Steak Sandwich Kabobs

You can never have too many main course recipes, so give Steak Sandwich Kabobs a try. One serving contains 515 calories, 41g of protein, and 27g of fat. This recipe serves 4 and costs $2.85 per serving. Head to the store and pick up steak seasoning, olive oil, red bell pepper, and a few other things to make it today. This recipe from Taste of Home has 45 fans. From preparation to the plate, this recipe takes roughly 25 minutes. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. Similar recipes include Steak and Shrimp Kabobs, Sirloin Steak Kabobs, and Steak and Potato Kabobs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound beef top sirloin steak, cut into 1-inch cubes

6 ounces focaccia bread, cut into 1-inch cubes

2 cups deli coleslaw

1 tablespoon olive oil

1 medium onion, cut into 1-inch chunks

3 slices provolone cheese, cut into strips

1 medium sweet red pepper, cut into 1-inch chunks

1 teaspoon steak seasoning

1/2 cup chopped walnuts

Equipment:

wooden skewers

grill

bowl

Cooking instruction summary:

Directions Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted. In a small bowl, combine coleslaw and walnuts. Serve with kabobs. Yield: 4 servings. Originally published as Steak Sandwich Kabobs in Simple & DeliciousJuly/August 2007, p7 Nutritional Facts 1 serving (1 each) equals 597 calories, 33 g fat (6 g saturated fat), 83 mg cholesterol, 729 mg sodium, 45 g carbohydrate, 5 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil.

2. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted.

3. In a small bowl, combine coleslaw and walnuts.

4. Serve with kabobs.


Nutrition Information:

Quickview
744k Calories
61g Protein
42g Total Fat
28g Carbs
33% Health Score
Limit These
Calories
744k
37%

Fat
42g
65%

  Saturated Fat
12g
80%

Carbohydrates
28g
9%

  Sugar
5g
6%

Cholesterol
150mg
50%

Sodium
1815mg
79%

Get Enough Of These
Protein
61g
123%

Selenium
77µg
110%

Vitamin B3
15mg
78%

Vitamin B1
1mg
72%

Vitamin B6
1mg
71%

Phosphorus
695mg
70%

Zinc
8mg
59%

Manganese
1mg
57%

Vitamin C
40mg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Iron
5mg
29%

Potassium
1011mg
29%

Magnesium
102mg
26%

Copper
0.51mg
25%

Calcium
227mg
23%

Folate
89µg
22%

Vitamin A
1074IU
21%

Vitamin B5
1mg
19%

Fiber
3g
16%

Vitamin E
1mg
13%

Vitamin K
11µg
11%

Vitamin D
0.9µg
6%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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