Classic Acai Bowl | Food Stuff

Food Stuff

Via Bakerita

Classic Acai Bowl

If you have approximately 5 minutes to spend in the kitchen, Classic Acai Bowl might be a spectacular dairy free, lacto ovo vegetarian, and vegan recipe to try. One portion of this dish contains around 9g of protein, 51g of fat, and a total of 980 calories. This recipe serves 1 and costs $14.05 per serving. 25 people were impressed by this recipe. This recipe from Bakerita requires acai berry powder, banana, granola, and Dairy Free Cheese. Overall, this recipe earns a great spoonacular score of 83%. Similar recipes are Açaí Bowl (Açaí na Tigela), Acai Bowl, and Acai Bowl.

Servings: 1

Preparation duration: 5 minutes

Ingredients:

1 (100g) packet frozen acai berry blend (I used the unsweetened version from Sambazon)

1 banana, frozen

Fresh berries/coconut/granola, to top

¼ cup Silk Dairy Free

Equipment:

blender

bowl

Cooking instruction summary:

In a high-powered blender, combine the acai berry packet, frozen banana, and cup Silk Dairy Free. Blend until completely smooth.Pour into a bowl and top with berries, coconut, and/or granola.

Step by step:

1. In a high-powered blender, combine the acai berry packet, frozen banana, and cup Silk Dairy Free. Blend until completely smooth.

2. Pour into a bowl and top with berries, coconut, and/or granola.

Nutrition Information:

Quickview

666k Calories

3g Protein

38g Total Fat

63g Carbs

21% Health Score

Limit These

Calories

666k

33%

Fat

38g

59%

Saturated Fat

3g

20%

Carbohydrates

63g

21%

Sugar

16g

18%

Cholesterol

0.0mg

0%

Sodium

32mg

1%

Get Enough Of These

Protein

3g

7%

Fiber

37g

150%

Vitamin B6

0.58mg

29%

Manganese

0.47mg

23%

Vitamin C

14mg

18%

Potassium

541mg

15%

Vitamin B3

2mg

14%

Vitamin B2

0.21mg

12%

Folate

45µg

11%

Vitamin E

1mg

11%

Vitamin B12

0.64µg

11%

Copper

0.21mg

10%

Calcium

89mg

9%

Magnesium

35mg

9%

Vitamin A

307IU

6%

Vitamin B1

0.08mg

5%

Selenium

3µg

5%

Vitamin D

0.71µg

5%

Iron

0.84mg

5%

Vitamin B5

0.42mg

4%

Phosphorus

37mg

4%

Zinc

0.43mg

3%

covered percent of daily need

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