carrot halwa , how to make carrot halwa | gajar halwa

Carrot halwa , how to make carrot halwa | gajar halwa might be just the side dish you are searching for. This gluten free and lacto ovo vegetarian recipe serves 4 and costs $1.01 per serving. One serving contains 252 calories, 6g of protein, and 7g of fat. 478 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 55 minutes. This recipe from Veg Recipes of India requires sugar, golden raisins, cashews, and dairy milk. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. gajar halwa , how to make gajar ka halwa | carrot halwa, Carrot Halwa | Gajar Halwa | Punjabi Gajar Ka Halwa, and microwave carrot halwa , how to make gajar halwan in microwave are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

5-6 cardamom, powdered or crushed

2 ½ cups grated organic carrots or gajar

8-10 unsalted whole or chopped cashews

2 ½ cups almond milk or regular dairy milk

12-15 golden raisins

8 tbsp organic unrefined cane sugar or regular sugar ( add more or less as required)

7-8 unsalted pistachois - sliced or chopped

Equipment:

frying pan

Cooking instruction summary:

wash, peel and grate the carrots (gajar).mix the almond milk or regular dairy milk and grated carrot together in a pan.keep on fire and allow the mixture to simmer.continue to simmer and cook stirring in between.after 15-20 minutes add cardamom powder and stir.when the mixture has started thickening, add sugar & oil/ghee.stir and continue to cook.when the mixture has almost dried, add the almond paste and dry fruits.stir and cook further for 2-3 minutes.serve carrot halwa hot or warm.the carrot halwa can be also refrigerated and served cold.carrot halwa stays good in the refrigerator for 3-4 days.

 

Step by step:


1. wash, peel and grate the carrots (gajar).mix the almond milk or regular dairy milk and grated carrot together in a pan.keep on fire and allow the mixture to simmer.continue to simmer and cook stirring in between.after 15-20 minutes add cardamom powder and stir.when the mixture has started thickening, add sugar & oil/ghee.stir and continue to cook.when the mixture has almost dried, add the almond paste and dry fruits.stir and cook further for 2-3 minutes.serve carrot halwa hot or warm.the carrot halwa can be also refrigerated and served cold.carrot halwa stays good in the refrigerator for 3-4 days.


Nutrition Information:

Quickview
252k Calories
6g Protein
6g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
252k
13%

Fat
6g
10%

  Saturated Fat
3g
20%

Carbohydrates
43g
15%

  Sugar
37g
42%

Cholesterol
15mg
5%

Sodium
122mg
5%

Get Enough Of These
Protein
6g
13%

Vitamin A
13611IU
272%

Manganese
0.88mg
44%

Calcium
211mg
21%

Vitamin B2
0.32mg
19%

Phosphorus
181mg
18%

Potassium
527mg
15%

Vitamin D
1µg
13%

Fiber
3g
13%

Vitamin K
12µg
12%

Vitamin B12
0.69µg
11%

Magnesium
40mg
10%

Vitamin B6
0.19mg
10%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Vitamin B5
0.82mg
8%

Copper
0.16mg
8%

Zinc
1mg
8%

Vitamin C
5mg
6%

Folate
23µg
6%

Vitamin B3
1mg
5%

Iron
0.9mg
5%

Vitamin E
0.67mg
4%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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