New England Clam and Corn Chowder with Herbs

New England Clam and Corn Chowder with Herbs might be just the main course you are searching for. This recipe serves 4 and costs $1.57 per serving. One serving contains 478 calories, 16g of protein, and 22g of fat. A mixture of onion, bacon, whole milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 70 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Epicurious. With a spoonacular score of 84%, this dish is great. If you like this recipe, you might also like recipes such as New England Clam and Corn Chowder With Herbs, Slow Cooker New England Clam and Corn Chowder, and New England Clam Chowder.

Servings: 4

Preparation duration: 40 minutes

 

Ingredients:

3 tablespoons all purpose flour

6 thick bacon slices, cut crosswise into 1/2-inch pieces

2 large carrots, peeled, chopped

3 6 1/2-ounce cans chopped clams in juice

1 8 3/4-ounce can corn kernels, drained

3/4 teaspoon crushed dried rosemary

1 1/4 teaspoons dried thyme

Chopped fresh parsley

1 large onion, chopped

1 8-ounce unpeeled white-skinned potato, cut into 1/2-inch cubes

4 cups whole milk

Equipment:

sauce pan

paper towels

frying pan

bowl

Cooking instruction summary:

Preparation Cook bacon in large saucepan overmedium heat until crisp. Transfer baconto paper towels to drain. Pour out all but 3tablespoons drippings from pan. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper. Divide soup among bowls, sprinklewith bacon and parsley, and serve. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein Nutritional analysis provided by Bon Appétit

 

Step by step:


1. Cook bacon in large saucepan overmedium heat until crisp.

2. Transfer baconto paper towels to drain.

3. Pour out all but 3tablespoons drippings from pan.

4. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes.

5. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper.

6. Divide soup among bowls, sprinklewith bacon and parsley, and serve.

7. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein

8. Nutritional analysis provided by

9. Bon Appétit


Nutrition Information:

Quickview
495k Calories
16g Protein
22g Total Fat
60g Carbs
23% Health Score
Limit These
Calories
495k
25%

Fat
22g
34%

  Saturated Fat
9g
57%

Carbohydrates
60g
20%

  Sugar
31g
35%

Cholesterol
46mg
15%

Sodium
476mg
21%

Get Enough Of These
Protein
16g
32%

Vitamin A
6802IU
136%

Vitamin K
77µg
74%

Phosphorus
356mg
36%

Calcium
330mg
33%

Vitamin B2
0.56mg
33%

Potassium
1052mg
30%

Vitamin C
23mg
29%

Selenium
18µg
27%

Vitamin B6
0.51mg
26%

Vitamin B1
0.38mg
25%

Manganese
0.44mg
22%

Vitamin D
3µg
22%

Vitamin B12
1µg
21%

Fiber
4g
19%

Folate
74µg
19%

Vitamin B3
3mg
17%

Vitamin B5
1mg
17%

Magnesium
68mg
17%

Zinc
1mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin E
0.68mg
5%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

For all you Sadies out there, an explanation to help you understand ‘man-speak’ [My thanks to Stan C for the following] IT`S A GUY THING: There’s no rational thought pattern connected with this and you have no chance at all of making it logical. CAN I HELP WITH DINNER?: What he really wanted to say was, "Why isn`t dinner already on the table?" UH HUH; SURE, HONEY; OR YES, DEAR: This is a conditioned response and means absolutely nothing. IT WOULD TAKE TOO LONG TO EXPLAIN: This is another way of saying, "I have no idea how it works." I WAS LISTENING TO YOU. IT`S JUST THAT I’VE THINGS ON MY MIND: What this really means is, "I wasn’t listening to you because I was wondering if that blond over there was wearing a bra." TAKE A BREAK DARLING, YOU’RE WORKING TOO HARD: What he really wanted to say was, "I can`t hear the football match on the TV. Please turn off the vacuum cleaner." THAT`S INTERESTING, DEAR: This is another way of saying, "Are you still talking?" YOU KNOW HOW BAD MY MEMORY IS: This means, "I remember all the words to `My Way`; the name of the first girl I kissed; and the registration numbers of every car I`ve owned - but I forgot your birthday." I WAS THINKING ABOUT YOU SO I GOT YOU THESE FLOWERS: This really means, "The girl selling flowers on the corner was a real beauty, so I bought some from her." HEY, I`VE GOT MY REASONS FOR WHAT I`M DOING: But what he didn’t add was, "And I sure hope I think of some pretty good reasons soon.” WHAT DID I DO THIS TIME?: What he really wanted to say was, "What did you catch me at this time?" I HEARD YOU: What this means is, "I haven`t the foggiest clue what you just said and I’m hoping desperately that I can fake it well enough so that you don`t spend the next 3 days yelling at me. YOU KNOW I COULD NEVER LOVE ANYONE ELSE: This really means, "I’m used to the way you shout at me, and I realise it could be worse." YOU LOOK TERRIFIC: What he really wanted to say was, "Please don`t try on one more outfit, I`m absolutely starving."

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