Cinnamon Peach Enchiladas

The recipe Cinnamon Peach Enchiladas can be made in roughly 15 minutes. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 140 calories, 3g of protein, and 2g of fat. This recipe serves 8. A couple people made this recipe, and 19 would say it hit the spot. It is a very budget friendly recipe for fans of Mexican food. If you have flour tortillas, ground cinnamon, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. With a spoonacular score of 45%, this dish is solid. Similar recipes include Peach and Roasted Cinnamon Bundt Cake with Cinnamon Sugar #Bundtamonth, Peach Enchiladas, and Cinnamon Peach Kuchen.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 flour tortillas (8 inches)

1 teaspoon ground cinnamon

4 cups sliced peeled fresh peaches

1/3 cup sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up. Cut in half to serve. Yield: 8 servings. Originally published as Cinnamon Peach Enchiladas in Country WomanJuly/August 2006, p51 Nutritional Facts 1/2 enchilada equals 143 calories, 2 g fat (trace saturated fat), 0 cholesterol, 125 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray.

2. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up.

3. Cut in half to serve.


Nutrition Information:

Quickview
139k Calories
2g Protein
1g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
139k
7%

Fat
1g
3%

  Saturated Fat
0.43g
3%

Carbohydrates
28g
10%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
175mg
8%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Folate
34µg
9%

Vitamin B3
1mg
8%

Fiber
1g
8%

Phosphorus
64mg
6%

Vitamin C
5mg
6%

Iron
1mg
6%

Potassium
186mg
5%

Vitamin A
251IU
5%

Vitamin E
0.62mg
4%

Copper
0.08mg
4%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

Magnesium
12mg
3%

Vitamin K
2µg
3%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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