Honey Glazed Chicken

Honey Glazed Chicken is a gluten free and dairy free recipe with 2 servings. One portion of this dish contains around 49g of protein, 6g of fat, and a total of 297 calories. For $2.23 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 155 people have made this recipe and would make it again. It works best as a main course, and is done in approximately 35 minutes. It is brought to you by BBC Good Food. Head to the store and pick up chicken breasts, honey, lemon, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 91%. If you like this recipe, you might also like recipes such as Honey-Glazed Chicken, Honey-Glazed Chicken, and Smokey Honey Glazed Chicken.

Servings: 2

Cooking duration: 35 minutes

 

Ingredients:

2 chicken breasts

1 tbsp honey

half a lemon

1 tbsp dark soy sauce

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Put 2 chicken breasts, skin side up in a small baking dish and season.Squeeze the lemon into a bowl and stir in the honey and soy sauce. Spoon the mixture over the chicken, then tuck the squeezed-out half of lemon between the pieces (this will moisten and add flavour to the chicken).Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). Cook until done and richly glazed, basting with the juices at least twice. To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.Serve with salad and potatoes roasted with herbs and garlic.

 

Step by step:


1. Put 2 chicken breasts, skin side up in a small baking dish and season.Squeeze the lemon into a bowl and stir in the honey and soy sauce. Spoon the mixture over the chicken, then tuck the squeezed-out half of lemon between the pieces (this will moisten and add flavour to the chicken).Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). Cook until done and richly glazed, basting with the juices at least twice. To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.

2. Serve with salad and potatoes roasted with herbs and garlic.


Nutrition Information:

 

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