greek yogurt banana maple bread pudding

The recipe greek yogurt banana maple bread pudding could satisfy your Mediterranean craving in about 5 hours and 45 minutes. This lacto ovo vegetarian recipe serves 10 and costs $2.28 per serving. One serving contains 405 calories, 12g of protein, and 8g of fat. It is brought to you by Healthy Seasonal Recipes. 270 people have tried and liked this recipe. Head to the store and pick up bananas, sugar, vanillan extract, and a few other things to make it today. It works well as a reasonably priced dessert. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is good. If you like this recipe, take a look at these similar recipes: Greek Yogurt Banana Bread, Greek Yogurt Banana Bread, and Banana Bread with Greek Yogurt.

Servings: 10

Preparation duration: 25 minutes

Cooking duration: 70 minutes

 

Ingredients:

4 ripe bananas

6 eggs

¼ cup half and half

1 cup low fat milk

¾ cup dark pure maple syrup, plus more for serving if desired

whipped cream and maple syrup for serving

1 cup Low-fat Vanilla Greek Yogurt

1 pound sour dough bread, crusts removed and cubed

1 tablespoon turbinado or coarse sanding sugar

1 tablespoon softened unsalted butter

1 tablespoon vanilla extract

¼ cup chopped walnuts

Equipment:

bowl

whisk

frying pan

oven

aluminum foil

Cooking instruction summary:

Mash one banana in a large bowl. Add eggs, milk, Greek yogurt, cup maple syrup, half and half and vanilla and whisk to combine. Add bread and stir to combine. Cover and refrigerate 4 hours to 8 hours. Heat oven to 350 degrees F. Grease a 10.25-inch cast iron skillet with butter. Re-stir the bread mixture. Spread half of the bread mixture into the bottom of the skillet. Slice two bananas and spread over the bread layer. Top with the remaining bread mixture and any remaining batter from the bowl can be drizzled over the top. Spritz a square of parchment (roughly 10 by 10 inches) with cooking spray. Lay the parchment, spray side down over the bread pudding. Cover tightly over the edges with foil and transfer to the oven. Bake until steaming hot, and puffed in the center, 40 to 50 minutes. Remove parchment and foil and sprinkle with walnuts and turbinado sugar. Return to the oven and bake until the top is browned, 20 to 30 minutes. Remove from the oven and let cool 10 to 30 minutes. Slice the remaining banana and serve on top of the warm bread pudding with, whipped cream and maple syrup if desired.

 

Step by step:


1. Mash one banana in a large bowl.

2. Add eggs, milk, Greek yogurt, cup maple syrup, half and half and vanilla and whisk to combine.

3. Add bread and stir to combine. Cover and refrigerate 4 hours to 8 hours.

4. Heat oven to 350 degrees F. Grease a 10.25-inch cast iron skillet with butter. Re-stir the bread mixture.

5. Spread half of the bread mixture into the bottom of the skillet. Slice two bananas and spread over the bread layer. Top with the remaining bread mixture and any remaining batter from the bowl can be drizzled over the top. Spritz a square of parchment (roughly 10 by 10 inches) with cooking spray. Lay the parchment, spray side down over the bread pudding. Cover tightly over the edges with foil and transfer to the oven.

6. Bake until steaming hot, and puffed in the center, 40 to 50 minutes.

7. Remove parchment and foil and sprinkle with walnuts and turbinado sugar. Return to the oven and bake until the top is browned, 20 to 30 minutes.

8. Remove from the oven and let cool 10 to 30 minutes. Slice the remaining banana and serve on top of the warm bread pudding with, whipped cream and maple syrup if desired.


Nutrition Information:

Quickview
406k Calories
12g Protein
7g Total Fat
72g Carbs
8% Health Score
Limit These
Calories
406k
20%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
72g
24%

  Sugar
37g
42%

Cholesterol
106mg
35%

Sodium
294mg
13%

Alcohol
0.45g
2%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
75%

Vitamin B2
0.91mg
53%

Selenium
21µg
31%

Folate
93µg
23%

Vitamin B1
0.27mg
18%

Phosphorus
153mg
15%

Calcium
147mg
15%

Vitamin B6
0.29mg
15%

Iron
2mg
13%

Vitamin B3
2mg
13%

Potassium
421mg
12%

Magnesium
45mg
11%

Fiber
2g
11%

Zinc
1mg
9%

Copper
0.17mg
8%

Vitamin B5
0.84mg
8%

Vitamin B12
0.37µg
6%

Vitamin A
291IU
6%

Vitamin D
0.84µg
6%

Vitamin C
4mg
5%

Vitamin E
0.48mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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