Walnut Banana Bread

Walnut Banana Bread might be a good recipe to expand your breakfast recipe box. This lacto ovo vegetarian recipe serves 16 and costs 23 cents per serving. One portion of this dish contains roughly 3g of protein, 10g of fat, and a total of 207 calories. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. 134 people were glad they tried this recipe. If you have baking soda, shortening, milk, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Banana Walnut Bread, Banana-Walnut Bread, and Walnut Banana Bread are very similar to this recipe.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 65 minutes

 

Ingredients:

1 teaspoon baking soda

1 cup mashed ripe bananas (2 to 3 medium)

2 eggs

2 cups all-purpose flour

1 tablespoon 2% milk

1/4 teaspoon salt

1/2 cup shortening

1 cup sugar

1/2 cup chopped walnuts

Equipment:

bowl

loaf pan

toothpicks

wire rack

frying pan

Cooking instruction summary:

Directions In a large bowl, cream shortening and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts. Pour into a greased 9-in. x 5-in. loaf pan. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf. Originally published as Walnut Banana Bread in Taste of HomeFebruary/March 2001, p53 Nutritional Facts 1 serving (1 slice) equals 207 calories, 9 g fat (2 g saturated fat), 27 mg cholesterol, 124 mg sodium, 28 g carbohydrate, 1 g fiber, 4 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, cream shortening and sugar until light and fluffy.

2. Add eggs, one at a time, beating well after each addition. Beat in bananas and milk.

3. Combine the flour, baking soda and salt; gradually add to creamed mixture just until moistened. Fold in nuts.

4. Pour into a greased 9-in. x 5-in. loaf pan.

5. Bake at 325° for 65-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.


Nutrition Information:

Quickview
202k Calories
2g Protein
9g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
202k
10%

Fat
9g
15%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
13g
15%

Cholesterol
20mg
7%

Sodium
113mg
5%

Get Enough Of These
Protein
2g
6%

Manganese
0.26mg
13%

Selenium
7µg
11%

Vitamin B1
0.14mg
9%

Folate
36µg
9%

Vitamin B2
0.12mg
7%

Iron
0.96mg
5%

Vitamin B3
1mg
5%

Copper
0.09mg
5%

Phosphorus
43mg
4%

Fiber
0.91g
4%

Vitamin B6
0.07mg
4%

Vitamin K
3µg
3%

Vitamin E
0.5mg
3%

Magnesium
12mg
3%

Vitamin B5
0.25mg
3%

Potassium
75mg
2%

Zinc
0.31mg
2%

Calcium
10mg
1%

Vitamin C
0.86mg
1%

covered percent of daily need
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Food Trivia

The Swiss eat the most chocolate, followed by the English.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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