Thai coconut soup

Thai coconut soup is a main course that serves 6. For $2.52 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 15g of protein, 23g of fat, and a total of 301 calories. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It will be a hit at your Autumn event. It is brought to you by Eat Good 4 Life. From preparation to the plate, this recipe takes roughly 45 minutes. It is a reasonably priced recipe for fans of Asian food. 54 people found this recipe to be yummy and satisfying. A mixture of red curry paste, rice, fresh ginger, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a good spoonacular score of 58%. Similar recipes include Thai Coconut Soup, The Best Thai Coconut Soup, and Thai Coconut Soup.

Servings: 6

 

Ingredients:

1 15 oz can coconut milk

1 Tbsp fish sauce

Fresh cilantro

Fresh ginger, minced

3 chopped kaffir lime leaves or juice of 1 lime

2 cups sliced mushrooms

2 Tbsp olive oil

1 organic red or green bell pepper

1 Tbsp red curry paste, free of MSG

Cooked rice noddles, optional

1/4 chopped scallions

12 oz cooked shrimp

1 Tbsp unrefined sugar

3-4 cups vegetable broth

Equipment:

pot

ladle

bowl

Cooking instruction summary:

Place oil, mushrooms and bell pepper in a large soup pot over medium-high heat. Cook for 2-3 minutes. Add the curry paste and ginger and stir until the curry is mixed through with the veggies.Add the broth and kaffir lime leaves and simmer for 8-10 minutes. Add the coconut milk, fish sauce, sugar and simmer for an extra 2 minutes. Turn heat down to a minimum and add the shrimp and lime juice if using instead of the lime leaves and stir.Do a taste test. Look for a balance between spicy, sour, salty, and sweet flavors. Start with salty, adding more fish sauce if not salty or flavorful enough (1 Tbsp. at a time). If too sour, add the sugar plus a little more if you need it. If too spicy, or if you'd like it creamier, add more coconut milk. If not spicy enough, add more curry paste.If using rice noddles, place some on each bowl. Ladle the soup over the noddles and sprinkle a little fresh coriander and scallions on each bowl. For an extra kick of flavor, add a dollop of either store-bought or homemade Nam Prik Pao Chili Sauce Recipe.

 

Step by step:


1. Place oil, mushrooms and bell pepper in a large soup pot over medium-high heat. Cook for 2-3 minutes.

2. Add the curry paste and ginger and stir until the curry is mixed through with the veggies.

3. Add the broth and kaffir lime leaves and simmer for 8-10 minutes.

4. Add the coconut milk, fish sauce, sugar and simmer for an extra 2 minutes. Turn heat down to a minimum and add the shrimp and lime juice if using instead of the lime leaves and stir.Do a taste test. Look for a balance between spicy, sour, salty, and sweet flavors. Start with salty, adding more fish sauce if not salty or flavorful enough (1 Tbsp. at a time). If too sour, add the sugar plus a little more if you need it. If too spicy, or if you'd like it creamier, add more coconut milk. If not spicy enough, add more curry paste.If using rice noddles, place some on each bowl. Ladle the soup over the noddles and sprinkle a little fresh coriander and scallions on each bowl. For an extra kick of flavor, add a dollop of either store-bought or homemade Nam Prik Pao Chili Sauce Recipe.


Nutrition Information:

Quickview
300k Calories
14g Protein
22g Total Fat
12g Carbs
9% Health Score
Limit These
Calories
300k
15%

Fat
22g
35%

  Saturated Fat
15g
99%

Carbohydrates
12g
4%

  Sugar
7g
8%

Cholesterol
142mg
48%

Sodium
1160mg
50%

Get Enough Of These
Protein
14g
30%

Selenium
34µg
50%

Manganese
0.94mg
47%

Vitamin C
35mg
43%

Vitamin A
1284IU
26%

Copper
0.46mg
23%

Phosphorus
218mg
22%

Iron
2mg
15%

Magnesium
57mg
14%

Zinc
1mg
12%

Potassium
412mg
12%

Vitamin E
1mg
12%

Vitamin B3
2mg
12%

Calcium
103mg
10%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Folate
34µg
9%

Vitamin B5
0.79mg
8%

Vitamin B12
0.45µg
7%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.06mg
4%

covered percent of daily need
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