Slow Cooker Sweet Pork Barbacoa

If you want to add more gluten free and dairy free recipes to your recipe box, Slow Cooker Sweet Pork Barbacoa might be a recipe you should try. This recipe serves 6. For $1.27 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 332 calories, 29g of protein, and 11g of fat. This recipe from Cooking Classy has 126 fans. It works best as a main course, and is done in approximately 8 hours and 10 minutes. If you have tomato paste, black pepper, paprika, and a few other ingredients on hand, you can make it. With a spoonacular score of 90%, this dish is great. Try Slow Cooker Sweet Pork Barbacoa, Slow Cooker Sweet Pork Barbacoa, and Slow Cooked Sweet Barbacoa Pork for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

3 lbs pork shoulder (aka Boston Butt Roast)

3/4 cup packed light brown sugar , or more to taste for a sweeter pork if desired

2 1/2 tsp chili powder

1 tsp paprika

1 tsp onion powder

1/2 tsp garlic powder

3/4 tsp salt , or to taste

1/4 tsp freshly ground black pepper

2 cups low-sodium chicken broth

1 1/2 Tbsp tomato paste

Equipment:

mixing bowl

slow cooker

whisk

ladle

Cooking instruction summary:

Place pork roast in a slow cooker. In a mixing bowl whisk together light-brown sugar, chili powder, paprika, onion powder, garlic powder, salt and pepper. Add in chicken broth and tomato paste and whisk mixture until well blended. Pour chicken broth mixture over pork roast in slow cooker. Cover slow cooker with lid, cook on low heat 7 - 8 hours. Remove roast from slow cooker, remove fat from roast and shred (I don't shred the pieces very small because it will kind of have a "mushy" texture if you over-shred it). Ladle out some of the fat (the shiny orange layer of liquid) from the top of the broth in the slow cooker and discard. Return shredded roast to slow cooker and allow to rest on warm heat for 1 - 3 hours. Strain broth. Serve inside tacos, enchiladas or burritos or serve over nachos, salads or tostadas. Recipe Source: Cooking Classy

 

Step by step:


1. Place pork roast in a slow cooker. In a mixing bowl whisk together light-brown sugar, chili powder, paprika, onion powder, garlic powder, salt and pepper.

2. Add in chicken broth and tomato paste and whisk mixture until well blended.

3. Pour chicken broth mixture over pork roast in slow cooker. Cover slow cooker with lid, cook on low heat 7 - 8 hours.

4. Remove roast from slow cooker, remove fat from roast and shred (I don't shred the pieces very small because it will kind of have a "mushy" texture if you over-shred it). Ladle out some of the fat (the shiny orange layer of liquid) from the top of the broth in the slow cooker and discard. Return shredded roast to slow cooker and allow to rest on warm heat for 1 - 3 hours. Strain broth.

5. Serve inside tacos, enchiladas or burritos or serve over nachos, salads or tostadas.

6. Recipe Source: Cooking Classy


Nutrition Information:

Quickview
331k Calories
29g Protein
10g Total Fat
30g Carbs
26% Health Score
Limit These
Calories
331k
17%

Fat
10g
16%

  Saturated Fat
3g
23%

Carbohydrates
30g
10%

  Sugar
27g
30%

Cholesterol
92mg
31%

Sodium
477mg
21%

Get Enough Of These
Protein
29g
58%

Vitamin B1
1mg
82%

Selenium
41µg
60%

Vitamin B3
7mg
37%

Vitamin B6
0.64mg
32%

Phosphorus
314mg
31%

Zinc
4mg
30%

Vitamin B2
0.48mg
28%

Vitamin B12
1µg
21%

Potassium
655mg
19%

Iron
2mg
14%

Vitamin B5
1mg
12%

Vitamin A
592IU
12%

Copper
0.22mg
11%

Magnesium
37mg
9%

Calcium
53mg
5%

Vitamin E
0.72mg
5%

Manganese
0.09mg
5%

Fiber
0.79g
3%

Vitamin C
2mg
3%

Folate
8µg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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