Beet, Carrot, And Apple Juice With Ginger

Beet, Carrot, And Apple Juice With Ginger might be a good recipe to expand your beverage recipe box. One serving contains 207 calories, 5g of protein, and 1g of fat. For $1.98 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is liked by 29 foodies and cooks. It is brought to you by Bon Appetit. Head to the store and pick up lemon juice, granny smith apple, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 95%, this dish is great. Heart Healthy and Cleansing Juice: Beet Carrot Apple Lime Orange Ginger Juice, Juice Without a Juicer: Apple Carrot Beet Ginger Juice, and Beet, Carrot, and Apple Juice with Ginger are very similar to this recipe.

Servings: 4

 

Ingredients:

1 Gala or Empire apple (about 8 ounces), cored, cut into 1' pieces

2 pounds beets (about 6 medium), trimmed, peeled, cut into 1' pieces

1 pound carrots (about 4 large), trimmed, peeled, cut into 1' pieces

1 3' piece fresh ginger, peeled, chopped into 1-inch pieces

1 Granny Smith apple (about 8 ounces), cored, cut into 1' pieces

3 tablespoons fresh lemon juice

Equipment:

juicer

sieve

bowl

Cooking instruction summary:

Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses. Thirsty for More? If you have a question about this recipe, contact our Test Kitchen at askba@bonappetit.com. To see more recipes like this one, check out our Summer Drinks Slideshow.

 

Step by step:


1. Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice.

2. Pour into glasses. Thirsty for More? If you have a question about this recipe, contact our Test Kitchen at askba@bonappetit.com. To see more recipes like this one, check out our Summer Drinks Slideshow.


Nutrition Information:

Quickview
206k Calories
5g Protein
0.89g Total Fat
49g Carbs
50% Health Score
Limit These
Calories
206k
10%

Fat
0.89g
1%

  Saturated Fat
0.14g
1%

Carbohydrates
49g
16%

  Sugar
32g
36%

Cholesterol
0.0mg
0%

Sodium
256mg
11%

Get Enough Of These
Protein
5g
10%

Vitamin A
19081IU
382%

Folate
274µg
69%

Fiber
12g
49%

Manganese
0.95mg
48%

Potassium
1240mg
35%

Vitamin C
27mg
33%

Magnesium
72mg
18%

Vitamin B6
0.36mg
18%

Vitamin K
17µg
17%

Phosphorus
144mg
14%

Copper
0.26mg
13%

Iron
2mg
13%

Vitamin B1
0.17mg
11%

Vitamin B2
0.19mg
11%

Vitamin B3
2mg
10%

Calcium
81mg
8%

Zinc
1mg
7%

Vitamin B5
0.75mg
7%

Vitamin E
1mg
7%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

During the Middle Ages, a lemon slice was served with fish because it was thought the juice would dissolve any bones that were accidentally swallowed.

Food Joke

Chuck Norris doesn't go fishing when he's hungry. He just chooses a lake to be soup.

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