No Bake Chocolate Bars

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

# 1/2 tsp allspice

# 8 oz of 60% chocolate

# 1 tbsp cocoa powder

# 8 oz heavy whipping cream

# 1 tbsp powdered sugar

# 1/4 tsp sea salt

# 2 tsp ground espresso

Equipment:

baking paper

double boiler

loaf pan

baking pan

Cooking instruction summary:

  1. Using parchment paper, line a bread pan and then push this aside for a bit.
  2. Creating a makeshift double boiler (at least in my kitchen) heat up the chocolate slowly until melted.
  3. In a small pan pour in the whipping cream and set to low heat. While it is heating up add in the allspice and ground espresso, and stir thoroughly. Do not let the whipping cream boil, simply rise in temperature. After about five minutes, pull from heat and stir in the sea salt.
  4. Add the melted chocolate into the cream mixture slowly and continue to stir. This may take a bit, but make sure the chocolate and cream mixture are totally combined. Pour the combined mixture into the baking pan and cover. Put it in the fridge and try to forget about it until it is solid.
  5. Once it has cooled, pull from the refrigerator and gently take it out of the pan by the parchment paper. Let it sit out in the open for a few minutes and then dust it with the cocoa powder and powdered sugar because I'm a glutton for punishment - and more sugar makes a happier BG.

 

Step by step:


1. Using parchment paper, line a bread pan and then push this aside for a bit.Creating a makeshift double boiler (at least in my kitchen) heat up the chocolate slowly until melted.In a small pan pour in the whipping cream and set to low heat. While it is heating up add in the allspice and ground espresso, and stir thoroughly. Do not let the whipping cream boil, simply rise in temperature. After about five minutes, pull from heat and stir in the sea salt.

2. Add the melted chocolate into the cream mixture slowly and continue to stir. This may take a bit, but make sure the chocolate and cream mixture are totally combined.

3. Pour the combined mixture into the baking pan and cover. Put it in the fridge and try to forget about it until it is solid.Once it has cooled, pull from the refrigerator and gently take it out of the pan by the parchment paper.

4. Let it sit out in the open for a few minutes and then dust it with the cocoa powder and powdered sugar because I'm a glutton for punishment - and more sugar makes a happier BG.


Nutrition Information:

Quickview
245 Calories
2g Protein
20g Total Fat
19g Carbs
0% Health Score
Limit These
Calories
245k
12%

Fat
20g
31%

  Saturated Fat
12g
77%

Carbohydrates
19g
6%

  Sugar
16g
18%

Cholesterol
32mg
11%

Sodium
85mg
4%

Caffeine
21mg
7%

Get Enough Of These
Protein
2g
4%

Copper
0.19mg
10%

Magnesium
37mg
9%

Manganese
0.17mg
9%

Vitamin A
417IU
8%

Fiber
1g
7%

Vitamin B2
0.12mg
7%

Phosphorus
63mg
6%

Iron
0.91mg
5%

Zinc
0.54mg
4%

Potassium
120mg
3%

Vitamin D
0.45µg
3%

Calcium
27mg
3%

Vitamin K
2µg
3%

Selenium
1µg
3%

Vitamin E
0.34mg
2%

Vitamin B6
0.02mg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Related Videos:

No Bake Chocolate Peanut Butter Bars Recipe

 

Healthy No-Bake Chocolate Peanut Butter Oat Bars Recipe

 

No-Bake Chocolate and Peanut Butter Oatmeal Bars- Everyday Food with Sarah Carey

 

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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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