Portobello Mushroom Pasta

Portobello Mushroom Pasta might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 10g of fat, and a total of 529 calories. This recipe serves 4. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Allrecipes. 86 people found this recipe to be delicious and satisfying. Head to the store and pick up zucchini, garlic, portabello mushrooms, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. Similar recipes include Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, Portobello Mushroom Lasagna, and Portobello Mushroom Salad.

Servings: 4

 

Ingredients:

1 (16 ounce) package farfalle pasta

3 cloves garlic, minced

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

1/2 pound chopped portabello mushrooms

1 red bell pepper, diced

1/4 cup red wine vinegar

1 zucchini, cut into 1/2-inch slices

Equipment:

pot

frying pan

Cooking instruction summary:

In a large pot with boiling salted water cook farfalle pasta until al dente. Drain. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese. Serve warm. Kitchen-Friendly View

 

Step by step:


1. In a large pot with boiling salted water cook farfalle pasta until al dente.

2. Drain.

3. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar.

4. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
528k Calories
17g Protein
9g Total Fat
91g Carbs
52% Health Score
Limit These
Calories
528k
26%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
91g
30%

  Sugar
6g
8%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
17g
36%

Selenium
83µg
119%

Manganese
1mg
62%

Vitamin C
47mg
58%

Phosphorus
323mg
32%

Copper
0.53mg
27%

Vitamin B3
5mg
25%

Fiber
5g
22%

Vitamin B6
0.44mg
22%

Vitamin A
1049IU
21%

Potassium
667mg
19%

Magnesium
74mg
19%

Folate
61µg
15%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
7µg
8%

Calcium
70mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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