New England Clam and Corn Chowder with Herbs

New England Clam and Corn Chowder with Herbs might be just the main course you are searching for. This recipe serves 4 and costs $1.57 per serving. One serving contains 478 calories, 16g of protein, and 22g of fat. A mixture of onion, bacon, whole milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 70 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Epicurious. With a spoonacular score of 84%, this dish is great. If you like this recipe, you might also like recipes such as New England Clam and Corn Chowder With Herbs, Slow Cooker New England Clam and Corn Chowder, and New England Clam Chowder.

Servings: 4

Preparation duration: 40 minutes

 

Ingredients:

3 tablespoons all purpose flour

6 thick bacon slices, cut crosswise into 1/2-inch pieces

2 large carrots, peeled, chopped

3 6 1/2-ounce cans chopped clams in juice

1 8 3/4-ounce can corn kernels, drained

3/4 teaspoon crushed dried rosemary

1 1/4 teaspoons dried thyme

Chopped fresh parsley

1 large onion, chopped

1 8-ounce unpeeled white-skinned potato, cut into 1/2-inch cubes

4 cups whole milk

Equipment:

sauce pan

paper towels

frying pan

bowl

Cooking instruction summary:

Preparation Cook bacon in large saucepan overmedium heat until crisp. Transfer baconto paper towels to drain. Pour out all but 3tablespoons drippings from pan. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper. Divide soup among bowls, sprinklewith bacon and parsley, and serve. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein Nutritional analysis provided by Bon Appétit

 

Step by step:


1. Cook bacon in large saucepan overmedium heat until crisp.

2. Transfer baconto paper towels to drain.

3. Pour out all but 3tablespoons drippings from pan.

4. Add next4 ingredients to pan; sprinkle with salt andpepper. Sauté until vegetables are crisp-tender,about 5 minutes. Sprinkle flourover; stir 1 to 2 minutes. Gradually addmilk to pan, stirring constantly. Bring toboil; reduce heat to medium and cook untilslightly thickened, stirring often, about 5minutes.

5. Add potatoes, clams with juice,and drained corn. Bring to boil; reduce heatto medium-low and simmer until potatoesare tender, stirring often, about 10 minutes.Season to taste with salt and pepper.

6. Divide soup among bowls, sprinklewith bacon and parsley, and serve.

7. Per serving: 522.6 calories (kcal),32.4 % calories from fat, 18.8 g fat, 8.0 g saturated fat, 150.4 mg cholesterol, 53.6 g carbohydrates, 5.0 g dietary fiber, 16.4 g total sugars, 448.7 g net carbohydrates,39.8 g protein

8. Nutritional analysis provided by

9. Bon Appétit


Nutrition Information:

Quickview
495k Calories
16g Protein
22g Total Fat
60g Carbs
23% Health Score
Limit These
Calories
495k
25%

Fat
22g
34%

  Saturated Fat
9g
57%

Carbohydrates
60g
20%

  Sugar
31g
35%

Cholesterol
46mg
15%

Sodium
476mg
21%

Get Enough Of These
Protein
16g
32%

Vitamin A
6802IU
136%

Vitamin K
77µg
74%

Phosphorus
356mg
36%

Calcium
330mg
33%

Vitamin B2
0.56mg
33%

Potassium
1052mg
30%

Vitamin C
23mg
29%

Selenium
18µg
27%

Vitamin B6
0.51mg
26%

Vitamin B1
0.38mg
25%

Manganese
0.44mg
22%

Vitamin D
3µg
22%

Vitamin B12
1µg
21%

Fiber
4g
19%

Folate
74µg
19%

Vitamin B3
3mg
17%

Vitamin B5
1mg
17%

Magnesium
68mg
17%

Zinc
1mg
13%

Iron
2mg
12%

Copper
0.23mg
11%

Vitamin E
0.68mg
5%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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