Chambre (Caldo de Legumbres, Arroz y Carne)

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Chambre (Caldo de Legumbres, Arroz y Carne) might be a recipe you should try. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. One serving contains 1 calories, 0g of protein, and 0g of fat. This recipe serves 6. 269 people have made this recipe and would make it again. It works best as a side dish, and is done in approximately 30 minutes. If you have zanahoria, cebolla pequeña, de auyama cortadan en cubos, and a few other ingredients on hand, you can make it. It is brought to you by Cocina Dominicana. With a spoonacular score of 32%, this dish is rather bad. Arroz Caldo, Arroz Caldo, and Arroz Caldo are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 ají cubanela, cortado en trozos

1 cucharadita de cilantro picado

1 pizca de orégano

1 cebolla pequeña, cortada en octavos

2 cucharadas de aceite

1 lb de auyama cortada en cubos

2 lb de longaniza, cortada en rebanadas pequeñas

2 dientes de ajo, majados

Pimienta

Sal

½ taza de arroz

1 taza de habichuelas rojas hervidas

1 zanahoria, cortada en trozos

Equipment:

Cooking instruction summary:

En un caldero de fondo grueso calienta el aceite a fuego medi.Agrega la chuleta y longaniza y dora.Agrega el ají, ajo y cebolla y cuece removiendo por un minuto.Agrega las habichuelas, guandules, zanahoria y auyama y cuece removiendo por un minuto.Agrega 10 tazas de agua y el orégano. Cuando empieze a hervir agrega el arroz. Tapa.Cuece a fuego medio hasta que el arroz esté blando y haya doblado en tamaño. Remueve con frecuencia para que no se pegue al fondo.Sazona con sal y pimienta al gusto.Sirve con unas rebanadas de aguacate.

 

Step by step:


1. En un caldero de fondo grueso calienta el aceite a fuego medi.Agrega la chuleta y longaniza y dora.Agrega el ají, ajo y cebolla y cuece removiendo por un minuto.Agrega las habichuelas, guandules, zanahoria y auyama y cuece removiendo por un minuto.Agrega 10 tazas de agua y el orégano. Cuando empieze a hervir agrega el arroz. Tapa.Cuece a fuego medio hasta que el arroz esté blando y haya doblado en tamaño. Remueve con frecuencia para que no se pegue al fondo.Sazona con sal y pimienta al gusto.Sirve con unas rebanadas de aguacate.


Nutrition Information:

Quickview
0.72k Calories
0.03g Protein
0.01g Total Fat
0.17g Carbs
1% Health Score
Limit These
Calories
0.72k
0%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.17g
0%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
0.24mg
0%

Get Enough Of These
Protein
0.03g
0%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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