5-Ingredient Tahini Fudge

5-Ingredient Tahini Fudge is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 3 servings. For $1.94 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 687 calories, 14g of protein, and 58g of fat. A mixture of coconut oil, vanillan extract, unsweetened cocoa powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Cajun cuisine. Several people made this recipe, and 409 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by A Clean Bake. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is great. If you like this recipe, you might also like recipes such as Tahini Cacao Fudge Balls, No Bake Salted Tahini Cookie Dough Fudge, and 5-Ingredient Fudge.

Servings: 3

 

Ingredients:

1/3 cup coconut oil, melted and slightly cooled

4 pitted medjool dates, soaked until softened and drained

3/4 cup tahini

1/2 cup unsweetened cocoa powder

1/2 teaspoon vanilla extract

Equipment:

food processor

loaf pan

bowl

frying pan

Cooking instruction summary:

Lightly grease an 8.5" loaf pan and set aside.In the bowl of a food processor fitted with the "s" blade, pulse the dates a few times to finely chop them.Add the tahini and process until the dates are pureed and incorporated with the tahini.Add the remaining ingredients (except the salt and sesame seeds for garnish) and process until combined. Scrape down the sides and bottom of the bowl and process again to make sure everything is incorporated.Pour the batter into the prepared pan and smooth into an even layer. Sprinkle the salt and/or sesame seeds evenly over the top (if using).Refrigerate until solidified, then cut into squares to serve.

 

Step by step:


1. Lightly grease an 8.5" loaf pan and set aside.In the bowl of a food processor fitted with the "s" blade, pulse the dates a few times to finely chop them.

2. Add the tahini and process until the dates are pureed and incorporated with the tahini.

3. Add the remaining ingredients (except the salt and sesame seeds for garnish) and process until combined. Scrape down the sides and bottom of the bowl and process again to make sure everything is incorporated.

4. Pour the batter into the prepared pan and smooth into an even layer. Sprinkle the salt and/or sesame seeds evenly over the top (if using).Refrigerate until solidified, then cut into squares to serve.


Nutrition Information:

Quickview
687k Calories
13g Protein
58g Total Fat
45g Carbs
23% Health Score
Limit These
Calories
687k
34%

Fat
58g
89%

  Saturated Fat
26g
166%

Carbohydrates
45g
15%

  Sugar
21g
24%

Cholesterol
0.0mg
0%

Sodium
24mg
1%

Alcohol
0.23g
1%

Caffeine
32mg
11%

Get Enough Of These
Protein
13g
28%

Copper
1mg
81%

Vitamin B1
0.98mg
65%

Phosphorus
599mg
60%

Fiber
9g
39%

Magnesium
145mg
36%

Selenium
22µg
32%

Manganese
0.65mg
32%

Iron
4mg
27%

Zinc
3mg
26%

Vitamin B3
4mg
21%

Potassium
717mg
21%

Folate
68µg
17%

Calcium
123mg
12%

Vitamin B6
0.19mg
9%

Vitamin B2
0.13mg
7%

Vitamin C
2mg
3%

Vitamin B5
0.29mg
3%

Vitamin A
87IU
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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