Cherry Ripe Cake

Cherry Ripe Cake could be just the lacto ovo vegetarian recipe you've been looking for. For 63 cents per serving, you get a dessert that serves 8. One serving contains 242 calories, 3g of protein, and 21g of fat. This recipe is liked by 36 foodies and cooks. A mixture of lowfat greek yoghurt, cocoa, plums, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. It is brought to you by Delicious Everyday. Taking all factors into account, this recipe earns a spoonacular score of 14%, which is rather bad. If you like this recipe, you might also like recipes such as Cherry ripe smoothie, Cherry Ripe Slice, and Blueberry Nutmeg Cake and a ‘Ripe’ Cookbook #Giveaway.

Servings: 8

Preparation duration: 40 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 Tbs brown sugar

200g (7 oz) butter, cut into cubes

30g (1/4 cup) cocoa

2 tablespoons of cocoa

1 tsp of ground cinnamon

½ cup thick Greek yoghurt

1 Tbs plain flour

6-8 plums depending on size, stones removed and roughly chopped

2 Tbs rolled oats

Equipment:

food processor

plastic wrap

baking paper

oven

bowl

Cooking instruction summary:

Begin by making the pastry. Place the flour and cocoa in a food processor fitted with a chopping blade and process to combine. Add the butter and pulse until the mixture resembles fine breadcrumbs. Add the yoghurt and continue to pulse until the dough starts to form a ball. Remove from the food processor and wrap in plastic wrap and refrigerate for 30 minutes.Roll out the pastry until roughly 3mm thick and line a 30cm (12 inches) loose bottomed tart tin. Prick the base with a fork and refrigerate for 30 minutes.Make the crumble filling by combining the flour, butter, cocoa, sugar and oats in a mixer fitted with a paddle attachment. Mix until the mixture resembles breadcrumbs. Refrigerate.Preheat the oven to 180 celsius (350 Fahrenheit) and line the tart with baking paper and pastry weights or beans. Bake for 15 minutes. Remove the baking paper and pastry weights and bake for another 5 minutes or until the base is dry.Make the filling by combining the plums, sugar, cinnamon and flour in a bowl and then arranging over the tart base. Top with the crumble mixture and bake for 35 to 40 minutes or until the juices start to bubble through the crumble topping.

 

Step by step:


1. Begin by making the pastry.

2. Place the flour and cocoa in a food processor fitted with a chopping blade and process to combine.

3. Add the butter and pulse until the mixture resembles fine breadcrumbs.

4. Add the yoghurt and continue to pulse until the dough starts to form a ball.

5. Remove from the food processor and wrap in plastic wrap and refrigerate for 30 minutes.

6. Roll out the pastry until roughly 3mm thick and line a 30cm (12 inches) loose bottomed tart tin. Prick the base with a fork and refrigerate for 30 minutes.Make the crumble filling by combining the flour, butter, cocoa, sugar and oats in a mixer fitted with a paddle attachment.

7. Mix until the mixture resembles breadcrumbs. Refrigerate.Preheat the oven to 180 celsius (350 Fahrenheit) and line the tart with baking paper and pastry weights or beans.

8. Bake for 15 minutes.

9. Remove the baking paper and pastry weights and bake for another 5 minutes or until the base is dry.Make the filling by combining the plums, sugar, cinnamon and flour in a bowl and then arranging over the tart base. Top with the crumble mixture and bake for 35 to 40 minutes or until the juices start to bubble through the crumble topping.


Nutrition Information:

Quickview
241k Calories
3g Protein
21g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
241k
12%

Fat
21g
33%

  Saturated Fat
13g
83%

Carbohydrates
13g
4%

  Sugar
8g
9%

Cholesterol
54mg
18%

Sodium
184mg
8%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin A
799IU
16%

Manganese
0.3mg
15%

Fiber
2g
9%

Copper
0.19mg
9%

Magnesium
26mg
7%

Vitamin C
4mg
6%

Phosphorus
50mg
5%

Vitamin K
5µg
5%

Vitamin E
0.72mg
5%

Potassium
155mg
4%

Iron
0.79mg
4%

Calcium
37mg
4%

Zinc
0.41mg
3%

Vitamin D
0.37µg
2%

Selenium
1µg
2%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.38mg
2%

Folate
6µg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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