New England Clam and Corn Chowder with Herbs

New England Clam and Corn Chowder with Herbs might be just the main course you are searching for. This recipe serves 4 and costs $1.57 per serving. One serving contains 478 calories, 16g of protein, and 22g of fat. A mixture of onion, bacon, whole milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 70 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Epicurious. With a spoonacular score of 84%, this dish is great. If you like this recipe, you might also like recipes such as New England Clam and Corn Chowder With Herbs, Slow Cooker New England Clam and Corn Chowder, and New England Clam Chowder.

Servings: 4

Preparation duration: 40 minutes

 

Ingredients:

3 tablespoons all purpose flour

6 thick bacon slices, cut crosswise into 1/2-inch pieces

2 large carrots, peeled, chopped

3 6 1/2-ounce cans chopped clams in juice

1 8 3/4-ounce can corn kernels, drained

3/4 teaspoon crushed dried rosemary

1 1/4 teaspoons dried thyme

Chopped fresh parsley

1 large onion, chopped

1 8-ounce unpeeled white-skinned potato, cut into 1/2-inch cubes

4 cups whole milk

Equipment:

sauce pan

paper towels

frying pan

bowl

Cooking instruction summary:

Preparation Cook bacon in large saucepan overmedium heat until crisp. Transfer baconto paper towels to drain. Pour out all but 3tablespoons drippings from pan. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper. Divide soup among bowls, sprinklewith bacon and parsley, and serve. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein Nutritional analysis provided by Bon Appétit

 

Step by step:


1. Cook bacon in large saucepan overmedium heat until crisp.

2. Transfer baconto paper towels to drain.

3. Pour out all but 3tablespoons drippings from pan.

4. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes.

5. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper.

6. Divide soup among bowls, sprinklewith bacon and parsley, and serve.

7. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein

8. Nutritional analysis provided by

9. Bon Appétit


Nutrition Information:

Quickview
495k Calories
16g Protein
22g Total Fat
60g Carbs
23% Health Score
Limit These
Calories
495k
25%

Fat
22g
34%

  Saturated Fat
9g
57%

Carbohydrates
60g
20%

  Sugar
31g
35%

Cholesterol
46mg
15%

Sodium
476mg
21%

Get Enough Of These
Protein
16g
32%

Vitamin A
6802IU
136%

Vitamin K
77µg
74%

Phosphorus
356mg
36%

Calcium
330mg
33%

Vitamin B2
0.56mg
33%

Potassium
1052mg
30%

Vitamin C
23mg
29%

Selenium
18µg
27%

Vitamin B6
0.51mg
26%

Vitamin B1
0.38mg
25%

Manganese
0.44mg
22%

Vitamin D
3µg
22%

Vitamin B12
1µg
21%

Fiber
4g
19%

Folate
74µg
19%

Vitamin B3
3mg
17%

Vitamin B5
1mg
17%

Magnesium
68mg
17%

Zinc
1mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin E
0.68mg
5%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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