limit These
Calories
666k
33%

Fat
38g
59%

  Saturated Fat
3g
20%

Carbohydrates
63g
21%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
3g
7%

Fiber
37g
150%

Vitamin B6
0.58mg
29%

Manganese
0.47mg
23%

Vitamin C
14mg
18%

Potassium
541mg
15%

Vitamin B3
2mg
14%

Vitamin B2
0.21mg
12%

Folate
45µg
11%

Vitamin E
1mg
11%

Vitamin B12
0.64µg
11%

Copper
0.21mg
10%

Calcium
89mg
9%

Magnesium
35mg
9%

Vitamin A
307IU
6%

Vitamin B1
0.08mg
5%

Selenium
3µg
5%

Vitamin D
0.71µg
5%

Iron
0.84mg
5%

Vitamin B5
0.42mg
4%

Phosphorus
37mg
4%

Zinc
0.43mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating too much meat can accelerate your body's biological age.

Food Joke

"He hoped and prayed that there wasn't an afterlife. Then he realized there was a contradiction involved here and merely hoped that there wasn't an afterlife. " "The ships hung in the sky in much the same way that bricks don't." "Time, we know, is relative. You can travel light years through the stars and back, and if you do it at the speed of light then, when you return, you may have aged mere seconds while your twin brother or sister will have aged twenty, thirty, forty or however many years it is, depending on how far you traveled. This will come to you as a profound shock, particularly if you didn't know you had a twin brother or sister." " study was a total mess, like the results of an explosion in a public library." "There is a theory which states that if anyone discovers exactly what the Universe if for and why it is here, it will instantly disappear and be replaced by something even more bizarre and inexplicable. There is another which states that this has already happened." "A common mistake people make when trying to design something completely foolproof is to underestimate the ingenuity of complete fools." "For a moment, nothing happened. Then, after a second or so, nothing continued to happen." "Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." "I don't believe it. Prove it to me and I still won't believe it." "If human beings don't keep exercising their lips, he thought, their mouths probably seize up. After a few months' consideration and observation he abandoned this theory in favor of a new one. If they don't keep on exercising their lips, he thought, their brains start working." "Time is an illusion. Lunchtime doubly so." "You live and learn. At any rate, you live." "The History of every major Galactic Civilization tends to pass through three distinct and recognizable phases, those of Survival, Inquiry and Sophistication, otherwise known as the How, Why and Where phases. For instance, the first phase is characterized by the question, 'How can we eat?' The second by the question, 'Why do we eat?' And the third by the question, 'Where shall we do lunch?'"

Popular Recipes
Exercise shake

BBC Good Food

Caveman Cookies

Civilized Caveman Cooking

Pizza Pasta Casserole ( 5 SmartPoints )

Smart Points Recipes

Coconut Shrimp

Busy But Healthy

Polish Chicken Patties

The Shiksa in the Kitchen