Walnut Banana Bread

Walnut Banana Bread might be a good recipe to expand your breakfast recipe box. This lacto ovo vegetarian recipe serves 16 and costs 23 cents per serving. One portion of this dish contains roughly 3g of protein, 10g of fat, and a total of 207 calories. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. 134 people were glad they tried this recipe. If you have baking soda, shortening, milk, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Banana Walnut Bread, Banana-Walnut Bread, and Walnut Banana Bread are very similar to this recipe.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 teaspoon baking soda

1 cup mashed ripe bananas (2 to 3 medium)

2 eggs

2 cups all-purpose flour

1 tablespoon 2% milk

1/4 teaspoon salt

1/2 cup shortening

1 cup sugar

1/2 cup chopped walnuts

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts. Pour into a greased 9-in. x 5-in. loaf pan. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf. Originally published as Walnut Banana Bread in Taste of HomeFebruary/March 2001, p53 Nutritional Facts 1 serving (1 slice) equals 207 calories, 9 g fat (2 g saturated fat), 27 mg cholesterol, 124 mg sodium, 28 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, cream shortening and sugar until light and fluffy.

2. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk.

3. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts.

4. Pour into a greased 9-in. x 5-in. loaf pan.

5. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
202k Calories
2g Protein
9g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
202k
10%

Fat
9g
15%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
13g
15%

Cholesterol
20mg
7%

Sodium
113mg
5%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Folate
36µg
9%

Vitamin B2
0.12mg
7%

Iron
0.96mg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Phosphorus
43mg
4%

Fiber
0.91g
4%

Vitamin B6
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.5mg
3%

Magnesium
12mg
3%

Vitamin B5
0.25mg
3%

Potassium
75mg
2%

Zinc
0.31mg
2%

Calcium
10mg
1%

Vitamin C
0.86mg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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