Stuffed Beef Tenderloin

The recipe Stuffed Beef Tenderloin can be made in approximately 1 hour and 20 minutes. This side dish has 278 calories, 28g of protein, and 12g of fat per serving. This recipe serves 12 and costs $2.85 per serving. Head to the store and pick up pepper, bread crumbs, salt, and a few other things to make it today. 9 people have made this recipe and would make it again. It is brought to you by Taste of Home. Overall, this recipe earns a pretty good spoonacular score of 51%. Users who liked this recipe also liked Stuffed Beef Tenderloin, Stuffed Beef Tenderloin, and Artichoke-Stuffed Beef Tenderloin.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 slices bacon

2 cups soft bread crumbs (about 3 slices)

1/4 cup butter, cubed

1 can (4 ounces) chopped mushrooms, drained

1/2 cup diced celery

1/4 teaspoon dried basil or 1 teaspoon fresh basil

1 medium onion, chopped

1/4 teaspoon dried parsley flakes or 1 teaspoon chopped fresh parsley

1/8 teaspoon pepper

1 beef tenderloin roast (3 pounds)

1/2 to 1 teaspoon salt

Equipment:

frying pan

bowl

toothpicks

kitchen thermometer

roasting pan

oven

Cooking instruction summary:

Directions In a large skillet, saute the onion, celery and mushrooms in butter until vegetables are tender. Meanwhile, in a large bowl, combine bread crumbs, salt, pepper, basil and parsley. Add onion mixture and mix well. Make a lengthwise cut three-fourths of the way through the tenderloin. Lightly place stuffing in the pocket; close with toothpicks. Place bacon strips diagonally across the top, covering the picks and pocket. Place meat, bacon side up, in a shallow roasting pan. Insert meat thermometer into meat, not stuffing. Bake, uncovered, at 350° until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove from oven; let stand for 15 minutes. Remove toothpicks. Yield: 10-12 servings. Originally published as Stuffed Beef Tenderloin in Country ExtraNovember 1992, p49 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, saute the onion, celery and mushrooms in butter until vegetables are tender.

2. Meanwhile, in a large bowl, combine bread crumbs, salt, pepper, basil and parsley.

3. Add onion mixture and mix well.

4. Make a lengthwise cut three-fourths of the way through the tenderloin. Lightly place stuffing in the pocket; close with toothpicks.

5. Place bacon strips diagonally across the top, covering the picks and pocket.

6. Place meat, bacon side up, in a shallow roasting pan. Insert meat thermometer into meat, not stuffing.

7. Bake, uncovered, at 350° until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

8. Remove from oven; let stand for 15 minutes.

9. Remove toothpicks.


Nutrition Information:

Quickview
278k Calories
28g Protein
11g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
278k
14%

Fat
11g
18%

  Saturated Fat
4g
31%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
79mg
27%

Sodium
2061mg
90%

Get Enough Of These
Protein
28g
57%

Vitamin C
51mg
63%

Vitamin B3
10mg
50%

Calcium
356mg
36%

Vitamin B12
2µg
34%

Zinc
4mg
30%

Phosphorus
270mg
27%

Vitamin B6
0.52mg
26%

Selenium
14µg
20%

Iron
3mg
19%

Vitamin B1
0.26mg
17%

Vitamin B2
0.23mg
13%

Potassium
405mg
12%

Manganese
0.22mg
11%

Magnesium
35mg
9%

Folate
34µg
9%

Copper
0.16mg
8%

Vitamin B5
0.58mg
6%

Fiber
1g
5%

Vitamin A
140IU
3%

Vitamin K
2µg
3%

Vitamin E
0.17mg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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