Cinnamon Peach Enchiladas

The recipe Cinnamon Peach Enchiladas can be made in roughly 15 minutes. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 140 calories, 3g of protein, and 2g of fat. This recipe serves 8. A couple people made this recipe, and 19 would say it hit the spot. It is a very budget friendly recipe for fans of Mexican food. If you have flour tortillas, ground cinnamon, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. With a spoonacular score of 45%, this dish is solid. Similar recipes include Peach and Roasted Cinnamon Bundt Cake with Cinnamon Sugar #Bundtamonth, Peach Enchiladas, and Cinnamon Peach Kuchen.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 flour tortillas (8 inches)

1 teaspoon ground cinnamon

4 cups sliced peeled fresh peaches

1/3 cup sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up. Cut in half to serve. Yield: 8 servings. Originally published as Cinnamon Peach Enchiladas in Country WomanJuly/August 2006, p51 Nutritional Facts 1/2 enchilada equals 143 calories, 2 g fat (trace saturated fat), 0 cholesterol, 125 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray.

2. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up.

3. Cut in half to serve.


Nutrition Information:

Quickview
139k Calories
2g Protein
1g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
139k
7%

Fat
1g
3%

  Saturated Fat
0.43g
3%

Carbohydrates
28g
10%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
175mg
8%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Folate
34µg
9%

Vitamin B3
1mg
8%

Fiber
1g
8%

Phosphorus
64mg
6%

Vitamin C
5mg
6%

Iron
1mg
6%

Potassium
186mg
5%

Vitamin A
251IU
5%

Vitamin E
0.62mg
4%

Copper
0.08mg
4%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

Magnesium
12mg
3%

Vitamin K
2µg
3%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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