Boston Baked Beans

The recipe Boston Baked Beans can be made in about 16 hours. For $1.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. Watching your figure? This gluten free and dairy free recipe has 460 calories, 7g of protein, and 24g of fat per serving. It works well as a reasonably priced side dish. 4293 people have made this recipe and would make it again. It is brought to you by A Family Feast . If you have navy beans, water, cider vinegar, and a few other ingredients on hand, you can make it. With a spoonacular score of 55%, this dish is solid. Users who liked this recipe also liked Boston baked beans, Boston Baked Beans, and Boston Baked Beans.

Servings: 8

Preparation duration: 720 minutes

Cooking duration: 240 minutes

 

Ingredients:

¼ teaspoon black pepper

½ cup packed brown sugar

1 teaspoon cider vinegar

3 tablespoon Dijon mustard

1 teaspoon garlic powder

½ cup ketchup

2 tablespoons pure maple syrup

½ cup molasses

1 teaspoon Colman's dry mustard

1 pound dry navy beans

2 cups onion, sliced thick

1 teaspoon salt

½ pound salt pork, rind left on and cut into 1 inch chunks

6 cups of water, divided

2 tablespoons Worcestershire sauce

Equipment:

oven

dutch oven

Cooking instruction summary:

Soak beans overnight in 2 quarts of water.Preheat oven to 325 degrees.Drain and rinse beans.In a large Dutch oven over medium high heat, cook salt pork, turning occasionally, for about 15 minutes or until golden brown on all sides.Add all other ingredients except the water. Stir and add two cups of water.Place in the oven covered and cook for 90 minutes. Stir and add two more cups of water.Bake for 90 more minutes, stir and add one cup of water.Reduce oven to 275 degrees and bake for 1 hour.Stir, and if beans are not soft enough to the bite, add the last cup of water and continue cooking until they are tender - just make sure they don’t burn if the sauce is very thick. Serve with brown bread.

 

Step by step:


1. Soak beans overnight in 2 quarts of water.Preheat oven to 325 degrees.

2. Drain and rinse beans.In a large Dutch oven over medium high heat, cook salt pork, turning occasionally, for about 15 minutes or until golden brown on all sides.

3. Add all other ingredients except the water. Stir and add two cups of water.

4. Place in the oven covered and cook for 90 minutes. Stir and add two more cups of water.

5. Bake for 90 more minutes, stir and add one cup of water.Reduce oven to 275 degrees and bake for 1 hour.Stir, and if beans are not soft enough to the bite, add the last cup of water and continue cooking until they are tender - just make sure they don’t burn if the sauce is very thick.

6. Serve with brown bread.


Nutrition Information:

Quickview
460k Calories
7g Protein
23g Total Fat
56g Carbs
6% Health Score
Limit These
Calories
460k
23%

Fat
23g
36%

  Saturated Fat
8g
53%

Carbohydrates
56g
19%

  Sugar
37g
42%

Cholesterol
24mg
8%

Sodium
1323mg
58%

Get Enough Of These
Protein
7g
14%

Manganese
0.85mg
43%

Fiber
6g
28%

Magnesium
97mg
24%

Folate
89µg
22%

Potassium
731mg
21%

Iron
3mg
17%

Vitamin B1
0.25mg
17%

Vitamin B6
0.33mg
16%

Copper
0.32mg
16%

Selenium
9µg
14%

Phosphorus
130mg
13%

Calcium
126mg
13%

Vitamin B2
0.16mg
10%

Zinc
1mg
7%

Vitamin B3
1mg
7%

Vitamin C
4mg
6%

Vitamin B5
0.48mg
5%

Vitamin E
0.26mg
2%

Vitamin A
85IU
2%

Vitamin B12
0.08µg
1%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Baked Buffalo Chicken Taquitos

Healthy Delicious

Pickle Rollups

Cheap Recipe Blog

Lime and Coconut Ice Cream

Two Peas and Their Pod

Chicken Fajita Rice Skillet

I Wash You Dry

Meal Plan Day 3: Spicy Mango, Black Bean & Avocado Tacos

Love & Lemons