Steak Sandwich Kabobs

You can never have too many main course recipes, so give Steak Sandwich Kabobs a try. One serving contains 515 calories, 41g of protein, and 27g of fat. This recipe serves 4 and costs $2.85 per serving. Head to the store and pick up steak seasoning, olive oil, red bell pepper, and a few other things to make it today. This recipe from Taste of Home has 45 fans. From preparation to the plate, this recipe takes roughly 25 minutes. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. Similar recipes include Steak and Shrimp Kabobs, Sirloin Steak Kabobs, and Steak and Potato Kabobs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound beef top sirloin steak, cut into 1-inch cubes

6 ounces focaccia bread, cut into 1-inch cubes

2 cups deli coleslaw

1 tablespoon olive oil

1 medium onion, cut into 1-inch chunks

3 slices provolone cheese, cut into strips

1 medium sweet red pepper, cut into 1-inch chunks

1 teaspoon steak seasoning

1/2 cup chopped walnuts

Equipment:

wooden skewers

grill

bowl

Cooking instruction summary:

Directions Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted. In a small bowl, combine coleslaw and walnuts. Serve with kabobs. Yield: 4 servings. Originally published as Steak Sandwich Kabobs in Simple & DeliciousJuly/August 2007, p7 Nutritional Facts 1 serving (1 each) equals 597 calories, 33 g fat (6 g saturated fat), 83 mg cholesterol, 729 mg sodium, 45 g carbohydrate, 5 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil.

2. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted.

3. In a small bowl, combine coleslaw and walnuts.

4. Serve with kabobs.


Nutrition Information:

Quickview
744k Calories
61g Protein
42g Total Fat
28g Carbs
33% Health Score
Limit These
Calories
744k
37%

Fat
42g
65%

  Saturated Fat
12g
80%

Carbohydrates
28g
9%

  Sugar
5g
6%

Cholesterol
150mg
50%

Sodium
1815mg
79%

Get Enough Of These
Protein
61g
123%

Selenium
77µg
110%

Vitamin B3
15mg
78%

Vitamin B1
1mg
72%

Vitamin B6
1mg
71%

Phosphorus
695mg
70%

Zinc
8mg
59%

Manganese
1mg
57%

Vitamin C
40mg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Iron
5mg
29%

Potassium
1011mg
29%

Magnesium
102mg
26%

Copper
0.51mg
25%

Calcium
227mg
23%

Folate
89µg
22%

Vitamin A
1074IU
21%

Vitamin B5
1mg
19%

Fiber
3g
16%

Vitamin E
1mg
13%

Vitamin K
11µg
11%

Vitamin D
0.9µg
6%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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