Peruvian Ceviche

Peruvian Ceviche requires about 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 98 calories, 2g of protein, and 0g of fat per serving. For 95 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Bon Appetit. If you have kosher salt, ear of corn, garlic cloves, and a few other ingredients on hand, you can make it. 123 people were impressed by this recipe. Plenty of people really liked this South American dish. With a spoonacular score of 78%, this dish is pretty good. Similar recipes include Don Ceviche {} and Ceviche Peruvian Kitchen cookbook {giveaway}, Ceviche de Mango (Mango Ceviche) From Ceviche: Peruvian Kitchen, and Peruvian Ceviche.

Servings: 4

 

Ingredients:

Cilantro leaves

1 ear of corn, husked

1 tablespoon (packed) chopped fresh cilantro leaves

2 garlic cloves, smashed

1/2 ají limo or habanero chile, seeded, halved lengthwise

Kosher salt

2/3 cup fresh lime juice

1/2 small red onion, chopped

1 small red onion, quartered and thinly sliced, divided

1 small sweet potato (about 8 ounces)

1 pound fluke, flounder, or sole, cut into 1/2-inch cubes

Equipment:

blender

sieve

bowl

steamer basket

pot

melon baller

slotted spoon

Cooking instruction summary:

Set a fine-mesh sieve over a small bowl. Pure first 4 ingredients and 4 large ice cubes in a blender until smooth. Add onion; pulse 34 times. Strain liquid into a medium bowl. Stir in clam juice, if desired; season with salt. Cover and chill.Pour water into a large pot fitted with a steamer basket to a depth of 1 inch; bring to a boil. Add sweet potato, cover, and cook until just fork-tender, about 30 minutes. Transfer to a plate; let cool. Meanwhile, add more water to same pot, if needed, to measure 1 inch; bring to a boil. Add ear of corn to pot and steam until crisp-tender, 23 minutes. Transfer to a plate; let cool completely. Halve potato lengthwise. Using a small melon baller, scoop out potato balls and place them in a small bowl; set aside. Cut kernels from cob. Reserve 1/3 cup kernels (save extra kernels for another use).Rub a large bowl with cut sides of chile; discard. Place fluke, 2/3 of onion, leche de tigre, and 4 large ice cubes in bowl; stir well. Let marinate for 2 minutes; remove ice. Fold in potato and corn; season with salt.Using a slotted spoon, divide ceviche into small bowls or onto plates. Drizzle ceviche with leche de tigre from bowl; garnish with remaining onion and cilantro.

 

Step by step:


1. Set a fine-mesh sieve over a small bowl. Pure first 4 ingredients and 4 large ice cubes in a blender until smooth.

2. Add onion; pulse 34 times. Strain liquid into a medium bowl. Stir in clam juice, if desired; season with salt. Cover and chill.

3. Pour water into a large pot fitted with a steamer basket to a depth of 1 inch; bring to a boil.

4. Add sweet potato, cover, and cook until just fork-tender, about 30 minutes.

5. Transfer to a plate; let cool. Meanwhile, add more water to same pot, if needed, to measure 1 inch; bring to a boil.

6. Add ear of corn to pot and steam until crisp-tender, 23 minutes.

7. Transfer to a plate; let cool completely. Halve potato lengthwise. Using a small melon baller, scoop out potato balls and place them in a small bowl; set aside.

8. Cut kernels from cob. Reserve 1/3 cup kernels (save extra kernels for another use).Rub a large bowl with cut sides of chile; discard.

9. Place fluke, 2/3 of onion, leche de tigre, and 4 large ice cubes in bowl; stir well.

10. Let marinate for 2 minutes; remove ice. Fold in potato and corn; season with salt.Using a slotted spoon, divide ceviche into small bowls or onto plates.

11. Drizzle ceviche with leche de tigre from bowl; garnish with remaining onion and cilantro.


Nutrition Information:

Quickview
97k Calories
2g Protein
0.42g Total Fat
23g Carbs
16% Health Score
Limit These
Calories
97k
5%

Fat
0.42g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
23g
8%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin A
8142IU
163%

Vitamin C
20mg
25%

Manganese
0.27mg
14%

Fiber
3g
12%

Vitamin B6
0.23mg
11%

Potassium
371mg
11%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Vitamin B5
0.73mg
7%

Folate
28µg
7%

Phosphorus
67mg
7%

Copper
0.13mg
7%

Vitamin B3
0.85mg
4%

Vitamin B2
0.07mg
4%

Calcium
35mg
4%

Iron
0.63mg
4%

Zinc
0.4mg
3%

Vitamin K
2µg
3%

Vitamin E
0.28mg
2%

Selenium
0.94µg
1%

covered percent of daily need
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Related Videos:

Simple Peruvian Ceviche Recipe - ketogenic diet recipes- how to make ceviche - appetizers - seafood

 

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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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