Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa

Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa might be a good recipe to expand your main course collection. Watching your figure? This dairy free recipe has 314 calories, 33g of protein, and 8g of fat per serving. This recipe serves 4 and costs $4.31 per serving. It is brought to you by Cookin Canuck. A mixture of grape tomatoes, ground cumin, dark beer, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. Many people made this recipe, and 1524 would say it hit the spot. It is a pretty expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 96%. Red Wine Marinated Flank Steak with Cherry Tomato Caprese Salsa, Grilled Flank Steak with Tomato- Pepper Salsa, and Grilled Flank Steak with Avocado and Two-Tomato Salsa are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp ancho chile pepper

1 tbsp minced cilantro

1 (12 oz.) bottle dark beer

1 (1 1/4 lb.) flank steak

3 cloves garlic, peeled and smashed

1 cup grape tomatoes, cut in half

1 tbsp chopped green onions

2 tsp ground cumin

2 tsp minced jalapeno pepper

1 tsp kosher salt

1 tbsp fresh lime juice

2 tsp dried oregano

3 peeled peaches, diced

1/3 cup Worcestershire sauce

Equipment:

bowl

glass baking pan

grill

Cooking instruction summary:

In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.Place the flank steak in a large glass baking dish. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.Let the steak rest for 5 to 10 minutes. Cut in thin slices across the grain.Serve, topped with peach salsa.

 

Step by step:


1. In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.

2. Place the flank steak in a large glass baking dish.

3. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.

4. Let the steak rest for 5 to 10 minutes.

5. Cut in thin slices across the grain.

6. Serve, topped with peach salsa.


Nutrition Information:

Quickview
313k Calories
32g Protein
7g Total Fat
22g Carbs
33% Health Score
Limit These
Calories
313k
16%

Fat
7g
12%

  Saturated Fat
3g
19%

Carbohydrates
22g
8%

  Sugar
13g
15%

Cholesterol
85mg
28%

Sodium
890mg
39%

Alcohol
3g
18%

Get Enough Of These
Protein
32g
65%

Selenium
43µg
61%

Vitamin B3
10mg
54%

Vitamin B6
1mg
51%

Zinc
5mg
39%

Phosphorus
356mg
36%

Potassium
1063mg
30%

Iron
4mg
27%

Vitamin C
21mg
26%

Vitamin A
1093IU
22%

Vitamin B12
1µg
22%

Vitamin B2
0.28mg
17%

Vitamin K
16µg
15%

Magnesium
61mg
15%

Copper
0.28mg
14%

Manganese
0.25mg
12%

Fiber
2g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Folate
39µg
10%

Calcium
92mg
9%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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