Thai Turkey Lettuce Wraps

Thai Turkey Lettuce Wraps is an Asian recipe that serves 4. Watching your figure? This gluten free and dairy free recipe has 408 calories, 44g of protein, and 11g of fat per serving. For $4.08 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. A few people really liked this hor d'oeuvre. A mixture of scallions, vegetable oil, cooked white rice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. 86 people have made this recipe and would make it again. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is great. If you like this recipe, take a look at these similar recipes: Thai Turkey Lettuce Wraps, Thai Basil Turkey Lettuce Wraps, and Thai Turkey Quinoa Lettuce Wraps.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup Asian fish sauce

1 head of Boston lettuce, leaves separated, for serving

Hot cooked white rice, for serving

1/2 cup loosely packed fresh cilantro leaves, roughly chopped

2-inch piece fresh ginger, peeled and minced

2 garlic cloves, minced

1 1/2 pounds ground turkey

Juice of 2 limes, plus wedges for serving

1 1/2 cups diced fresh pineapple

1 bunch scallions, sliced (white and green parts kept separate)

1 teaspoon seafood seasoning, such as Old Bay

2 tablespoons vegetable oil

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

MAKE THE FILLING: Heat the oil in a large skillet over medium-high heat. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice. Remove from the heat. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.

 

Step by step:

MAKE THE FILLING

1. Heat the oil in a large skillet over medium-high heat.

2. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes.

3. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice.

4. Remove from the heat.

5. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.


Nutrition Information:

Quickview
407k Calories
44g Protein
10g Total Fat
35g Carbs
32% Health Score
Limit These
Calories
407k
20%

Fat
10g
17%

  Saturated Fat
6g
42%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
93mg
31%

Sodium
1231mg
54%

Get Enough Of These
Protein
44g
89%

Vitamin B3
17mg
89%

Vitamin B6
1mg
87%

Selenium
45µg
65%

Vitamin K
66µg
63%

Manganese
1mg
58%

Vitamin C
38mg
46%

Phosphorus
449mg
45%

Vitamin A
1645IU
33%

Magnesium
102mg
26%

Zinc
3mg
24%

Potassium
804mg
23%

Vitamin B5
2mg
21%

Folate
71µg
18%

Vitamin B12
0.94µg
16%

Vitamin B2
0.26mg
15%

Iron
2mg
15%

Vitamin B1
0.21mg
14%

Copper
0.27mg
13%

Fiber
2g
8%

Calcium
57mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.64mg
4%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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