carrot halwa , how to make carrot halwa | gajar halwa

Carrot halwa , how to make carrot halwa | gajar halwa might be just the side dish you are searching for. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $1.01 per serving. One serving contains 252 calories, 6g of protein, and 7g of fat. 478 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 55 minutes. This recipe from Veg Recipes of India requires sugar, golden raisins, cashews, and dairy milk. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. gajar halwa , how to make gajar ka halwa | carrot halwa, Carrot Halwa | Gajar Halwa | Punjabi Gajar Ka Halwa, and microwave carrot halwa , how to make gajar halwan in microwave are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

5-6 cardamom, powdered or crushed

2 ½ cups grated organic carrots or gajar

8-10 unsalted whole or chopped cashews

2 ½ cups almond milk or regular dairy milk

12-15 golden raisins

8 tbsp organic unrefined cane sugar or regular sugar ( add more or less as required)

7-8 unsalted pistachois - sliced or chopped

Equipment:

frying pan

Cooking instruction summary:

wash, peel and grate the carrots (gajar).mix the almond milk or regular dairy milk and grated carrot together in a pan.keep on fire and allow the mixture to simmer.continue to simmer and cook stirring in between.after 15-20 minutes add cardamom powder and stir.when the mixture has started thickening, add sugar & oil/ghee.stir and continue to cook.when the mixture has almost dried, add the almond paste and dry fruits.stir and cook further for 2-3 minutes.serve carrot halwa hot or warm.the carrot halwa can be also refrigerated and served cold.carrot halwa stays good in the refrigerator for 3-4 days.

 

Step by step:


1. wash, peel and grate the carrots (gajar).mix the almond milk or regular dairy milk and grated carrot together in a pan.keep on fire and allow the mixture to simmer.continue to simmer and cook stirring in between.after 15-20 minutes add cardamom powder and stir.when the mixture has started thickening, add sugar & oil/ghee.stir and continue to cook.when the mixture has almost dried, add the almond paste and dry fruits.stir and cook further for 2-3 minutes.serve carrot halwa hot or warm.the carrot halwa can be also refrigerated and served cold.carrot halwa stays good in the refrigerator for 3-4 days.


Nutrition Information:

Quickview
252k Calories
6g Protein
6g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
252k
13%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
43g
15%

  Sugar
37g
42%

Cholesterol
15mg
5%

Sodium
122mg
5%

Get Enough Of These
Protein
6g
13%

Vitamin A
13611IU
272%

Manganese
0.88mg
44%

Calcium
211mg
21%

Vitamin B2
0.32mg
19%

Phosphorus
181mg
18%

Potassium
527mg
15%

Vitamin D
1µg
13%

Fiber
3g
13%

Vitamin K
12µg
12%

Vitamin B12
0.69µg
11%

Magnesium
40mg
10%

Vitamin B6
0.19mg
10%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Vitamin B5
0.82mg
8%

Copper
0.16mg
8%

Zinc
1mg
8%

Vitamin C
5mg
6%

Folate
23µg
6%

Vitamin B3
1mg
5%

Iron
0.9mg
5%

Vitamin E
0.67mg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

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Chuck Norris can make a banana split.

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