Lemon & Sour Cream Pound Cake

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup whole wheat pastry flour

1/2 cup unbleached all-purpose flour

1/4 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 cup butter, at room temperature

1 1/2 cups organic sugar from cane juice

3 large eggs

1/2 teaspoon vanilla extract

grated zest of 1 lemon

1/2 cup sour cream

Equipment:

oven

loaf pan

bowl

hand mixer

spatula

frying pan

toothpicks

Cooking instruction summary:

Preheat the oven to 325 degrees. Butter and flour the inside surface of a standard loaf pan. Set aside. In medium bowl, sift together the flours, baking soda, baking powder and salt. Set aside. In a large bowl, and using an electric mixer on high speed, whip together the sugar and butter until light and fluffy, about 5 minutes. Mix in the eggs one at a time until each one is well incorporated. Mix in the vanilla and lemon zest. On low speed, mix in half the flour, then half the sour cream. Alternate between the two until all of the flour and sour cream have been mised into the batter. Be sure to frequently scrape down the sides with a rubber spatula to ensure that all of the batter gets evenly incorporated. Pour the batter into the loaf pan. It will be a little thick so be sure to use a rubber spatula to get any remaining batter from the bowl and to spread it evenly in the pan. Place the pan in the oven on the center rack. Bake for approximately 1 1/2 hours, or until a toothpick placed in the center comes out clean.

 

Step by step:


1. Preheat the oven to 325 degrees.

2. Butter and flour the inside surface of a standard loaf pan. Set aside.

3. In medium bowl, sift together the flours, baking soda, baking powder and salt. Set aside.

4. In a large bowl, and using an electric mixer on high speed, whip together the sugar and butter until light and fluffy, about 5 minutes.

5. Mix in the eggs one at a time until each one is well incorporated.

6. Mix in the vanilla and lemon zest. On low speed, mix in half the flour, then half the sour cream. Alternate between the two until all of the flour and sour cream have been mised into the batter. Be sure to frequently scrape down the sides with a rubber spatula to ensure that all of the batter gets evenly incorporated.

7. Pour the batter into the loaf pan. It will be a little thick so be sure to use a rubber spatula to get any remaining batter from the bowl and to spread it evenly in the pan.

8. Place the pan in the oven on the center rack.

9. Bake for approximately 1 1/2 hours, or until a toothpick placed in the center comes out clean.


Nutrition Information:

Quickview
386 Calories
4g Protein
22g Total Fat
44g Carbs
1% Health Score
Limit These
Calories
386k
19%

Fat
22g
35%

  Saturated Fat
13g
84%

Carbohydrates
44g
15%

  Sugar
30g
34%

Cholesterol
111mg
37%

Sodium
336mg
15%

Get Enough Of These
Protein
4g
9%

Manganese
0.54mg
27%

Selenium
14µg
21%

Vitamin A
721IU
14%

Phosphorus
97mg
10%

Vitamin B2
0.15mg
9%

Vitamin B1
0.12mg
8%

Folate
25µg
6%

Fiber
1g
6%

Iron
1mg
6%

Vitamin E
0.82mg
5%

Magnesium
21mg
5%

Vitamin B3
1mg
5%

Calcium
43mg
4%

Vitamin B6
0.08mg
4%

Zinc
0.61mg
4%

Vitamin B5
0.4mg
4%

Copper
0.07mg
4%

Vitamin B12
0.2µg
3%

Potassium
92mg
3%

Vitamin D
0.3µg
2%

Vitamin K
2µg
2%

Vitamin C
0.88mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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