Baked goat’s cheese with hazelnut crust & balsamic onions

Baked goat’s cheese with hazelnut crust & balsamic onions might be just the side dish you are searching for. This recipe serves 6. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 227 calories. For 74 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 89 people were impressed by this recipe. A mixture of olive oil, breadcrumbs, goat cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes include Goat Cheese Pizza with Caramelized Onions, Baby Greens and Balsamic Reduction, Pan Seared Steaks with Balsamic Red Onions and Roasted Garlic and Porcini Mushroom Goat Cheese Butter, and Balsamic-Strawberry Baked Goat Cheese Dip.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 tbsp balsamic vinegar

25g breadcrumbs

red chicory leaves, rocket and watercress, to serve

4 tbsp mild-flavoured clear honey

2 eggs, beaten

3 x 100g goat's cheese (we used Capricorn)

50g hazelnuts, chopped

3 tbsp olive oil

3 red onions, halved and thinly sliced

Equipment:

aluminum foil

oven

frying pan

baking pan

Cooking instruction summary:

Halve the goat‘s cheeses horizontally and mix the nuts with the crumbs. Coat the cheese in the egg, then the nut mixture. Mark the cut side of the cheese with a large piece of nut to show which side up it should be.For the onions, heat the oil in a non-stick pan, then add the onions. Stir well and cook for 10 mins until softened and starting to turn golden. Tip in the balsamic vinegar and honey, season and stir over the heat until syrupy. If freezing, open-freeze the cheeses until solid, then wrap individually with cling film and foil. Pack the onions into a freezer bag once cool. To defrost, thaw the onions and warm gently in a pan. To cook and serve, heat oven to 200C/180C fan/gas 6. Place the cheese on a sheet of baking parchment on a baking tray and bake for 20 mins. If you‘re baking from frozen, add another 5 mins. Arrange the salad leaves on plates and spoon the onions on top. Add the goat‘s cheese, drizzle with any juice from the onions and serve immediately.

 

Step by step:


1. Halve the goat‘s cheeses horizontally and mix the nuts with the crumbs. Coat the cheese in the egg, then the nut mixture. Mark the cut side of the cheese with a large piece of nut to show which side up it should be.For the onions, heat the oil in a non-stick pan, then add the onions. Stir well and cook for 10 mins until softened and starting to turn golden. Tip in the balsamic vinegar and honey, season and stir over the heat until syrupy. If freezing, open-freeze the cheeses until solid, then wrap individually with cling film and foil. Pack the onions into a freezer bag once cool. To defrost, thaw the onions and warm gently in a pan. To cook and serve, heat oven to 200C/180C fan/gas

2. Place the cheese on a sheet of baking parchment on a baking tray and bake for 20 mins. If you‘re baking from frozen, add another 5 mins. Arrange the salad leaves on plates and spoon the onions on top.

3. Add the goat‘s cheese, drizzle with any juice from the onions and serve immediately.


Nutrition Information:

Quickview
226k Calories
4g Protein
13g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
226k
11%

Fat
13g
21%

  Saturated Fat
1g
12%

Carbohydrates
22g
8%

  Sugar
16g
18%

Cholesterol
54mg
18%

Sodium
58mg
3%

Get Enough Of These
Protein
4g
9%

Manganese
0.65mg
33%

Vitamin E
2mg
16%

Copper
0.2mg
10%

Selenium
6µg
9%

Vitamin B1
0.13mg
8%

Phosphorus
79mg
8%

Folate
31µg
8%

Fiber
1g
8%

Vitamin B6
0.15mg
7%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Magnesium
24mg
6%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Potassium
185mg
5%

Calcium
42mg
4%

Vitamin B5
0.41mg
4%

Zinc
0.59mg
4%

Vitamin B3
0.52mg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.3µg
2%

Vitamin A
90IU
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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