Cherry Ripe Cake

Cherry Ripe Cake could be just the lacto ovo vegetarian recipe you've been looking for. For 63 cents per serving, you get a dessert that serves 8. One serving contains 242 calories, 3g of protein, and 21g of fat. This recipe is liked by 36 foodies and cooks. A mixture of lowfat greek yoghurt, cocoa, plums, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is brought to you by Delicious Everyday. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is rather bad. If you like this recipe, you might also like recipes such as Cherry ripe smoothie, Cherry Ripe Slice, and Blueberry Nutmeg Cake and a ‘Ripe’ Cookbook #Giveaway.

Servings: 8

Preparation duration: 40 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 Tbs brown sugar

200g (7 oz) butter, cut into cubes

30g (1/4 cup) cocoa

2 tablespoons of cocoa

1 tsp of ground cinnamon

½ cup thick Greek yoghurt

1 Tbs plain flour

6-8 plums depending on size, stones removed and roughly chopped

2 Tbs rolled oats

Equipment:

food processor

plastic wrap

baking paper

oven

bowl

Cooking instruction summary:

Begin by making the pastry. Place the flour and cocoa in a food processor fitted with a chopping blade and process to combine. Add the butter and pulse until the mixture resembles fine breadcrumbs. Add the yoghurt and continue to pulse until the dough starts to form a ball. Remove from the food processor and wrap in plastic wrap and refrigerate for 30 minutes.Roll out the pastry until roughly 3mm thick and line a 30cm (12 inches) loose bottomed tart tin. Prick the base with a fork and refrigerate for 30 minutes.Make the crumble filling by combining the flour, butter, cocoa, sugar and oats in a mixer fitted with a paddle attachment. Mix until the mixture resembles breadcrumbs. Refrigerate.Preheat the oven to 180 celsius (350 Fahrenheit) and line the tart with baking paper and pastry weights or beans. Bake for 15 minutes. Remove the baking paper and pastry weights and bake for another 5 minutes or until the base is dry.Make the filling by combining the plums, sugar, cinnamon and flour in a bowl and then arranging over the tart base. Top with the crumble mixture and bake for 35 to 40 minutes or until the juices start to bubble through the crumble topping.

 

Step by step:


1. Begin by making the pastry.

2. Place the flour and cocoa in a food processor fitted with a chopping blade and process to combine.

3. Add the butter and pulse until the mixture resembles fine breadcrumbs.

4. Add the yoghurt and continue to pulse until the dough starts to form a ball.

5. Remove from the food processor and wrap in plastic wrap and refrigerate for 30 minutes.

6. Roll out the pastry until roughly 3mm thick and line a 30cm (12 inches) loose bottomed tart tin. Prick the base with a fork and refrigerate for 30 minutes.Make the crumble filling by combining the flour, butter, cocoa, sugar and oats in a mixer fitted with a paddle attachment.

7. Mix until the mixture resembles breadcrumbs. Refrigerate.Preheat the oven to 180 celsius (350 Fahrenheit) and line the tart with baking paper and pastry weights or beans.

8. Bake for 15 minutes.

9. Remove the baking paper and pastry weights and bake for another 5 minutes or until the base is dry.Make the filling by combining the plums, sugar, cinnamon and flour in a bowl and then arranging over the tart base. Top with the crumble mixture and bake for 35 to 40 minutes or until the juices start to bubble through the crumble topping.


Nutrition Information:

Quickview
241k Calories
3g Protein
21g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
241k
12%

Fat
21g
33%

  Saturated Fat
13g
83%

Carbohydrates
13g
4%

  Sugar
8g
9%

Cholesterol
54mg
18%

Sodium
184mg
8%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin A
799IU
16%

Manganese
0.3mg
15%

Fiber
2g
9%

Copper
0.19mg
9%

Magnesium
26mg
7%

Vitamin C
4mg
6%

Phosphorus
50mg
5%

Vitamin K
5µg
5%

Vitamin E
0.72mg
5%

Potassium
155mg
4%

Iron
0.79mg
4%

Calcium
37mg
4%

Zinc
0.41mg
3%

Vitamin D
0.37µg
2%

Selenium
1µg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.38mg
2%

Folate
6µg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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