Pineapple Lime Grilled Chicken

You can never have too many beverage recipes, so give Pineapple Lime Grilled Chicken a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.39 per serving. One portion of this dish contains about 48g of protein, 13g of fat, and a total of 357 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from The Shiksan in the Kitchen requires oregano, lime juice, pineapple juice, and olive oil. This recipe is liked by 952 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a great spoonacular score of 92%. Tequila LIme Chicken with Grilled Pineapple Salsa, Sriracha Honey Lime Grilled Chicken and Pineapple Salad, and Chili Lime Chicken Tacos with Grilled Pineapple Salsa + Weekly Menu are very similar to this recipe.

Servings: 4

 

Ingredients:

Pinch of cayenne pepper

1/4 cup fresh lime juice

1 tsp lime zest

2 tbsp olive oil

1 1/2 tsp fresh oregano (or 3/4 tsp dry)

1 cup pineapple juice

1 tsp salt (for salted kosher chicken, use 1/2 tsp)

2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Pineapple Lime Grilled Chicken Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces Servings: 4-5 Kosher Key: Meat

 

Step by step:


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2. Print Recipe

3. Pineapple Lime Grilled Chicken

4. Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

5. Servings: 4-5

6. Kosher Key: Meat


Nutrition Information:

Quickview
356k Calories
48g Protein
12g Total Fat
9g Carbs
24% Health Score
Limit These
Calories
356k
18%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
145mg
48%

Sodium
846mg
37%

Get Enough Of These
Protein
48g
97%

Vitamin B3
23mg
119%

Selenium
72µg
104%

Vitamin B6
1mg
88%

Phosphorus
483mg
48%

Vitamin B5
3mg
33%

Potassium
939mg
27%

Manganese
0.35mg
18%

Magnesium
68mg
17%

Vitamin C
13mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.45µg
8%

Vitamin K
7µg
7%

Iron
1mg
7%

Folate
22µg
6%

Copper
0.11mg
5%

Calcium
27mg
3%

Vitamin A
95IU
2%

Vitamin D
0.23µg
2%

Fiber
0.36g
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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