Sushi Rolls

Sushi Rolls is a Japanese hor d'oeuvre. This recipe makes 30 servings with 58 calories, 2g of protein, and 1g of fat each. For 39 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Vegetarian Times requires mirin, tofu, rice wine vinegar, and dark sesame oil. This recipe is liked by 65 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is good. Similar recipes include Sushi Rolls, Tampa Sushi rolls, and Veggie “Sushi” Rolls.

Servings: 30

 

Ingredients:

1 ½ lb. asparagus spears, trimmed

2 carrots, shredded (about 1 cup)

½ tsp. chili oil

4 cups cooked short grain rice

1 tsp. dark sesame oil

1 tsp. grated fresh ginger

3 ½ Tbs. low-sodium soy sauce

¼ cup mirin

6 to 8 nori sheets (toasted seaweed)

¼ cup rice wine vinegar

4 Tbs. rice wine vinegar

1 ½ tsp. salt

3 Tbs. toasted sesame seeds

1 ½ Tbs. sugar

6 oz. smoked or baked teriyaki tofu, cut into ¼-inch-thick strips

Equipment:

bowl

pot

plastic wrap

knife

Cooking instruction summary:

1. To make Ginger-Soy Dipping Sauce: Combine all ingredients in small bowl.2. Cook asparagus in pot of boiling salted water 3 minutes. Drain.3. Stir together vinegar, sugar, and salt in bowl. Add to rice, and mix well.4. To assemble Sushi Rolls: Place one nori sheet shiny side down on bamboo mat or sheet of plastic wrap. Spread with ½ cup rice, leaving ½-inch border along edges. Sprinkle with 1 tsp. sesame seeds. Place 2 asparagus just below center, top with tofu and 2 Tbs. carrots. Pull border of nori over rice, using mat as aid, and roll into tight cylinder. Repeat with remaining ingredients. Chill up to 3 hours. Slice rolls into 6 to 7 pieces with sharp knife. Serve with Ginger-Soy Dipping Sauce.

 

Step by step:

To make Ginger-Soy Dipping Sauce

1. Combine all ingredients in small bowl.

2. Cook asparagus in pot of boiling salted water 3 minutes.

3. Drain.

4. Stir together vinegar, sugar, and salt in bowl.

5. Add to rice, and mix well.

6. To assemble Sushi


Rolls

1. Place one nori sheet shiny side down on bamboo mat or sheet of plastic wrap.

2. Spread with ½ cup rice, leaving ½-inch border along edges. Sprinkle with 1 tsp. sesame seeds.

3. Place 2 asparagus just below center, top with tofu and 2 Tbs. carrots. Pull border of nori over rice, using mat as aid, and roll into tight cylinder. Repeat with remaining ingredients. Chill up to 3 hours. Slice rolls into 6 to 7 pieces with sharp knife.

4. Serve with Ginger-Soy Dipping Sauce.


Nutrition Information:

Quickview
57k Calories
1g Protein
1g Total Fat
10g Carbs
8% Health Score
Limit These
Calories
57k
3%

Fat
1g
2%

  Saturated Fat
0.15g
1%

Carbohydrates
10g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Alcohol
0.2g
1%

Get Enough Of These
Protein
1g
4%

Vitamin A
911IU
18%

Vitamin K
10µg
10%

Manganese
0.17mg
8%

Folate
29µg
7%

Iron
1mg
6%

Vitamin B1
0.08mg
6%

Copper
0.1mg
5%

Selenium
2µg
4%

Vitamin B3
0.75mg
4%

Fiber
0.77g
3%

Phosphorus
29mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.05mg
3%

Calcium
23mg
2%

Magnesium
9mg
2%

Potassium
75mg
2%

Zinc
0.32mg
2%

Vitamin C
1mg
2%

Vitamin E
0.3mg
2%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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