Butternut Squash Potato Salad

Need a gluten free and lacto ovo vegetarian side dish? Butternut Squash Potato Salad could be an awesome recipe to try. This recipe serves 4. One serving contains 243 calories, 7g of protein, and 3g of fat. For 75 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 359 people found this recipe to be flavorful and satisfying. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up sea-salt, white vinegar, grainy mustard, and a few other things to make it today. It is brought to you by Minimalist Baker. From preparation to the plate, this recipe takes around 50 minutes. With a spoonacular score of 92%, this dish is amazing. Similar recipes include 2ways2percent: Butternut Squash Pizzan and Creamy Butternut Squash Puree with Scallops and Bacon, Butternut Squash & Potato Curry, and Butternut Squash Potato Soup.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 20 minutes

 

Ingredients:

1.5 cups butternut squash (about 1/2 a large fruit), peeled and cubed

1/4 tsp coriander (optional)

1 tsp grainy mustard

2 Tbsp green onion, chopped

1 Tbsp light or regular mayo*

3 Tbsp Greek yogurt, plain*

2 radishes, chopped

5-7 small-medium red skin potatoes

Sea salt & ground black pepper

1 Tbsp white vinegar

Equipment:

sauce pan

knife

bowl

oven

pot

whisk

Cooking instruction summary:

Preheat oven to 400 degrees and position a rack in the center of the oven.Rinse and scrub your potatoes and place them in a large saucepan or pot. Top with cold water until just covered then place on high heat until boiling. Reduce heat slightly and cook until tender. Stick a knife in the center of a potato - it should slide off easily when done. Once fully cooked, drain and set aside to cool. Then quarter.While potatoes are cooking, prepare your squash. Toss butternut squash cubes in 2 Tbsp olive oil and 1/2 tsp each sea salt and pepper. Roast for 15-20 minutes, or until just tender. You don’t want it to get mushy, just soft.While cooking, prepare your dressing in your serving bowl. Add greek yogurt, mayo, vinegar, mustard, coriander and a healthy pinch each of salt and pepper. Whisk and taste - adjust seasonings as desired. Add more vinegar or water to thin out.Add squash, quartered potatoes, radishes and green onion to the bowl and toss. Sample and adjust seasonings as needed. Serve immediately. Cover and refrigerate leftovers - should keep for several days, though best when fresh.

 

Step by step:


1. Preheat oven to 400 degrees and position a rack in the center of the oven.Rinse and scrub your potatoes and place them in a large saucepan or pot. Top with cold water until just covered then place on high heat until boiling. Reduce heat slightly and cook until tender. Stick a knife in the center of a potato - it should slide off easily when done. Once fully cooked, drain and set aside to cool. Then quarter.While potatoes are cooking, prepare your squash. Toss butternut squash cubes in 2 Tbsp olive oil and 1/2 tsp each sea salt and pepper. Roast for 15-20 minutes, or until just tender. You don’t want it to get mushy, just soft.While cooking, prepare your dressing in your serving bowl.

2. Add greek yogurt, mayo, vinegar, mustard, coriander and a healthy pinch each of salt and pepper.

3. Whisk and taste - adjust seasonings as desired.

4. Add more vinegar or water to thin out.

5. Add squash, quartered potatoes, radishes and green onion to the bowl and toss. Sample and adjust seasonings as needed.

6. Serve immediately. Cover and refrigerate leftovers - should keep for several days, though best when fresh.


Nutrition Information:

Quickview
205k Calories
5g Protein
3g Total Fat
40g Carbs
20% Health Score
Limit These
Calories
205k
10%

Fat
3g
5%

  Saturated Fat
0.51g
3%

Carbohydrates
40g
14%

  Sugar
4g
5%

Cholesterol
2mg
1%

Sodium
275mg
12%

Get Enough Of These
Protein
5g
12%

Vitamin A
5631IU
113%

Vitamin C
30mg
37%

Potassium
1184mg
34%

Vitamin B6
0.45mg
23%

Manganese
0.42mg
21%

Fiber
4g
19%

Vitamin K
19µg
18%

Magnesium
67mg
17%

Phosphorus
166mg
17%

Copper
0.33mg
17%

Vitamin B3
3mg
16%

Vitamin B1
0.23mg
16%

Folate
56µg
14%

Iron
2mg
11%

Vitamin B5
0.86mg
9%

Vitamin B2
0.11mg
7%

Calcium
63mg
6%

Vitamin E
0.91mg
6%

Zinc
0.87mg
6%

Selenium
2µg
4%

Vitamin B12
0.09µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

Popular Recipes
Ultimate Chocolate Chunk Cookies

Pink When

Buttermilk Banana Bread

Mels Kitchen Café

Sweet and Spicy Chicken Salad Crescent Bites

Inside BruCrew Life

Balsamic Roasted Vegetables

Foodista

Beef Bourguignon

She Wears Many Hats