Walnut Banana Bread

Walnut Banana Bread might be a good recipe to expand your breakfast recipe box. This lacto ovo vegetarian recipe serves 16 and costs 23 cents per serving. One portion of this dish contains roughly 3g of protein, 10g of fat, and a total of 207 calories. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. 134 people were glad they tried this recipe. If you have baking soda, shortening, milk, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Banana Walnut Bread, Banana-Walnut Bread, and Walnut Banana Bread are very similar to this recipe.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 teaspoon baking soda

1 cup mashed ripe bananas (2 to 3 medium)

2 eggs

2 cups all-purpose flour

1 tablespoon 2% milk

1/4 teaspoon salt

1/2 cup shortening

1 cup sugar

1/2 cup chopped walnuts

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts. Pour into a greased 9-in. x 5-in. loaf pan. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf. Originally published as Walnut Banana Bread in Taste of HomeFebruary/March 2001, p53 Nutritional Facts 1 serving (1 slice) equals 207 calories, 9 g fat (2 g saturated fat), 27 mg cholesterol, 124 mg sodium, 28 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, cream shortening and sugar until light and fluffy.

2. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk.

3. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts.

4. Pour into a greased 9-in. x 5-in. loaf pan.

5. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
202k Calories
2g Protein
9g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
202k
10%

Fat
9g
15%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
13g
15%

Cholesterol
20mg
7%

Sodium
113mg
5%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Folate
36µg
9%

Vitamin B2
0.12mg
7%

Iron
0.96mg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Phosphorus
43mg
4%

Fiber
0.91g
4%

Vitamin B6
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.5mg
3%

Magnesium
12mg
3%

Vitamin B5
0.25mg
3%

Potassium
75mg
2%

Zinc
0.31mg
2%

Calcium
10mg
1%

Vitamin C
0.86mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

It's the only type of cooking a "real" man will do. When a man volunteers to do such cooking, the following chain of events is put into motion: 1. The woman goes to the store. 2. The woman fixes the salad, vegetables, and dessert. 3. The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils, and takes it to the man, who is lounging beside the grill, drinking a soda. 4. The man places the meat on the grill. 5. The woman goes inside to set the table and check the vegetables. 6. The woman comes out to tell the man that the meat is burning. 7. The man takes the meat off the grill and hands it to the woman. 8. The woman prepares the plates and brings them to the table. 9. After eating, the woman clears the table and does the dishes. 10. The man asks the woman how she enjoyed "her night off." And, upon seeing her annoyed reaction, concludes that there's just no pleasing some women.

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