Portobello Mushroom Pasta

Portobello Mushroom Pasta might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 10g of fat, and a total of 529 calories. This recipe serves 4. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Allrecipes. 86 people found this recipe to be delicious and satisfying. Head to the store and pick up zucchini, garlic, portabello mushrooms, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. Similar recipes include Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, Portobello Mushroom Lasagna, and Portobello Mushroom Salad.

Servings: 4

 

Ingredients:

1 (16 ounce) package farfalle pasta

3 cloves garlic, minced

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

1/2 pound chopped portabello mushrooms

1 red bell pepper, diced

1/4 cup red wine vinegar

1 zucchini, cut into 1/2-inch slices

Equipment:

pot

frying pan

Cooking instruction summary:

In a large pot with boiling salted water cook farfalle pasta until al dente. Drain. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese. Serve warm. Kitchen-Friendly View

 

Step by step:


1. In a large pot with boiling salted water cook farfalle pasta until al dente.

2. Drain.

3. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar.

4. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
528k Calories
17g Protein
9g Total Fat
91g Carbs
52% Health Score
Limit These
Calories
528k
26%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
91g
30%

  Sugar
6g
8%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
17g
36%

Selenium
83µg
119%

Manganese
1mg
62%

Vitamin C
47mg
58%

Phosphorus
323mg
32%

Copper
0.53mg
27%

Vitamin B3
5mg
25%

Fiber
5g
22%

Vitamin B6
0.44mg
22%

Vitamin A
1049IU
21%

Potassium
667mg
19%

Magnesium
74mg
19%

Folate
61µg
15%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
7µg
8%

Calcium
70mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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