Pineapple Lime Grilled Chicken

You can never have too many beverage recipes, so give Pineapple Lime Grilled Chicken a try. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.39 per serving. One portion of this dish contains about 48g of protein, 13g of fat, and a total of 357 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from The Shiksan in the Kitchen requires oregano, lime juice, pineapple juice, and olive oil. This recipe is liked by 952 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a great spoonacular score of 92%. Tequila LIme Chicken with Grilled Pineapple Salsa, Sriracha Honey Lime Grilled Chicken and Pineapple Salad, and Chili Lime Chicken Tacos with Grilled Pineapple Salsa + Weekly Menu are very similar to this recipe.

Servings: 4

 

Ingredients:

Pinch of cayenne pepper

1/4 cup fresh lime juice

1 tsp lime zest

2 tbsp olive oil

1 1/2 tsp fresh oregano (or 3/4 tsp dry)

1 cup pineapple juice

1 tsp salt (for salted kosher chicken, use 1/2 tsp)

2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

Equipment:

Cooking instruction summary:

Save RecipePrint Recipe Pineapple Lime Grilled Chicken Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces Servings: 4-5 Kosher Key: Meat

 

Step by step:


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2. Print Recipe

3. Pineapple Lime Grilled Chicken

4. Ingredients1 cup pineapple juice1/4 cup fresh lime juice2 tbsp olive oil1 1/2 tsp fresh oregano (or 3/4 tsp dry)1 tsp lime zest1 tsp salt (for salted kosher chicken, use 1/2 tsp)Pinch of cayenne pepper2 lbs boneless skinless chicken breasts, or 1 whole chicken cut into pieces

5. Servings: 4-5

6. Kosher Key: Meat


Nutrition Information:

Quickview
356k Calories
48g Protein
12g Total Fat
9g Carbs
24% Health Score
Limit These
Calories
356k
18%

Fat
12g
20%

  Saturated Fat
2g
14%

Carbohydrates
9g
3%

  Sugar
6g
7%

Cholesterol
145mg
48%

Sodium
846mg
37%

Get Enough Of These
Protein
48g
97%

Vitamin B3
23mg
119%

Selenium
72µg
104%

Vitamin B6
1mg
88%

Phosphorus
483mg
48%

Vitamin B5
3mg
33%

Potassium
939mg
27%

Manganese
0.35mg
18%

Magnesium
68mg
17%

Vitamin C
13mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
10%

Zinc
1mg
9%

Vitamin B12
0.45µg
8%

Vitamin K
7µg
7%

Iron
1mg
7%

Folate
22µg
6%

Copper
0.11mg
5%

Calcium
27mg
3%

Vitamin A
95IU
2%

Vitamin D
0.23µg
2%

Fiber
0.36g
1%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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