Sweet & Crunchy Chicken Slaw

Sweet & Crunchy Chicken Slaw requires about 17 minutes from start to finish. For $1.42 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 411 calories, 25g of protein, and 26g of fat each. This recipe from Lexi's Clean Kitchen requires red cabbage, shredded chicken, white cabbage, and extra virgin olive oil. 22 people were glad they tried this recipe. It works well as an affordable side dish. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is pretty good. If you like this recipe, you might also like recipes such as Korean Fried Chicken Tacos with Sweet Slaw, Crunchy Noodles + Queso Fresco, Don’t Pass Up This Crunchy and Sweet Apple Broccoli Slaw, and Crunchy beetroot slaw with grilled chicken.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 2 minutes

 

Ingredients:

1 tbsp grass-fed butter

1/4 cup coconut aminos

1/4 cup coconut sugar

1/3 cup sesame oil or extra virgin olive oil

Optional: 1/3 cup raisins, more as desired

2 cups red cabbage

1/4 cup scallions, chopped (more to taste)

2 tbsp sesame seeds

1 lb organic chicken, shredded (poached or crock-pot)

1/2 cup slivered almonds

1/4 cup vinegar

4 cups white cabbage (or bag of cole slaw mix)

Equipment:

bowl

whisk

frying pan

Cooking instruction summary:

1. In a bowl mix shredded red cabbage, white cabbage, and shredded chicken (prepare chicken before hand- either by poaching poaching it or using shredded crock-pot chicken)2. In a small bowl whisk together vinegar, oil, coconut aminos, and coconut sugar3. Add the dressing into the cabbage and chicken and mix well4. In a pan heat 1 tbsp butter and saute almonds and sesame seeds for 2-4 minutes5. Remove and add into the bowl6. Chop scallions and add into the bowl- mix well, add raisins, and serve

 

Step by step:


1. In a bowl mix shredded red cabbage, white cabbage, and shredded chicken (prepare chicken before hand- either by poaching poaching it or using shredded crock-pot chicken)

2. In a small bowl whisk together vinegar, oil, coconut aminos, and coconut sugar

3. Add the dressing into the cabbage and chicken and mix well

4. In a pan heat 1 tbsp butter and saute almonds and sesame seeds for 2-4 minutes

5. Remove and add into the bowl

6. Chop scallions and add into the bowl- mix well, add raisins, and serve


Nutrition Information:

Quickview
397k Calories
22g Protein
25g Total Fat
21g Carbs
15% Health Score
Limit These
Calories
397k
20%

Fat
25g
38%

  Saturated Fat
4g
30%

Carbohydrates
21g
7%

  Sugar
7g
8%

Cholesterol
61mg
21%

Sodium
332mg
14%

Get Enough Of These
Protein
22g
45%

Vitamin K
62µg
60%

Vitamin C
35mg
43%

Vitamin B3
6mg
34%

Selenium
20µg
29%

Vitamin E
4mg
28%

Vitamin B6
0.48mg
24%

Phosphorus
237mg
24%

Manganese
0.47mg
24%

Magnesium
64mg
16%

Vitamin B2
0.27mg
16%

Fiber
3g
16%

Copper
0.3mg
15%

Iron
2mg
14%

Potassium
480mg
14%

Zinc
1mg
12%

Vitamin A
508IU
10%

Calcium
100mg
10%

Vitamin B1
0.15mg
10%

Folate
39µg
10%

Vitamin B5
0.93mg
9%

Vitamin B12
0.22µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Cooking With Kids: Waffled Pizza Pockets and Healthy Food Choices

Lovely Little Kitchen

Frijoles Antioqueños

My Colombian Recipes

Stuffed Chicken Marsala

Olgas Flavor Factory

Nan’s White Turkey & Pepper Jack Spirals

Copy Kat

Sun-Dried Tomato Pesto Beef Crostini

Lisa's Dinnertime Dish