Thai Turkey Lettuce Wraps

Thai Turkey Lettuce Wraps is an Asian recipe that serves 4. Watching your figure? This gluten free and dairy free recipe has 408 calories, 44g of protein, and 11g of fat per serving. For $4.08 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. A few people really liked this hor d'oeuvre. A mixture of scallions, vegetable oil, cooked white rice, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 35 minutes. 86 people have made this recipe and would make it again. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is great. If you like this recipe, take a look at these similar recipes: Thai Turkey Lettuce Wraps, Thai Basil Turkey Lettuce Wraps, and Thai Turkey Quinoa Lettuce Wraps.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup Asian fish sauce

1 head of Boston lettuce, leaves separated, for serving

Hot cooked white rice, for serving

1/2 cup loosely packed fresh cilantro leaves, roughly chopped

2-inch piece fresh ginger, peeled and minced

2 garlic cloves, minced

1 1/2 pounds ground turkey

Juice of 2 limes, plus wedges for serving

1 1/2 cups diced fresh pineapple

1 bunch scallions, sliced (white and green parts kept separate)

1 teaspoon seafood seasoning, such as Old Bay

2 tablespoons vegetable oil

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

MAKE THE FILLING: Heat the oil in a large skillet over medium-high heat. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice. Remove from the heat. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.

 

Step by step:

MAKE THE FILLING

1. Heat the oil in a large skillet over medium-high heat.

2. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes.

3. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice.

4. Remove from the heat.

5. SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.


Nutrition Information:

Quickview
407k Calories
44g Protein
10g Total Fat
35g Carbs
32% Health Score
Limit These
Calories
407k
20%

Fat
10g
17%

  Saturated Fat
6g
42%

Carbohydrates
35g
12%

  Sugar
7g
8%

Cholesterol
93mg
31%

Sodium
1231mg
54%

Get Enough Of These
Protein
44g
89%

Vitamin B3
17mg
89%

Vitamin B6
1mg
87%

Selenium
45µg
65%

Vitamin K
66µg
63%

Manganese
1mg
58%

Vitamin C
38mg
46%

Phosphorus
449mg
45%

Vitamin A
1645IU
33%

Magnesium
102mg
26%

Zinc
3mg
24%

Potassium
804mg
23%

Vitamin B5
2mg
21%

Folate
71µg
18%

Vitamin B12
0.94µg
16%

Vitamin B2
0.26mg
15%

Iron
2mg
15%

Vitamin B1
0.21mg
14%

Copper
0.27mg
13%

Fiber
2g
8%

Calcium
57mg
6%

Vitamin D
0.68µg
5%

Vitamin E
0.64mg
4%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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