Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa

Beer-Marinated Grilled Flank Steak with Peach & Tomato Salsa might be a good recipe to expand your main course collection. Watching your figure? This dairy free recipe has 314 calories, 33g of protein, and 8g of fat per serving. This recipe serves 4 and costs $4.31 per serving. It is brought to you by Cookin Canuck. A mixture of grape tomatoes, ground cumin, dark beer, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for The Fourth Of July. Many people made this recipe, and 1524 would say it hit the spot. It is a pretty expensive recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 96%. Red Wine Marinated Flank Steak with Cherry Tomato Caprese Salsa, Grilled Flank Steak with Tomato- Pepper Salsa, and Grilled Flank Steak with Avocado and Two-Tomato Salsa are very similar to this recipe.

Servings: 4

 

Ingredients:

1 tsp ancho chile pepper

1 tbsp minced cilantro

1 (12 oz.) bottle dark beer

1 (1 1/4 lb.) flank steak

3 cloves garlic, peeled and smashed

1 cup grape tomatoes, cut in half

1 tbsp chopped green onions

2 tsp ground cumin

2 tsp minced jalapeno pepper

1 tsp kosher salt

1 tbsp fresh lime juice

2 tsp dried oregano

3 peeled peaches, diced

1/3 cup Worcestershire sauce

Equipment:

bowl

glass baking pan

grill

Cooking instruction summary:

In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.Place the flank steak in a large glass baking dish. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.Let the steak rest for 5 to 10 minutes. Cut in thin slices across the grain.Serve, topped with peach salsa.

 

Step by step:


1. In a small bowl, combine the oregano, cumin, ancho chile pepper and kosher salt. Rub the mixture over both sides of the flank steak, pressing it into the meat.

2. Place the flank steak in a large glass baking dish.

3. Add the crushed garlic cloves and pour over the beer and Worcestershire sauce. Turn to coat. Cover and refrigerate the steak for at least 4 hours, and up to overnight, turning halfway through.In a medium bowl, combine the chopped peaches, tomatoes, lime juice, jalapeno pepper, cilantro, and green onion. This can be made up to 2 hours in advance.Preheat the grill to medium-high heat. Lightly oil the grill.Grill the flank steak to desired degree of doneness, 3 to 4 minutes per side for medium-rare.

4. Let the steak rest for 5 to 10 minutes.

5. Cut in thin slices across the grain.

6. Serve, topped with peach salsa.


Nutrition Information:

Quickview
313k Calories
32g Protein
7g Total Fat
22g Carbs
33% Health Score
Limit These
Calories
313k
16%

Fat
7g
12%

  Saturated Fat
3g
19%

Carbohydrates
22g
8%

  Sugar
13g
15%

Cholesterol
85mg
28%

Sodium
890mg
39%

Alcohol
3g
18%

Get Enough Of These
Protein
32g
65%

Selenium
43µg
61%

Vitamin B3
10mg
54%

Vitamin B6
1mg
51%

Zinc
5mg
39%

Phosphorus
356mg
36%

Potassium
1063mg
30%

Iron
4mg
27%

Vitamin C
21mg
26%

Vitamin A
1093IU
22%

Vitamin B12
1µg
22%

Vitamin B2
0.28mg
17%

Vitamin K
16µg
15%

Magnesium
61mg
15%

Copper
0.28mg
14%

Manganese
0.25mg
12%

Fiber
2g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
12%

Folate
39µg
10%

Calcium
92mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Toasted Coconut Breakfast Spread
Ballpark Strawberry Shake
Mixed Bag” Kale Salad
Golden Beet and Fennel Soup
Chicken Francese
The Meatball Shop's Mortadella Meatballs
Parmesan Roasted Brussels Sprouts with Double Smoked Bacon
Margarita Chicken Quesadilla
Tri-Color Chopped Salad with Pine Nuts and Parmesan Cheese
Cranberry chia frozen yogurt bites
Food Trivia

Consuming dairy may cause acne.

Food Joke

Many of us have been there. Something just doesn't click with the new boss. Or maybe we're just horribly incompetent, or miserably incapable of performing up to standard. Whatever the reason, sometimes in our lives, we've got to calculate the odds of being canned. Take this quiz and find out you chances of survival in the job world. 1. The boss appears at your cubicle and finds you playing DOOM at your desk. You... A: swear to take the game off your hard drive forever, but first make a copy for his kid. B) inform him that you're planting a virus in the program so that everyone who plays it on company time will get reported to Human Resources. C) Tell him that whatever he wants will have to wait until you've finished the level. 2. There's a cush job opening in the mail department, stuffing envelopes with free samples. It pays twice as much as your current position. What do you do? A: Meekly suggest to your boss that transferring you might improve the morale of everyone who's been working with you. B) Politely ask your boss for a transfer and offer to split the salary increase 50/50 with him. C) Barge into your boss's office and demand reassignment so that you, "Won't have to work under someone who should have retired before he became a laughing-stock." 3. When your boss throws a party and invites everyone in the office except you, what do you do? A: Stay home and watch 'I Love Lucy' reruns. B) Show up at the party anyway, with a really expensive bottle of wine and a briefcase full of small, unmarked bills. C) Go over to your boss's house after everyone has left and throw rocks at the windows, shouting obscenities. 4. Your boss criticizes your work unjustly; what do you do? A: Listen politely, and then apologize. B) Blame someone else. C) Climb on top of your desk, and hold up a piece of paper on which you've written the word "union." 5. When the CEO parks his car in your spot, you... A: Wash and wax it, then leave your business card under the windshield wiper. B) Key it ... then tell the CEO's secretary you saw your boss near it, loitering suspiciously. C) Key it ... then proudly tell the CEO's secretary that you did it. 6. Your boss asks you to play Kooky the Clown for his kid's fifth birthday party, what do you do? A: Offer to pay for the costume rental and cake, too. B) Agree to do it, then blackmail a co-workers into doing it while pretending to be you. C) Agree to do it, then show up as yourself and tell the children that Kooky is dead. 7. Your boss' gorgeous daughter comes on to you. How do you react? A: Tell her that you feel it would be unethical for you to date the boss's daughter, but that you would be honored to pay for her to go to the movie by herself. B) Slip her a mickey, then marry her before she sobers up. C) Tell her you would love to go out with her, because you like cheap women, but you prefer them to be at least slightly attractive. 8. The boss accuses you of not keeping the office clean. You... A: clean the office while he supervises. B) tell him that you delegated the job, then fire the underling you supposedly gave the job to. C) clean the office again, but this time, you use your boss' face. -- SCORING -- Mostly A's: You have nothing to worry about. They'll never fire you because you're a doormat. Mostly B's: You're not just going to keep your job, with your complete disregard for other peoples feelings, you'll positively shoot up the ladder of success. Congratulations! You're a real jerk. Mostly C's: You are a career kamikaze. The boss would have fired you long ago, but he's terrified of what you might do.

Popular Recipes
Pumpkin Gingersnap Truffles #SundaySupper

Chocolate Moosey

Golden Sunshine Dairy-Free Pancakes

Go Dairy Free

End of Summer Party

Oh Sweet Basil

Man-Whore Bars

Bakers Royale

Vegetable Quiche

Taste of Home