Larb Salad

Larb Salad is a gluten free and dairy free main course. This recipe makes 8 servings with 236 calories, 13g of protein, and 13g of fat each. For $1.5 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up basil leaves, butter lettuce leaves, thinly- green onions, and a few other things to make it today. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 48%. This score is pretty good. Users who liked this recipe also liked Thai Larb Chicken Salad, Larb Salad, and Larb Gai - Thai Chicken Salad.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup chopped basil leaves

1 head iceberg or butter lettuce leaves

1 tablespoon minced fresh Thai chilies

cup cup chicken stock

cup fish sauce

1/2 cup chopped fresh cilantro leaves

1 tablespoon minced garlic

1 teaspoon grated ginger

cup thinly-sliced green onions

1 pound ground pork

1/4 cup fresh lime juice

cup chopped fresh mint leaves

1/4 cup thinly-sliced shallots

1/2 cup Sugar

Equipment:

frying pan

mixing bowl

whisk

Cooking instruction summary:

  1. Add ground pork and stock to a large saut pan and cook for 5 minutes over medium-high heat. Add garlic, shallots and chilies and cook an additional 5 minutes, or until meat is done. Remove from heat and cool slightly.
  2. In a medium mixing bowl, whisk together lime juice, fish sauce, sugar and grated ginger. Add cooked pork mixture to this mixing bowl and stir until well combined.
  3. Add fresh herbs and stir to combine, or allow guests to choose which fresh herbs to add. Serve with tomatoes and lettuce leaves. Spoon ground pork mixture into lettuce leaves.

 

Step by step:


1. Add ground pork and stock to a large saut pan and cook for 5 minutes over medium-high heat.

2. Add garlic, shallots and chilies and cook an additional 5 minutes, or until meat is done.

3. Remove from heat and cool slightly. In a medium mixing bowl, whisk together lime juice, fish sauce, sugar and grated ginger.

4. Add cooked pork mixture to this mixing bowl and stir until well combined.

5. Add fresh herbs and stir to combine, or allow guests to choose which fresh herbs to add.

6. Serve with tomatoes and lettuce leaves. Spoon ground pork mixture into lettuce leaves.


Nutrition Information:

Quickview
236 Calories
12g Protein
12g Total Fat
18g Carbs
7% Health Score
Limit These
Calories
236k
12%

Fat
12g
19%

  Saturated Fat
4g
29%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
41mg
14%

Sodium
2356mg
102%

Get Enough Of These
Protein
12g
25%

Vitamin K
35µg
34%

Vitamin B1
0.45mg
30%

Selenium
17µg
25%

Vitamin B6
0.42mg
21%

Vitamin B3
3mg
19%

Magnesium
73mg
18%

Vitamin C
11mg
14%

Phosphorus
127mg
13%

Vitamin B2
0.21mg
12%

Potassium
399mg
11%

Manganese
0.23mg
11%

Vitamin A
544IU
11%

Zinc
1mg
10%

Folate
39µg
10%

Vitamin B12
0.54µg
9%

Iron
1mg
8%

Copper
0.11mg
5%

Calcium
53mg
5%

Vitamin B5
0.49mg
5%

Fiber
1g
5%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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