Steak Sandwich Kabobs

You can never have too many main course recipes, so give Steak Sandwich Kabobs a try. One serving contains 515 calories, 41g of protein, and 27g of fat. This recipe serves 4 and costs $2.85 per serving. Head to the store and pick up steak seasoning, olive oil, red bell pepper, and a few other things to make it today. This recipe from Taste of Home has 45 fans. From preparation to the plate, this recipe takes roughly 25 minutes. valentin day will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is excellent. Similar recipes include Steak and Shrimp Kabobs, Sirloin Steak Kabobs, and Steak and Potato Kabobs.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 pound beef top sirloin steak, cut into 1-inch cubes

6 ounces focaccia bread, cut into 1-inch cubes

2 cups deli coleslaw

1 tablespoon olive oil

1 medium onion, cut into 1-inch chunks

3 slices provolone cheese, cut into strips

1 medium sweet red pepper, cut into 1-inch chunks

1 teaspoon steak seasoning

1/2 cup chopped walnuts

Equipment:

wooden skewers

grill

bowl

Cooking instruction summary:

Directions Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted. In a small bowl, combine coleslaw and walnuts. Serve with kabobs. Yield: 4 servings. Originally published as Steak Sandwich Kabobs in Simple & DeliciousJuly/August 2007, p7 Nutritional Facts 1 serving (1 each) equals 597 calories, 33 g fat (6 g saturated fat), 83 mg cholesterol, 729 mg sodium, 45 g carbohydrate, 5 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Sprinkle beef with steak seasoning. Alternately thread the beef, red pepper, bread cubes and onion onto four metal or soaked wooden skewers; brush with oil.

2. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally. Top with cheese; grill 1-2 minutes longer or until cheese is melted.

3. In a small bowl, combine coleslaw and walnuts.

4. Serve with kabobs.


Nutrition Information:

Quickview
744k Calories
61g Protein
42g Total Fat
28g Carbs
33% Health Score
Limit These
Calories
744k
37%

Fat
42g
65%

  Saturated Fat
12g
80%

Carbohydrates
28g
9%

  Sugar
5g
6%

Cholesterol
150mg
50%

Sodium
1815mg
79%

Get Enough Of These
Protein
61g
123%

Selenium
77µg
110%

Vitamin B3
15mg
78%

Vitamin B1
1mg
72%

Vitamin B6
1mg
71%

Phosphorus
695mg
70%

Zinc
8mg
59%

Manganese
1mg
57%

Vitamin C
40mg
49%

Vitamin B2
0.61mg
36%

Vitamin B12
2µg
34%

Iron
5mg
29%

Potassium
1011mg
29%

Magnesium
102mg
26%

Copper
0.51mg
25%

Calcium
227mg
23%

Folate
89µg
22%

Vitamin A
1074IU
21%

Vitamin B5
1mg
19%

Fiber
3g
16%

Vitamin E
1mg
13%

Vitamin K
11µg
11%

Vitamin D
0.9µg
6%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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