Corn and Chicken Dinner

If you want to add more gluten free recipes to your recipe box, Corn and Chicken Dinner might be a recipe you should try. For $1.23 per serving, you get a main course that serves 8. One portion of this dish contains roughly 18g of protein, 28g of fat, and a total of 355 calories. This recipe is liked by 584 foodies and cooks. Head to the store and pick up salt, chicken legs, water, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Try Corn-Crisped Chicken and Potato Dinner, Pecan-Crusted Chicken Dinner for Dinner, and Dinner for Two: Charred Corn Tilapia for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup butter, divided

3 pounds chicken legs and thighs (about 8 pieces)

2 teaspoons dried tarragon, divided

3 ears fresh corn, husked, cleaned and cut into thirds

3 garlic cloves, minced, divided

1/4 teaspoon pepper

1/2 teaspoon salt

2 tomatoes, seeded and cut into chunks

1/4 cup water

2 medium zucchini, sliced into 1/2-inch pieces

Equipment:

dutch oven

kitchen thermometer

sauce pan

Cooking instruction summary:

Directions In a Dutch oven, cook chicken in 2 tablespoons butter over medium heat until browned on each side. Add two-thirds of the garlic; cook 1 minute longer. Reduce heat; stir in corn and water. Sprinkle with 1 teaspoon tarragon, salt and pepper. Cover and simmer for 20-25 minutes or until a thermometer reads 180°. Meanwhile, in a small saucepan, cook both the remaining garlic and tarragon in remaining butter for 1 minute; set aside. Layer zucchini and tomatoes over the chicken mixture. Drizzle seasoned butter over all; cover and cook for 3-5 minutes or until heated through. Yield: 6-8 servings. Originally published as Corn and Chicken Dinner in Country WomanJuly/August 1993, p33 Nutritional Facts 1 serving (1 each) equals 297 calories, 19 g fat (9 g saturated fat), 100 mg cholesterol, 331 mg sodium, 10 g carbohydrate, 2 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook chicken in 2 tablespoons butter over medium heat until browned on each side.

2. Add two-thirds of the garlic; cook 1 minute longer. Reduce heat; stir in corn and water. Sprinkle with 1 teaspoon tarragon, salt and pepper. Cover and simmer for 20-25 minutes or until a thermometer reads 180°.

3. Meanwhile, in a small saucepan, cook both the remaining garlic and tarragon in remaining butter for 1 minute; set aside.

4. Layer zucchini and tomatoes over the chicken mixture.

5. Drizzle seasoned butter over all; cover and cook for 3-5 minutes or until heated through.


Nutrition Information:

Quickview
355k Calories
18g Protein
27g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
355k
18%

Fat
27g
43%

  Saturated Fat
11g
73%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
120mg
40%

Sodium
339mg
15%

Get Enough Of These
Protein
18g
36%

Vitamin B3
5mg
28%

Selenium
18µg
26%

Vitamin B6
0.47mg
24%

Phosphorus
213mg
21%

Vitamin C
16mg
19%

Vitamin A
882IU
18%

Potassium
512mg
15%

Vitamin B5
1mg
14%

Manganese
0.26mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
12%

Magnesium
45mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.57µg
9%

Folate
36µg
9%

Vitamin K
7µg
8%

Iron
1mg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Vitamin E
0.79mg
5%

Calcium
32mg
3%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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