Cinnamon Peach Enchiladas

The recipe Cinnamon Peach Enchiladas can be made in roughly 15 minutes. For 47 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 140 calories, 3g of protein, and 2g of fat. This recipe serves 8. A couple people made this recipe, and 19 would say it hit the spot. It is a very budget friendly recipe for fans of Mexican food. If you have flour tortillas, ground cinnamon, sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Taste of Home. With a spoonacular score of 45%, this dish is solid. Similar recipes include Peach and Roasted Cinnamon Bundt Cake with Cinnamon Sugar #Bundtamonth, Peach Enchiladas, and Cinnamon Peach Kuchen.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 flour tortillas (8 inches)

1 teaspoon ground cinnamon

4 cups sliced peeled fresh peaches

1/3 cup sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up. Cut in half to serve. Yield: 8 servings. Originally published as Cinnamon Peach Enchiladas in Country WomanJuly/August 2006, p51 Nutritional Facts 1/2 enchilada equals 143 calories, 2 g fat (trace saturated fat), 0 cholesterol, 125 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray.

2. In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up.

3. Cut in half to serve.


Nutrition Information:

Quickview
139k Calories
2g Protein
1g Total Fat
28g Carbs
4% Health Score
Limit These
Calories
139k
7%

Fat
1g
3%

  Saturated Fat
0.43g
3%

Carbohydrates
28g
10%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
175mg
8%

Get Enough Of These
Protein
2g
6%

Manganese
0.22mg
11%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Folate
34µg
9%

Vitamin B3
1mg
8%

Fiber
1g
8%

Phosphorus
64mg
6%

Vitamin C
5mg
6%

Iron
1mg
6%

Potassium
186mg
5%

Vitamin A
251IU
5%

Vitamin E
0.62mg
4%

Copper
0.08mg
4%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

Magnesium
12mg
3%

Vitamin K
2µg
3%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.16mg
2%

covered percent of daily need
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