Tuna pasta bake

Tuna pasta bake is a main course that serves 6. For $1.41 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. Watching your figure? This lacto ovo vegetarian recipe has 738 calories, 29g of protein, and 26g of fat per serving. This recipe is liked by 1298 foodies and cooks. It is brought to you by BBC Good Food. If you have butter, plain flour, spring water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 50 minutes. Overall, this recipe earns an outstanding spoonacular score of 84%. Similar recipes include Tuna pasta bake, Pastan and Tuna Cheddar Bake, and Tuna Sweetcorn Pasta Bake.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

50g butter

250g strong cheddar, grated

330g can sweetcorn, drained

large handful chopped parsley

600ml milk

50g plain flour

600g rigatoni

2 x 160g cans tuna steak in spring water, drained

Equipment:

sauce pan

oven

Cooking instruction summary:

Heat oven to 180C/fan 160C/gas 4.Boil the pasta for 2 mins less time thanstated on the pack. To make the sauce,melt the butter in a saucepan and stirin the flour. Cook for 1 min, thengradually stir in the milk to make a thickwhite sauce. Remove from the heatand stir in all but a handful of cheese.Drain the pasta, mix with the whitesauce, tuna, sweetcorn and parsley,then season. Transfer to a baking dishand top with the rest of the gratedcheese. Bake for 15-20 mins untilthe cheese on top is golden andstarting to brown.

 

Step by step:


1. Heat oven to 180C/fan 160C/gas 4.Boil the pasta for 2 mins less time thanstated on the pack. To make the sauce,melt the butter in a saucepan and stirin the flour. Cook for 1 min, thengradually stir in the milk to make a thickwhite sauce.

2. Remove from the heatand stir in all but a handful of cheese.

3. Drain the pasta, mix with the whitesauce, tuna, sweetcorn and parsley,then season.

4. Transfer to a baking dishand top with the rest of the gratedcheese.

5. Bake for 15-20 mins untilthe cheese on top is golden andstarting to brown.


Nutrition Information:

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pringles were first sold in America in 1968 but were not popular until the mid 1970’s.

Food Joke

Two robins were sitting in a tree. "I`m really hungry", said the first one. "Me, too", said the second. "Let`s fly down and find some lunch."They flew to the ground and found a nice plot of plowed ground full of worms. They ate and ate and ate `til they could eat no more."I`m so full I don`t think I can fly back up to the tree," said the first one."Me neither, let`s just lay here andbask in the warm sun", said the second."OK" said the first.They plopped down, basking in the sun. No sooner than they had fallen asleep, a big fat tomcat snuck up and gobbled them up.As he sat washing his face after his meal, he thought, "I love baskin` robins."

Popular Recipes
Individual Strawberry Cream Pie

Damn Delicious

Roast Chicken with Red Grapes, Caramelized Pearl Onions, and Port Pan Gravy

Serious Eats

Homemade Spaghetti with Shallots, Sage, Lemons & Anchovies

Lemons and Anchovies

Cookie Butter Fudge

Grumpys Honey Bunch

Freekeh and Shredded Kale Salad with Beets & Feta

The Corner Kitchen