Banana in brown sugar ice cream

The recipe Bananan in brown sugar ice cream can be made in approximately 45 minutes. For 98 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 430 calories, 3g of protein, and 17g of fat each. It works well as a cheap hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. This recipe is liked by 5 foodies and cooks. This recipe from Foodista requires brown sugar, rum, rum, and full-fat cream. Summer will be even more special with this recipe. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. If you like this recipe, you might also like recipes such as Brown Sugar Blueberry Banana Bread with Blueberry Butter Brown Sugar Blueberry Banana Bread with Blueberry Butter, Brown Sugar Pound Cakes with Brown Sugar Cream Cheese Frosting, and Banana-brown Sugar Ice Cream.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

600g very ripe bananas (6-7 medium), peeled and cut into 1 cm slices

1 tsp dark rum

1 tsp dark rum

500 ml coconut milk or full-fat sour cream

Lemon juice, optional

135g light or brown sugar

135g light or brown sugar

Big pinch of sea salt

1 tablespoon vanilla extract

Equipment:

sauce pan

frying pan

ice cream machine

food processor

blender

bowl

Cooking instruction summary:

  1. In a wide skillet or saucepan, heat the brown sugar with one-quarter of the coconut milk or sour cream, stirring, until smooth and bubbly.
  2. Add the bananas and salt, and continue to cook for 5 minutes, stirring occasionally, until the bananas are soft and completely cooked through.
  3. Remove from heat and stir in the remaining coconut milk or sour cream, rum and vanilla. If it tastes too sweet, add a few drops of fresh lemon juice.
  4. Puree in a blender or food processor until completely smooth.
  5. Chill thoroughly for 1 hour or overnight, then pour into the ice cream maker and proceed according to the manufacturers instructions.
  6. Before serving, take it out for 5-10 minutes before serving, or longer, so it comes to the right scooping temperature
  7. Light note: if you use sour cream, when cooking the bananas, the mixture might curdle a bit. Nothing to worry, just proceed with the recipe and itll smooth out when blended.
  8. Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop it with a hot, but dry, ice-cream spoon (soak it in boiling water, then wipe dry).

 

Step by step:


1. In a wide skillet or saucepan, heat the brown sugar with one-quarter of the coconut milk or sour cream, stirring, until smooth and bubbly.

2. Add the bananas and salt, and continue to cook for 5 minutes, stirring occasionally, until the bananas are soft and completely cooked through.

3. Remove from heat and stir in the remaining coconut milk or sour cream, rum and vanilla. If it tastes too sweet, add a few drops of fresh lemon juice.Puree in a blender or food processor until completely smooth.Chill thoroughly for 1 hour or overnight, then pour into the ice cream maker and proceed according to the manufacturers instructions.Before serving, take it out for 5-10 minutes before serving, or longer, so it comes to the right scooping temperature

4. Light note: if you use sour cream, when cooking the bananas, the mixture might curdle a bit. Nothing to worry, just proceed with the recipe and itll smooth out when blended.Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop it with a hot, but dry, ice-cream spoon (soak it in boiling water, then wipe dry).


Nutrition Information:

Quickview
430 Calories
2g Protein
17g Total Fat
70g Carbs
3% Health Score
Limit These
Calories
430k
22%

Fat
17g
27%

  Saturated Fat
15g
95%

Carbohydrates
70g
24%

  Sugar
56g
63%

Cholesterol
0.0mg
0%

Sodium
30mg
1%

Alcohol
1g
7%

Get Enough Of These
Protein
2g
6%

Manganese
0.92mg
46%

Vitamin B6
0.42mg
21%

Vitamin C
15mg
19%

Iron
3mg
18%

Potassium
611mg
17%

Magnesium
68mg
17%

Copper
0.28mg
14%

Fiber
2g
11%

Phosphorus
101mg
10%

Folate
34µg
9%

Vitamin B3
1mg
6%

Calcium
57mg
6%

Vitamin B5
0.54mg
5%

Vitamin B2
0.08mg
5%

Zinc
0.62mg
4%

Vitamin B1
0.05mg
4%

Selenium
1µg
2%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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