Steak Sandwich Kabobs

You can never have too many main course recipes, so give Steak Sandwich Kabobs a try. One serving contains 515 calories, 41g of protein, and 27g of fat. This recipe serves 4 and costs $2.85 per serving. Head to the store and pick up steak seasoning, olive oil, red bell pepper, and a few other things to make it today. This recipe from Taste of Home has 45 fans. From preparation to the plate, this recipe takes roughly 25 minutes. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. Similar recipes include Steak and Shrimp Kabobs, Sirloin Steak Kabobs, and Steak and Potato Kabobs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound beef top sirloin steak, cut into 1-inch cubes

6 ounces focaccia bread, cut into 1-inch cubes

2 cups deli coleslaw

1 tablespoon olive oil

1 medium onion, cut into 1-inch chunks

3 slices provolone cheese, cut into strips

1 medium sweet red pepper, cut into 1-inch chunks

1 teaspoon steak seasoning

1/2 cup chopped walnuts

Equipment:

wooden skewers

grill

bowl

Cooking instruction summary:

Directions Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted. In a small bowl, combine coleslaw and walnuts. Serve with kabobs. Yield: 4 servings. Originally published as Steak Sandwich Kabobs in Simple & DeliciousJuly/August 2007, p7 Nutritional Facts 1 serving (1 each) equals 597 calories, 33 g fat (6 g saturated fat), 83 mg cholesterol, 729 mg sodium, 45 g carbohydrate, 5 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil.

2. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted.

3. In a small bowl, combine coleslaw and walnuts.

4. Serve with kabobs.


Nutrition Information:

Quickview
744k Calories
61g Protein
42g Total Fat
28g Carbs
33% Health Score
Limit These
Calories
744k
37%

Fat
42g
65%

  Saturated Fat
12g
80%

Carbohydrates
28g
9%

  Sugar
5g
6%

Cholesterol
150mg
50%

Sodium
1815mg
79%

Get Enough Of These
Protein
61g
123%

Selenium
77µg
110%

Vitamin B3
15mg
78%

Vitamin B1
1mg
72%

Vitamin B6
1mg
71%

Phosphorus
695mg
70%

Zinc
8mg
59%

Manganese
1mg
57%

Vitamin C
40mg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Iron
5mg
29%

Potassium
1011mg
29%

Magnesium
102mg
26%

Copper
0.51mg
25%

Calcium
227mg
23%

Folate
89µg
22%

Vitamin A
1074IU
21%

Vitamin B5
1mg
19%

Fiber
3g
16%

Vitamin E
1mg
13%

Vitamin K
11µg
11%

Vitamin D
0.9µg
6%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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