Appetizing Apple and Almond Soup

You can never have too many hor d'oeuvre recipes, so give Appetizing Apple and Almond Soup a try. For 66 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 176 calories, 2g of protein, and 7g of fat per serving. This recipe serves 4. This recipe from Foodista has 4 fans. It can be enjoyed any time, but it is especially good for Winter. From preparation to the plate, this recipe takes around 45 minutes. If you have salt, cinnamon, sugar, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 42%. Similar recipes are Appetizing and Wonderful (A & W) Root Beer Ribs, Hard Apple Cider Pulled BBQ Chicken Sandwiches with Almond Apple Slaw, and Garlic-Almond Soup with Basil-Almond Pesto.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 Almonds

2 Apples

1/2 cup Carrots

1/2 teaspoon cinnamon

1 Gooseberry

1/4 cup heavy Cream

2 teaspoons salt

1/4 cup sugar

2 Tomatoes

3 cups Water

Equipment:

pressure cooker

frying pan

blender

sieve

Cooking instruction summary:

  1. Wash and rinse the apples thoroughly. Cut the apples (with their skin) as well as the gooseberry, tomatoes, and carrots roughly into chunks. Soak almonds in warm water and peel off the skin.
  2. In a deep bottomed pan or pressure cooker, boil 3 cups of water.
  3. Add chopped fruits, veggies, almonds. Let it simmer or pressure cook until 4 whistles.
  4. Puree the boiled veggies/fruits in a mixer until smooth.
  5. Sieve the soup if desired.
  6. Season with salt and sugar to taste.
  7. To make the soup creamier, add cream to the soup and simmer for another 5 minutes.

 

Step by step:


1. Wash and rinse the apples thoroughly.

2. Cut the apples (with their skin) as well as the gooseberry, tomatoes, and carrots roughly into chunks. Soak almonds in warm water and peel off the skin.In a deep bottomed pan or pressure cooker, boil 3 cups of water.

3. Add chopped fruits, veggies, almonds.

4. Let it simmer or pressure cook until 4 whistles.Puree the boiled veggies/fruits in a mixer until smooth.Sieve the soup if desired.Season with salt and sugar to taste.To make the soup creamier, add cream to the soup and simmer for another 5 minutes.


Nutrition Information:

Quickview
175 Calories
1g Protein
6g Total Fat
30g Carbs
4% Health Score
Limit These
Calories
175k
9%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
30g
10%

  Sugar
24g
28%

Cholesterol
16mg
6%

Sodium
1190mg
52%

Get Enough Of These
Protein
1g
4%

Vitamin A
3454IU
69%

Vitamin C
13mg
17%

Fiber
3g
15%

Manganese
0.22mg
11%

Potassium
325mg
9%

Vitamin K
9µg
9%

Vitamin E
1mg
8%

Copper
0.12mg
6%

Vitamin B6
0.12mg
6%

Vitamin B2
0.1mg
6%

Magnesium
21mg
5%

Phosphorus
48mg
5%

Folate
16µg
4%

Calcium
40mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.69mg
3%

Iron
0.45mg
3%

Zinc
0.3mg
2%

Vitamin B5
0.2mg
2%

Vitamin D
0.24µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Baked Cauliflower and Sweet Potatoes
Panch Phoran: Bengali Panch Phoran
Cinnamon Oatmeal Baked Apple
Grilled Coriander and Lime Chicken
Vegetarian Pasta Fagioli #MushroomMakeover Week 4
County Fair Funnel Cakes – you can make funnel cakes just like you buy out
Bake-from-the-freezer pizzas
Red Wine Poached Pears
Fresh Pea Salad
Whipped Feta & Grilled Peach Salad with Blueberry Balsamic Vinaigrette for #SundaySupper
Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

Popular Recipes
Lemon Ricotta Blackberry Muffins

Two Peas and Their Pod

Pumpkin Pie Dip

The Cookie Rookie

Broiled Halibut with Goat Cheese Crust

Allrecipes

Rajma Burger (Red Kidney Beans Burger)

Spice Up the Curry

Salmon Gyro with Tomato-Red Pepper Relish and Spicy Herbed Tzatziki

Foodnetwork