Tuscan Broccoli Stovetop Mac and Cheese

Need a lacto ovo vegetarian main course? Tuscan Broccoli Stovetop Mac and Cheese could be an excellent recipe to try. This recipe makes 4 servings with 648 calories, 31g of protein, and 33g of fat each. For $1.26 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 211 person found this recipe to be delicious and satisfying. This recipe from Taste and Tell Blog requires broccoli, evaporated milk, dijon mustard, and elbow macaroni. It is an affordable recipe for fans of American food. From preparation to the plate, this recipe takes roughly 20 minutes. Overall, this recipe earns a tremendous spoonacular score of 89%. Similar recipes include Stovetop Pesto Mac (+ Everything I Know About Making Mac & Cheese), Stovetop Mac and Cheese, and The Best Stovetop Mac & Cheese.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 (11.8 oz) package Green Giant Tuscan Seasoned Broccoli

2 tablespoons butter

2 teaspoons Dijon mustard

1 egg yolk

8 oz elbow macaroni

1 can (12 oz) evaporated milk

salt and pepper, to taste

8 oz shredded sharp cheddar cheese

Equipment:

frying pan

pot

Cooking instruction summary:

Bring a large pot of salted water to boil. Cook the macaroni until al dente.While the pasta is cooking, cook the vegetables according to the package directions.Once the pasta is cooked, drain and return to the pan set over medium heat. Add the butter and the egg yolk and stir vigorously until it is completely combined. Stir in the evaporated milk, cheese and mustard. Stir until the cheese is melted and it has formed a creamy sauce. Stir in the vegetables and then season to taste with salt and pepper.

 

Step by step:


1. Bring a large pot of salted water to boil. Cook the macaroni until al dente.While the pasta is cooking, cook the vegetables according to the package directions.Once the pasta is cooked, drain and return to the pan set over medium heat.

2. Add the butter and the egg yolk and stir vigorously until it is completely combined. Stir in the evaporated milk, cheese and mustard. Stir until the cheese is melted and it has formed a creamy sauce. Stir in the vegetables and then season to taste with salt and pepper.


Nutrition Information:

Quickview
648k Calories
30g Protein
33g Total Fat
57g Carbs
23% Health Score
Limit These
Calories
648k
32%

Fat
33g
51%

  Saturated Fat
20g
126%

Carbohydrates
57g
19%

  Sugar
11g
13%

Cholesterol
148mg
49%

Sodium
747mg
33%

Get Enough Of These
Protein
30g
61%

Vitamin C
76mg
92%

Vitamin K
87µg
84%

Selenium
51µg
73%

Calcium
691mg
69%

Phosphorus
647mg
65%

Vitamin B2
0.64mg
38%

Manganese
0.72mg
36%

Vitamin A
1534IU
31%

Zinc
3mg
25%

Folate
86µg
22%

Magnesium
85mg
21%

Potassium
714mg
20%

Vitamin B5
1mg
17%

Vitamin B6
0.33mg
16%

Fiber
4g
16%

Vitamin B1
0.18mg
12%

Copper
0.24mg
12%

Vitamin B12
0.71µg
12%

Iron
2mg
11%

Vitamin E
1mg
9%

Vitamin B3
1mg
9%

Vitamin D
0.77µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Edamame Hummus
Sheet-Pan Crispy Fish Tacos with Chili-Roasted Corn
Fudgy Paleo Beetroot Brownies
Creamy Chicken Gnocchi Soup
10 Minute Tomato Soup
Pretzel Rolls
Chocolate Coconut Almond Bars
Chicken fajitas with avocado & Caesar dressing
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
Chocolate Cake with Mixed Berry and Cream Cheese Filling
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

Man goes into a bar with an ostrich and a cat. The bar tender says "What would you like Sir?" The Man Says "I'll have a pint of beer" He looks at the ostrich and says "What will you have?" "I'll have a pint of beer" says the ostrich. He looks at the cat "What will you have?" Half a pint of beer - but I'm not paying!" . "That will be?12.65" says the bartender. So the man reaches into his pocket and pulls out exactly?12.65. The next day after work the man goes into the same bar. "What'll it be today" says the bartender "Double whisky on the rocks" says the man He looks at the ostrich and says "What will you have?" "I'll join you in a double whisky" says the ostrich He looks at the cat "What will you have?" "Half a pint of beer - but I'm not paying!" "That will be?21.95" says the bartender So the man reaches into his pocket and pulls out exactly?21.95. The next day after work the man goes into the same bar. "Excuse me" the bartender says "I was just wondering why, no matter what the price, you always have the exact change in your pocket?" "Well" says the man "When my grandmother died she left me everything in her house and inside there was a lamp so I rubbed it and out popped a genie. It granted me three wishes so I asked that every time I wanted to buy something I would have the exact change in my pocket" "That's brilliant" says the bartender "You'll never ever run out of money. What else did you ask for?" "A bird with long legs and a tight pussy"

Popular Recipes
Mashed Potatoes with Garlic, Sage & Goat Cheese

Foodista

Vanilla Pumpkin Cupcakes w/ Cinnamon Buttercream

Tidy Mom

Chipotle Chili with Rice

Spicy Southern Kitchen

Homemade Shamrock Shake

Brown Eyed Baker

BBQ Dry-Rubbed Chicken Wings Video

Everyday Dishes