Barbecued Baby Back Pork Ribs and Bush's Grillin' Beans

If you want to add more gluten free and dairy free recipes to your recipe box, Barbecued Baby Back Pork Ribs and Bush's Grillin' Beans might be a recipe you should try. This recipe serves 2 and costs $1.96 per serving. One portion of this dish contains approximately 30g of protein, 23g of fat, and a total of 584 calories. It works best as a main course, and is done in about 45 minutes. Head to the store and pick up baby back pork ribs, orange zest, cider vinegar, and a few other things to make it today. 2 people have tried and liked this recipe. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. Try Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans, Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans, and Cuban Pork Chops with Bush’s Black Bean Fiesta Grillin’ Beans for similar recipes.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 rack of baby back pork ribs, about 1½ - 2 pounds

1 t black peppercorns, cooked until smoking then ground in a spice grinder.

2 tablespoons brown sugar

2 tablespoons brown sugar

1 T cider vinegar

1 t dried coriander

4 cloves garlic coarsely chopped

2 green onions, chopped small

1 cup ketchup

1 T molasses

1 t orange zest

1 T soy sauce

Equipment:

paper towels

knife

grill

aluminum foil

Cooking instruction summary:

  1. Before Cooking:
  2. A. Before marinating the ribs, remove the white membrane on the underside of the ribs. Start the removal with a sharp knife then use a paper towel to grab it and simply pull it off.
  3. B. Mix all the marinade ingredients and pour over ribs in a flat casserole dish. If you have any extra marinade, don't pour it on and save it for after the ribs are cooked.
  4. C. Marinate the ribs for at least 1 hour; but preferably for several hours before cooking.
  5. Cooking:
  6. 1. Spray the BBQ grill rack with oil so the ribs wont stick. Place ribs on the grill, bone side down over low to medium heat; about 300*F.
  7. 2. Cook for about 20 minutes; and when the ribs start getting burnt on the underside, place them on aluminum foil so they cook but dont burn. Cook for another 20 minutes or so until done. A cut next to a bone will show no red.
  8. 3. Cut into individual ribs and serve hot with grillin' beans or whatever you choose. Then enjoy the wonderful flavor.

 

Step by step:


1. Before Cooking:A. Before marinating the ribs, remove the white membrane on the underside of the ribs. Start the removal with a sharp knife then use a paper towel to grab it and simply pull it off.B.


Mix all the marinade ingredients and pour over ribs in a flat casserole dish. If you have any extra marinade, don't pour it on and save it for after the ribs are cooked.C. Marinate the ribs for at least 1 hour; but preferably for several hours before cooking.Cooking

1. Spray the BBQ grill rack with oil so the ribs wont stick.

2. Place ribs on the grill, bone side down over low to medium heat; about 300*F.

3. Cook for about 20 minutes; and when the ribs start getting burnt on the underside, place them on aluminum foil so they cook but dont burn. Cook for another 20 minutes or so until done. A cut next to a bone will show no red.

4. Cut into individual ribs and serve hot with grillin' beans or whatever you choose. Then enjoy the wonderful flavor.


Nutrition Information:

Quickview
583 Calories
30g Protein
23g Total Fat
68g Carbs
14% Health Score
Limit These
Calories
583k
29%

Fat
23g
36%

  Saturated Fat
8g
52%

Carbohydrates
68g
23%

  Sugar
56g
63%

Cholesterol
97mg
33%

Sodium
1728mg
75%

Get Enough Of These
Protein
30g
60%

Selenium
47µg
68%

Vitamin B3
11mg
60%

Vitamin B6
0.97mg
49%

Vitamin B1
0.69mg
46%

Vitamin B2
0.67mg
39%

Manganese
0.77mg
39%

Phosphorus
282mg
28%

Potassium
972mg
28%

Zinc
4mg
27%

Vitamin K
21µg
21%

Magnesium
77mg
19%

Copper
0.36mg
18%

Iron
2mg
16%

Vitamin A
730IU
15%

Vitamin B5
1mg
14%

Vitamin E
2mg
14%

Calcium
134mg
13%

Vitamin B12
0.79µg
13%

Vitamin C
10mg
13%

Vitamin D
1µg
10%

Fiber
1g
6%

Folate
17µg
4%

covered percent of daily need
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