Shrimp Scampi

Shrimp Scampi could be just the gluten free and primal recipe you've been looking for. One portion of this dish contains about 24g of protein, 26g of fat, and a total of 347 calories. This recipe serves 4 and costs $3.23 per serving. From preparation to the plate, this recipe takes roughly 15 minutes. It is a rather expensive recipe for fans of Mediterranean food. 268 people were glad they tried this recipe. If you have salt, pancetta, shrimp, and a few other ingredients on hand, you can make it. It is brought to you by A Family Feast . It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 58%, which is good. Try Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi, Shrimp Scampi, and Shrimp Scampi for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

3 tablespoons butter

¼ cup extra virgin olive oil

1 tablespoon chopped garlic

4 tablespoons freshly squeezed lemon juice

1 tablespoon lemon zest

1 ounce pancetta, diced fine

¼ cup chopped parsley

Few grinds black pepper

1 good pinch red pepper flakes

Pinch of salt

1 pound large shell-on shrimp (16-20 per pound)

Equipment:

paper towels

frying pan

bowl

Cooking instruction summary:

Wash shrimp, drain and pat dry with paper towels. Do not peel.In a large skillet heat oil over medium heat and add pancetta. Cook slowly until slightly browned. You can remove and discard the pancetta after it is cooked or leave it in. We left the pancetta in but your choice.Add butter, garlic, pepper flakes, salt and pepper and cook on low heat for three to four minutes or until garlic just starts to brown.Turn pan to medium high to high and when hot, add shrimp. Toss often and when shrimp is pink and cooked (2-3 minutes), remove pan from heat and add lemon juice, lemon zest and parsley. Toss to coat and return to heat for one scant minute to thicken sauce.Serve immediately by portioning shrimp out into small plates or bowls and pouring pan sauce over each portion.

 

Step by step:


1. Wash shrimp, drain and pat dry with paper towels. Do not peel.In a large skillet heat oil over medium heat and add pancetta. Cook slowly until slightly browned. You can remove and discard the pancetta after it is cooked or leave it in. We left the pancetta in but your choice.

2. Add butter, garlic, pepper flakes, salt and pepper and cook on low heat for three to four minutes or until garlic just starts to brown.Turn pan to medium high to high and when hot, add shrimp. Toss often and when shrimp is pink and cooked (2-3 minutes), remove pan from heat and add lemon juice, lemon zest and parsley. Toss to coat and return to heat for one scant minute to thicken sauce.

3. Serve immediately by portioning shrimp out into small plates or bowls and pouring pan sauce over each portion.


Nutrition Information:

Quickview
346k Calories
24g Protein
26g Total Fat
2g Carbs
8% Health Score
Limit These
Calories
346k
17%

Fat
26g
41%

  Saturated Fat
8g
53%

Carbohydrates
2g
1%

  Sugar
0.5g
1%

Cholesterol
313mg
104%

Sodium
1016mg
44%

Get Enough Of These
Protein
24g
49%

Selenium
55µg
80%

Vitamin K
70µg
67%

Manganese
0.52mg
26%

Phosphorus
240mg
24%

Vitamin E
3mg
24%

Vitamin C
18mg
22%

Calcium
180mg
18%

Zinc
2mg
16%

Copper
0.32mg
16%

Iron
2mg
16%

Vitamin B12
0.89µg
15%

Vitamin A
591IU
12%

Magnesium
42mg
11%

Vitamin B3
1mg
5%

Folate
19µg
5%

Potassium
157mg
5%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.27mg
3%

Vitamin B2
0.04mg
2%

Fiber
0.44g
2%

Vitamin D
0.19µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Shrimp Scampi Roll Ups | Delish

 

Shrimp Scampi - Cooked by Julie episode 231

 

Shrimp Scampi: Classy Cookin' with Chef Stef

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

The dinner party Freda and Moshe Levy won 8 million pounds in the National Lottery. They immediately went out to begin a life of living in luxury. They bought a luxurious mansion in Northwood, surrounded themselves with all the material wealth imaginable and decided to hire a butler. After much searching, they found the perfect one. One day, they instructed the butler to set up a dinner for four because they were inviting their friends, the Cohens, over for dinner and they will be going out for the day. When they returned that evening, they found the table set for six. When they asked the butler why six places were set when they specifically instructed him to set the table for four, the butler replied: "The Cohens called and said that they were bringing the Bagels."

Popular Recipes
Mangoes with Rum and Ice Cream

Foodista

Healthier Flourless Monster Cookies

Ambitious Kitchen

Asam Laksa

Roti 'n' Rice

Watermelon Lemonade

Kraft Recipes

Roasted Salmon with Kale, Tahini and Cranberries

Caras Cravings