Corn and Chicken Dinner

If you want to add more gluten free recipes to your recipe box, Corn and Chicken Dinner might be a recipe you should try. For $1.23 per serving, you get a main course that serves 8. One portion of this dish contains roughly 18g of protein, 28g of fat, and a total of 355 calories. This recipe is liked by 584 foodies and cooks. Head to the store and pick up salt, chicken legs, water, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Try Corn-Crisped Chicken and Potato Dinner, Pecan-Crusted Chicken Dinner for Dinner, and Dinner for Two: Charred Corn Tilapia for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 cup butter, divided

3 pounds chicken legs and thighs (about 8 pieces)

2 teaspoons dried tarragon, divided

3 ears fresh corn, husked, cleaned and cut into thirds

3 garlic cloves, minced, divided

1/4 teaspoon pepper

1/2 teaspoon salt

2 tomatoes, seeded and cut into chunks

1/4 cup water

2 medium zucchini, sliced into 1/2-inch pieces

Equipment:

dutch oven

kitchen thermometer

sauce pan

Cooking instruction summary:

Directions In a Dutch oven, cook chicken in 2 tablespoons butter over medium heat until browned on each side. Add two-thirds of the garlic; cook 1 minute longer. Reduce heat; stir in corn and water. Sprinkle with 1 teaspoon tarragon, salt and pepper. Cover and simmer for 20-25 minutes or until a thermometer reads 180°. Meanwhile, in a small saucepan, cook both the remaining garlic and tarragon in remaining butter for 1 minute; set aside. Layer zucchini and tomatoes over the chicken mixture. Drizzle seasoned butter over all; cover and cook for 3-5 minutes or until heated through. Yield: 6-8 servings. Originally published as Corn and Chicken Dinner in Country WomanJuly/August 1993, p33 Nutritional Facts 1 serving (1 each) equals 297 calories, 19 g fat (9 g saturated fat), 100 mg cholesterol, 331 mg sodium, 10 g carbohydrate, 2 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, cook chicken in 2 tablespoons butter over medium heat until browned on each side.

2. Add two-thirds of the garlic; cook 1 minute longer. Reduce heat; stir in corn and water. Sprinkle with 1 teaspoon tarragon, salt and pepper. Cover and simmer for 20-25 minutes or until a thermometer reads 180°.

3. Meanwhile, in a small saucepan, cook both the remaining garlic and tarragon in remaining butter for 1 minute; set aside.

4. Layer zucchini and tomatoes over the chicken mixture.

5. Drizzle seasoned butter over all; cover and cook for 3-5 minutes or until heated through.


Nutrition Information:

Quickview
355k Calories
18g Protein
27g Total Fat
9g Carbs
5% Health Score
Limit These
Calories
355k
18%

Fat
27g
43%

  Saturated Fat
11g
73%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
120mg
40%

Sodium
339mg
15%

Get Enough Of These
Protein
18g
36%

Vitamin B3
5mg
28%

Selenium
18µg
26%

Vitamin B6
0.47mg
24%

Phosphorus
213mg
21%

Vitamin C
16mg
19%

Vitamin A
882IU
18%

Potassium
512mg
15%

Vitamin B5
1mg
14%

Manganese
0.26mg
13%

Vitamin B2
0.22mg
13%

Zinc
1mg
12%

Magnesium
45mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.57µg
9%

Folate
36µg
9%

Vitamin K
7µg
8%

Iron
1mg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Vitamin E
0.79mg
5%

Calcium
32mg
3%

Vitamin D
0.31µg
2%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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