Cajun Shrimp Macaroni and Cheese

If you want to add more American recipes to your repertoire, Cajun Shrimp Macaroni and Cheese might be a recipe you should try. This main course has 752 calories, 41g of protein, and 40g of fat per serving. For $2.68 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. Head to the store and pick up panko bread crumbs, pepper jack cheese, flour, and a few other things to make it today. 6703 people found this recipe to be scrumptious and satisfying. It is brought to you by Brown Eyed Baker. It is a good option if you're following a pescatarian diet. Overall, this recipe earns a spectacular spoonacular score of 83%. Try Macaroni and Cheese – home made macaroni and cheese is a comfort food that is hard to beat. You can put away the pre packaged macaroni and cheese at the store, Cajun Shrimp and Andouille Cheese Dip, and Firecracker Shrimp Macaroni & Cheese for similar recipes.

Servings: 8

Preparation duration: 45 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon Cajun seasoning, divided

1 pound cavatappi pasta (or shaped pasta)

4 tablespoons all-purpose flour

Salt and fresh ground pepper, to taste

1 cup Panko bread crumbs

12 ounces Pepper Jack cheese, shredded (about 3 cups), divided

8 ounces sharp cheddar cheese, shredded (about 2 cups), divided

1 pound shrimp, peeled, deveined and chopped into ½-inch pieces

9 tablespoons unsalted butter, divided

3 cups whole milk

Equipment:

casserole dish

oven

pot

frying pan

colander

sauce pan

whisk

wooden spoon

bowl

Cooking instruction summary:

1. Preheat oven to 400 degrees F. Butter a 9x13-inch casserole dish. Heat a large pot of water over high heat for the pasta; cover.2. In a 10-inch skillet, melt 1 tablespoon of the butter over medium heat. Add the shrimp and ½ teaspoon of the Cajun seasoning and cook, stirring occasionally, until it is all pink and cooked through. Remove the pan from the heat and set aside.3. Add the pasta to the boiling water and cook the pasta according to the box directions for al dente pasta (if your box doesn't specify al dente, cook it for 1 to 2 minutes shorter than the time called for - it shouldn't be cooked the whole way through). When the pasta is finished cooking, drain it in a colander.4. While the pasta is cooking, make the sauce. In a large saucepan, melt 4 tablespoons of the butter over medium heat. Once the butter has melted, whisk in the flour and cook for about 1 minute, until the flour starts to brown a bit and smells nutty, whisking constantly. In a slow, steady stream, whisk in the milk. Allow the sauce to come to a simmer.5. Once the sauce comes to a simmer, stir in 9 ounces each of the Pepper Jack and 6 ounces of the cheddar cheese, adding a handful at a time and stirring with a wooden spoon until completely melted before adding the next handful. Season with the remaining ½ teaspoon Cajun seasoning, salt and pepper, and turn off the heat.6. Add the cooked, drained pasta and shrimp to the sauce. Stir with a wooden spoon until everything is completely combined and evenly distributed. Pour the mixture into the prepared casserole dish.7. Melt the remaining 4 tablespoons butter. In a small bowl, mix the melted butter with the Panko bread crumbs.8. Sprinkle the macaroni and cheese with the remaining shredded cheeses. Sprinkle the bread crumb mixture on top of the cheese.9. Bake until browned and bubbly, about 15 to 20 minutes. Allow to sit for 10 to 15 minutes before serving.

 

Step by step:


1. Preheat oven to 400 degrees F. Butter a 9x13-inch casserole dish.

2. Heat a large pot of water over high heat for the pasta; cover.

3. In a 10-inch skillet, melt 1 tablespoon of the butter over medium heat.

4. Add the shrimp and ½ teaspoon of the Cajun seasoning and cook, stirring occasionally, until it is all pink and cooked through.

5. Remove the pan from the heat and set aside.

6. Add the pasta to the boiling water and cook the pasta according to the box directions for al dente pasta (if your box doesn't specify al dente, cook it for 1 to 2 minutes shorter than the time called for - it shouldn't be cooked the whole way through). When the pasta is finished cooking, drain it in a colander.

7. While the pasta is cooking, make the sauce. In a large saucepan, melt 4 tablespoons of the butter over medium heat. Once the butter has melted, whisk in the flour and cook for about 1 minute, until the flour starts to brown a bit and smells nutty, whisking constantly. In a slow, steady stream, whisk in the milk. Allow the sauce to come to a simmer.

8. Once the sauce comes to a simmer, stir in 9 ounces each of the Pepper Jack and 6 ounces of the cheddar cheese, adding a handful at a time and stirring with a wooden spoon until completely melted before adding the next handful. Season with the remaining ½ teaspoon Cajun seasoning, salt and pepper, and turn off the heat.

9. Add the cooked, drained pasta and shrimp to the sauce. Stir with a wooden spoon until everything is completely combined and evenly distributed.

10. Pour the mixture into the prepared casserole dish.

11. Melt the remaining 4 tablespoons butter. In a small bowl, mix the melted butter with the Panko bread crumbs.

12. Sprinkle the macaroni and cheese with the remaining shredded cheeses. Sprinkle the bread crumb mixture on top of the cheese.

13. Bake until browned and bubbly, about 15 to 20 minutes. Allow to sit for 10 to 15 minutes before serving.


Nutrition Information:

Quickview
751k Calories
40g Protein
40g Total Fat
55g Carbs
15% Health Score
Limit These
Calories
751k
38%

Fat
40g
62%

  Saturated Fat
24g
151%

Carbohydrates
55g
19%

  Sugar
7g
8%

Cholesterol
253mg
84%

Sodium
942mg
41%

Get Enough Of These
Protein
40g
82%

Selenium
79µg
114%

Calcium
736mg
74%

Phosphorus
648mg
65%

Manganese
0.87mg
43%

Vitamin B2
0.53mg
31%

Zinc
4mg
30%

Vitamin A
1274IU
25%

Vitamin B12
1µg
25%

Magnesium
82mg
21%

Copper
0.39mg
19%

Iron
3mg
17%

Vitamin B1
0.21mg
14%

Vitamin D
1µg
12%

Folate
48µg
12%

Potassium
384mg
11%

Vitamin B3
2mg
11%

Vitamin B5
0.95mg
10%

Vitamin B6
0.19mg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Vitamin K
4µg
4%

Vitamin C
2mg
3%

covered percent of daily need
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John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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