No Bake Chocolate Bars

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

# 1/2 tsp allspice

# 8 oz of 60% chocolate

# 1 tbsp cocoa powder

# 8 oz heavy whipping cream

# 1 tbsp powdered sugar

# 1/4 tsp sea salt

# 2 tsp ground espresso

Equipment:

baking paper

double boiler

loaf pan

baking pan

Cooking instruction summary:

  1. Using parchment paper, line a bread pan and then push this aside for a bit.
  2. Creating a makeshift double boiler (at least in my kitchen) heat up the chocolate slowly until melted.
  3. In a small pan pour in the whipping cream and set to low heat. While it is heating up add in the allspice and ground espresso, and stir thoroughly. Do not let the whipping cream boil, simply rise in temperature. After about five minutes, pull from heat and stir in the sea salt.
  4. Add the melted chocolate into the cream mixture slowly and continue to stir. This may take a bit, but make sure the chocolate and cream mixture are totally combined. Pour the combined mixture into the baking pan and cover. Put it in the fridge and try to forget about it until it is solid.
  5. Once it has cooled, pull from the refrigerator and gently take it out of the pan by the parchment paper. Let it sit out in the open for a few minutes and then dust it with the cocoa powder and powdered sugar because I'm a glutton for punishment - and more sugar makes a happier BG.

 

Step by step:


1. Using parchment paper, line a bread pan and then push this aside for a bit.Creating a makeshift double boiler (at least in my kitchen) heat up the chocolate slowly until melted.In a small pan pour in the whipping cream and set to low heat. While it is heating up add in the allspice and ground espresso, and stir thoroughly. Do not let the whipping cream boil, simply rise in temperature. After about five minutes, pull from heat and stir in the sea salt.

2. Add the melted chocolate into the cream mixture slowly and continue to stir. This may take a bit, but make sure the chocolate and cream mixture are totally combined.

3. Pour the combined mixture into the baking pan and cover. Put it in the fridge and try to forget about it until it is solid.Once it has cooled, pull from the refrigerator and gently take it out of the pan by the parchment paper.

4. Let it sit out in the open for a few minutes and then dust it with the cocoa powder and powdered sugar because I'm a glutton for punishment - and more sugar makes a happier BG.


Nutrition Information:

Quickview
245 Calories
2g Protein
20g Total Fat
19g Carbs
0% Health Score
Limit These
Calories
245k
12%

Fat
20g
31%

  Saturated Fat
12g
77%

Carbohydrates
19g
6%

  Sugar
16g
18%

Cholesterol
32mg
11%

Sodium
85mg
4%

Caffeine
21mg
7%

Get Enough Of These
Protein
2g
4%

Copper
0.19mg
10%

Magnesium
37mg
9%

Manganese
0.17mg
9%

Vitamin A
417IU
8%

Fiber
1g
7%

Vitamin B2
0.12mg
7%

Phosphorus
63mg
6%

Iron
0.91mg
5%

Zinc
0.54mg
4%

Potassium
120mg
3%

Vitamin D
0.45µg
3%

Calcium
27mg
3%

Vitamin K
2µg
3%

Selenium
1µg
3%

Vitamin E
0.34mg
2%

Vitamin B6
0.02mg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Related Videos:

No Bake Chocolate Peanut Butter Bars Recipe

 

Healthy No-Bake Chocolate Peanut Butter Oat Bars Recipe

 

No-Bake Chocolate and Peanut Butter Oatmeal Bars- Everyday Food with Sarah Carey

 

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Food Trivia

When taken in large doses nutmeg works as a hallucinogen.

Food Joke

Expectant parents, travelling to new home in california, start to argue about new baby's name. Finally after arguing all day they decide to name the new baby after the first billboard sign they see after the birth. Travelling through the dessert the next day she gives birth. They both agree now for sure the first sign will be the little boy's name. Alas a sign in the horizon, it is a coca-cola sign. As agreed the baby is named coca-cola. Coca-cola grows up and after 6 years he is enrolled in school. Well coca-cola gets a teacher that can guess names really good, she starts off mary, jane, bill, bob, she now comes to coca-cola hmmm, i'll have to come back to you she says. After naming all the children she comes back to coca-cola, hmmm i'm going to need a hint from you, she says. Coca-cola proudly says teacher it is something you probably have every day. Teacher really really excited now yells out DICKY.

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