No-Knead Swedish Cardamom Braid

No-Knead Swedish Cardamom Braid is a dairy free hor d'oeuvre. One serving contains 230 calories, 6g of protein, and 7g of fat. This recipe serves 16 and costs 31 cents per serving. 3403 people were impressed by this recipe. A mixture of active yeast, salt, flaxseed meal, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a cheap recipe for fans of Scandinavian food. It is brought to you by Vegetarian Times. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so spectacular spoonacular score of 30%. Users who liked this recipe also liked Cardamom Braid, Sugar-Frosted Cardamom Braid, and Swedish Cardamom Rolls.

Servings: 16

 

Ingredients:

1 Tbs. active dry yeast

2 cups almond milk, plus more for brushing loaf top

1/3 cup agave nectar or Lundberg Farms Sweet Dreams organic brown rice syrup

1/3 cup canola oil

2 Tbs. Florida Crystals Demerara sugar, for sprinkling

2 Tbs. Bob's Red Mill flaxseed meal

1 ½ tsp. salt

1 ½ tsp. whole cardamom seeds, coarsely ground with a mortar and pestle

5 ¼ cups Bob's Red Mill unbleached white flour

Equipment:

bowl

plastic wrap

wooden spoon

baking paper

baking sheet

kitchen towels

oven

Cooking instruction summary:

1. Stir together almond milk, flaxseed meal, agave nectar, oil, yeast, salt, and cardamom in large nonreactive bowl with lid. Add flour, and mix thoroughly with wooden spoon. Cover with lid or plastic wrap, and let stand 2 1/2 hours at room temperature. Transfer to refrigerator, and let rest overnight.2. Coat baking sheet with cooking spray, or line with parchment paper. Remove half of dough from refrigerator; reserve remaining dough for second loaf. (Dough will keep in refrigerator up to 5 days.) Divide dough into 3 equal pieces, and gently roll each piece into 18-inch-long rope on floured work surface. Place dough ropes side by side spaced 2 inches apart on prepared baking sheet. Pinch ends together on one side, and tuck under. Loosely braid dough ropes, then pinch tail ends together. Cover braided loaf loosely with kitchen towel or plastic wrap, and let rest 30 minutes.3. Meanwhile, preheat oven to 375°F. Brush top of braided loaf with almond milk, and sprinkle generously with sugar. Bake 30 to 45 minutes, or until golden brown.

 

Step by step:


1. Stir together almond milk, flaxseed meal, agave nectar, oil, yeast, salt, and cardamom in large nonreactive bowl with lid.

2. Add flour, and mix thoroughly with wooden spoon. Cover with lid or plastic wrap, and let stand 2 1/2 hours at room temperature.

3. Transfer to refrigerator, and let rest overnight.

4. Coat baking sheet with cooking spray, or line with parchment paper.

5. Remove half of dough from refrigerator; reserve remaining dough for second loaf. (Dough will keep in refrigerator up to 5 days.) Divide dough into 3 equal pieces, and gently roll each piece into 18-inch-long rope on floured work surface.

6. Place dough ropes side by side spaced 2 inches apart on prepared baking sheet. Pinch ends together on one side, and tuck under. Loosely braid dough ropes, then pinch tail ends together. Cover braided loaf loosely with kitchen towel or plastic wrap, and let rest 30 minutes.

7. Meanwhile, preheat oven to 375°F.

8. Brush top of braided loaf with almond milk, and sprinkle generously with sugar.

9. Bake 30 to 45 minutes, or until golden brown.


Nutrition Information:

Quickview
230k Calories
5g Protein
6g Total Fat
37g Carbs
2% Health Score
Limit These
Calories
230k
12%

Fat
6g
10%

  Saturated Fat
0.53g
3%

Carbohydrates
37g
12%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
265mg
12%

Get Enough Of These
Protein
5g
12%

Selenium
16µg
24%

Manganese
0.36mg
18%

Vitamin B1
0.14mg
9%

Folate
32µg
8%

Fiber
1g
7%

Vitamin E
0.98mg
7%

Phosphorus
52mg
5%

Calcium
52mg
5%

Copper
0.09mg
5%

Magnesium
15mg
4%

Vitamin B3
0.75mg
4%

Vitamin K
3µg
3%

Vitamin B2
0.06mg
3%

Zinc
0.47mg
3%

Vitamin B5
0.29mg
3%

Iron
0.47mg
3%

Potassium
59mg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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