Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa

Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa might be a good recipe to expand your main course collection. Watching your figure? This dairy free recipe has 314 calories, 33g of protein, and 8g of fat per serving. This recipe serves 4 and costs $4.31 per serving. It is brought to you by Cookin Canuck. A mixture of grape tomatoes, ground cumin, dark beer, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. Many people made this recipe, and 1524 would say it hit the spot. It is a pretty expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 96%. Red Wine Marinated Flank Steak with Cherry Tomato Caprese Salsa, Grilled Flank Steak with Tomato- Pepper Salsa, and Grilled Flank Steak with Avocado and Two-Tomato Salsa are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp ancho chile pepper

1 tbsp minced cilantro

1 (12 oz.) bottle dark beer

1 (1 1/4 lb.) flank steak

3 cloves garlic, peeled and smashed

1 cup grape tomatoes, cut in half

1 tbsp chopped green onions

2 tsp ground cumin

2 tsp minced jalapeno pepper

1 tsp kosher salt

1 tbsp fresh lime juice

2 tsp dried oregano

3 peeled peaches, diced

1/3 cup Worcestershire sauce

Equipment:

bowl

glass baking pan

grill

Cooking instruction summary:

In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.Place the flank steak in a large glass baking dish. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.Let the steak rest for 5 to 10 minutes. Cut in thin slices across the grain.Serve, topped with peach salsa.

 

Step by step:


1. In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.

2. Place the flank steak in a large glass baking dish.

3. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.

4. Let the steak rest for 5 to 10 minutes.

5. Cut in thin slices across the grain.

6. Serve, topped with peach salsa.


Nutrition Information:

Quickview
313k Calories
32g Protein
7g Total Fat
22g Carbs
33% Health Score
Limit These
Calories
313k
16%

Fat
7g
12%

  Saturated Fat
3g
19%

Carbohydrates
22g
8%

  Sugar
13g
15%

Cholesterol
85mg
28%

Sodium
890mg
39%

Alcohol
3g
18%

Get Enough Of These
Protein
32g
65%

Selenium
43µg
61%

Vitamin B3
10mg
54%

Vitamin B6
1mg
51%

Zinc
5mg
39%

Phosphorus
356mg
36%

Potassium
1063mg
30%

Iron
4mg
27%

Vitamin C
21mg
26%

Vitamin A
1093IU
22%

Vitamin B12
1µg
22%

Vitamin B2
0.28mg
17%

Vitamin K
16µg
15%

Magnesium
61mg
15%

Copper
0.28mg
14%

Manganese
0.25mg
12%

Fiber
2g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Folate
39µg
10%

Calcium
92mg
9%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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