Lemon Tofu "Cheesecake

Lemon Tofu "Cheesecake is a dessert that serves 8. One serving contains 197 calories, 5g of protein, and 5g of fat. For $1.03 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Vegetarian Times has 791 fans. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. A mixture of almond butter, salt, silken tofu, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is pretty good. Try "i Don't Believe It's...." Lemon Tofu Cheesecake!, Tofu Cheesecake, and Baked Tofu Cheesecake for similar recipes.

Servings: 8

 

Ingredients:

1 Tbs. tahini or almond butter

¼ tsp. almond extract

½ tsp. almond extract

1 Tbs. cornstarch dissolved in 2 Tbs. soy milk or rice milk.

2 cups graham cracker crumbs

1 to 2 tsp. grated lemon zest

¼ cup maple syrup

½ tsp. salt

1 lb. Japanese-style firm silken tofu

1/3 cup sugar

Equipment:

bowl

oven

food processor

blender

Cooking instruction summary:

Crust: Preheat oven to 350 degrees. In medium bowl, mix cracker crumbs, syrup and extract until crumbs are moistened. Pour into oiled 9-inch pie plate; press mixture firmly to form crust. Bake 5 minutes; let cool while preparing the filling.In food processor or blender, combine remaining ingredients and process until smooth, about 30 seconds. Pour mixture into crust. Bake until top is slightly browned, about 30 minutes. Cool and refrigerate until thoroughly chilled and firm, about 2 hours.

 

Step by step:


1. Crust: Preheat oven to 350 degrees. In medium bowl, mix cracker crumbs, syrup and extract until crumbs are moistened.

2. Pour into oiled 9-inch pie plate; press mixture firmly to form crust.

3. Bake 5 minutes; let cool while preparing the filling.In food processor or blender, combine remaining ingredients and process until smooth, about 30 seconds.

4. Pour mixture into crust.

5. Bake until top is slightly browned, about 30 minutes. Cool and refrigerate until thoroughly chilled and firm, about 2 hours.


Nutrition Information:

Quickview
196k Calories
4g Protein
4g Total Fat
34g Carbs
3% Health Score
Limit These
Calories
196k
10%

Fat
4g
7%

  Saturated Fat
0.61g
4%

Carbohydrates
34g
11%

  Sugar
20g
22%

Cholesterol
0.0mg
0%

Sodium
287mg
13%

Get Enough Of These
Protein
4g
9%

Manganese
0.28mg
14%

Vitamin B2
0.22mg
13%

Magnesium
36mg
9%

Phosphorus
87mg
9%

Iron
1mg
8%

Vitamin B1
0.11mg
7%

Copper
0.14mg
7%

Zinc
0.84mg
6%

Calcium
52mg
5%

Vitamin B3
1mg
5%

Potassium
178mg
5%

Fiber
1g
4%

Vitamin E
0.48mg
3%

Folate
10µg
3%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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