Guinness Braised Beef

If you want to add more dairy free recipes to your repertoire, Guinness Braised Beef might be a recipe you should try. This recipe serves 4. For $3.99 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. One serving contains 704 calories, 57g of protein, and 40g of fat. Head to the store and pick up guinness, rosemary, Salt & Pepper, and a few other things to make it today. A couple people made this recipe, and 15 would say it hit the spot. st. patrick day will be even more special with this recipe. It works well as a pretty expensive beverage. It is brought to you by A Teaspoon of Happiness. From preparation to the plate, this recipe takes about 3 hours and 30 minutes. With a spoonacular score of 78%, this dish is solid. Users who liked this recipe also liked Guinness Braised Short Rib Tacos with Guinness Braised Cabbage, Guinness Braised Beef, and Beef Braised in Guinness Recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 180 minutes

 

Ingredients:

2½ - 3 pound beef chuck roast

1 teaspoon dried thyme

3 tablespoons flour

5 garlic cloves, minced

3 cups Guinness

2 tablespoons olive oil

2 springs fresh rosemary

1 teaspoon salt

Salt & pepper

¼ cup cold water

4 yellow onions, sliced

Equipment:

pot

frying pan

sauce pan

whisk

bowl

Cooking instruction summary:

Liberally season the chuck roast with salt and pepper on both sides.In a dutch over or oven-proof pot, heat olive oil to high.Sear the roast for about 2 minutes per side or until golden brown.Remove the roast from the pan and reduce heat to medium.Add onions and cook for about a minute - stirring frequently.Add garlic, thyme, Guinness and rosemary.Return the meat to the pan, moving the onions to the side so that the roast is submerged.Cover the pan and bake for 2½ - 3 hours or until meat is tender.Remove meat from pan and all it to rest for about 10 minutes before slicing.Add two cups of the cooking liquid to a saucepan and heat to medium.In a small bowl, whisk together the water and flour (or shake in an airtight container to combine) and immediately pour into saucepan.Whisk the flour mixture into the cooking liquid and bring to a simmer.Allow the gravy to thicken, stirring occasionally, for about 5 minutes.

 

Step by step:


1. Liberally season the chuck roast with salt and pepper on both sides.In a dutch over or oven-proof pot, heat olive oil to high.Sear the roast for about 2 minutes per side or until golden brown.

2. Remove the roast from the pan and reduce heat to medium.

3. Add onions and cook for about a minute - stirring frequently.

4. Add garlic, thyme, Guinness and rosemary.Return the meat to the pan, moving the onions to the side so that the roast is submerged.Cover the pan and bake for 2½ - 3 hours or until meat is tender.

5. Remove meat from pan and all it to rest for about 10 minutes before slicing.

6. Add two cups of the cooking liquid to a saucepan and heat to medium.In a small bowl, whisk together the water and flour (or shake in an airtight container to combine) and immediately pour into saucepan.

7. Whisk the flour mixture into the cooking liquid and bring to a simmer.Allow the gravy to thicken, stirring occasionally, for about 5 minutes.


Nutrition Information:

Quickview
703k Calories
57g Protein
39g Total Fat
20g Carbs
27% Health Score
Limit These
Calories
703k
35%

Fat
39g
61%

  Saturated Fat
15g
96%

Carbohydrates
20g
7%

  Sugar
4g
5%

Cholesterol
195mg
65%

Sodium
1010mg
44%

Get Enough Of These
Protein
57g
114%

Zinc
21mg
144%

Vitamin B12
7µg
129%

Selenium
61µg
88%

Vitamin B3
12mg
64%

Vitamin B6
1mg
63%

Phosphorus
580mg
58%

Iron
6mg
38%

Potassium
1125mg
32%

Vitamin B2
0.47mg
28%

Vitamin B1
0.29mg
19%

Vitamin B5
1mg
19%

Magnesium
67mg
17%

Manganese
0.29mg
15%

Vitamin K
13µg
13%

Copper
0.24mg
12%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Folate
40µg
10%

Fiber
2g
9%

Calcium
87mg
9%

Vitamin D
0.28µg
2%

Vitamin A
50IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

Popular Recipes
Grand Marnier Soufflé

Allrecipes

Blood Orange Margaritas

The Comfort of Cooking

Tangy Pot Roast

Taste of Home

Smoky Hot BBQ Sauce – Paleo and Whole30 Compliant

The Healthy Foodie

Shoepeg Corn Side Dish

Taste of Home