Portobello Mushroom Pasta

Portobello Mushroom Pasta might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 10g of fat, and a total of 529 calories. This recipe serves 4. For $1.55 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Allrecipes. 86 people found this recipe to be delicious and satisfying. Head to the store and pick up zucchini, garlic, portabello mushrooms, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is spectacular. Similar recipes include Roasted Portobello Mushroom with Poached Egg in a Creamy Mushroom Sauce, Portobello Mushroom Lasagna, and Portobello Mushroom Salad.

Servings: 4

 

Ingredients:

1 (16 ounce) package farfalle pasta

3 cloves garlic, minced

2 tablespoons olive oil

2 tablespoons grated Parmesan cheese

1/2 pound chopped portabello mushrooms

1 red bell pepper, diced

1/4 cup red wine vinegar

1 zucchini, cut into 1/2-inch slices

Equipment:

pot

frying pan

Cooking instruction summary:

In a large pot with boiling salted water cook farfalle pasta until al dente. Drain. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese. Serve warm. Kitchen-Friendly View

 

Step by step:


1. In a large pot with boiling salted water cook farfalle pasta until al dente.

2. Drain.

3. Meanwhile, in a large non-stick skillet over medium heat cook the garlic, mushrooms, red bell pepper, and zucchini until soft, about 10 minutes. Stir frequently. Stir in red wine vinegar.

4. Toss cooked pasta with mushroom mixture. Top with grated Parmesan cheese.

5. Serve warm.


Nutrition Information:

Quickview
528k Calories
17g Protein
9g Total Fat
91g Carbs
52% Health Score
Limit These
Calories
528k
26%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
91g
30%

  Sugar
6g
8%

Cholesterol
1mg
1%

Sodium
58mg
3%

Get Enough Of These
Protein
17g
36%

Selenium
83µg
119%

Manganese
1mg
62%

Vitamin C
47mg
58%

Phosphorus
323mg
32%

Copper
0.53mg
27%

Vitamin B3
5mg
25%

Fiber
5g
22%

Vitamin B6
0.44mg
22%

Vitamin A
1049IU
21%

Potassium
667mg
19%

Magnesium
74mg
19%

Folate
61µg
15%

Zinc
2mg
15%

Vitamin B5
1mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Iron
2mg
12%

Vitamin E
1mg
11%

Vitamin K
7µg
8%

Calcium
70mg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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