Portobello Mushroom Pasta

Portobello Mushroom Pasta might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 10g of fat, and a total of 529 calories. This recipe serves 4. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Allrecipes. 86 people found this recipe to be delicious and satisfying. Head to the store and pick up zucchini, garlic, portabello mushrooms, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. Similar recipes include Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, Portobello Mushroom Lasagna, and Portobello Mushroom Salad.

Servings: 4

 

Ingredients:

1 (16 ounce) package farfalle pasta

3 cloves garlic, minced

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

1/2 pound chopped portabello mushrooms

1 red bell pepper, diced

1/4 cup red wine vinegar

1 zucchini, cut into 1/2-inch slices

Equipment:

pot

frying pan

Cooking instruction summary:

In a large pot with boiling salted water cook farfalle pasta until al dente. Drain. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese. Serve warm. Kitchen-Friendly View

 

Step by step:


1. In a large pot with boiling salted water cook farfalle pasta until al dente.

2. Drain.

3. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar.

4. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
528k Calories
17g Protein
9g Total Fat
91g Carbs
52% Health Score
Limit These
Calories
528k
26%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
91g
30%

  Sugar
6g
8%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
17g
36%

Selenium
83µg
119%

Manganese
1mg
62%

Vitamin C
47mg
58%

Phosphorus
323mg
32%

Copper
0.53mg
27%

Vitamin B3
5mg
25%

Fiber
5g
22%

Vitamin B6
0.44mg
22%

Vitamin A
1049IU
21%

Potassium
667mg
19%

Magnesium
74mg
19%

Folate
61µg
15%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
7µg
8%

Calcium
70mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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