Gnocchi bolognese with spinach

Gnocchi bolognese with spinach takes roughly 35 minutes from beginning to end. This recipe makes 4 servings with 474 calories, 41g of protein, and 16g of fat each. For $3.72 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe from BBC Good Food has 665 fans. It is a rather pricey recipe for fans of Mediterranean food. It works well as a sauce. A mixture of gnocchi, italian herbs, mozzarella, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 98%, this dish is great. Try Gnocchi Bolognese Bake, Sweet potato gnocchi with bolognese, and Spinach Gnocchi (Gnocchi Verdi) for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

400g gnocchi

1 tbsp Italian herbs

500g lean minced beef

125g reduced-fat mozzarella

1 tsp olive oil

400g spinach, washed

2 x 400g cans chopped tomato

Equipment:

colander

grill

Cooking instruction summary:

Fry the mince in the oil for a few mins. Tipin the tomatoes and herbs. Fill one of theempty cans with water, add this to the beef,then bring to the boil. Simmer for 20 mins.Tip half the spinach into a colander andpour over boiling water to wilt, then repeatwith the second half. Squeeze out as muchmoisture from the spinach as you can, thenleave to drain in the colander. When the beefis almost ready, cook the gnocchi, then drain.Heat the grill to high.Stir the gnocchi and spinach into the beef,season, then tip into a large ovenproof dish.Tear the mozzarella into chunks, scatter over,then grill until golden and bubbling.

 

Step by step:


1. Fry the mince in the oil for a few mins. Tipin the tomatoes and herbs. Fill one of theempty cans with water, add this to the beef,then bring to the boil. Simmer for 20 mins.Tip half the spinach into a colander andpour over boiling water to wilt, then repeatwith the second half. Squeeze out as muchmoisture from the spinach as you can, thenleave to drain in the colander. When the beefis almost ready, cook the gnocchi, then drain.

2. Heat the grill to high.Stir the gnocchi and spinach into the beef,season, then tip into a large ovenproof dish.Tear the mozzarella into chunks, scatter over,then grill until golden and bubbling.


Nutrition Information:

 

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A man goes to a restaurant and orders a chicken dish. By the time the food is ready and he is about to eat, the waiter comes back and says, "Sir, I'm afraid there has been a mistake. You see, that police officer who is sitting at the next table is a regular customer of ours and he usually orders the same dish. The problem is, this is the last chicken in the house. I'm afraid I'll have to take this dish to him and arrange for another dish for you!" The guy gets really upset and refuses to give up his food. The waiter walks over to the other table and explains the situation to the officer. A few minutes later the officer walks over to the man's table and says, "Listen and listen good. That is MY chicken you are about to eat and I'll warn you, whatever you do to that chicken I'll do the same to you. You pull out one of its legs, I'll pull out one of yours. You break one of its wings, I'll break one of your arms!" The man calmly looks at the chicken, then sticks his middle finger in the bird's rectum, pulls it out and licks it. He then gets up, drops his pants, bends over and says, "Your turn!"

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