Make Ahead Quiche

Make Ahead Quiche is a Mediterranean main course. This recipe makes 8 servings with 311 calories, 14g of protein, and 22g of fat each. For 92 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe is liked by 2 foodies and cooks. If you have unbaked pie crust, cheddar cheese, ground mustard, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 37%, this dish is not so super. Similar recipes are Make Ahead Quiche, Crustless Quiche to Make Ahead and Freeze, and Crustless Quiche to Make Ahead and Freeze.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 (9 inch) unbaked pie crust

1 cup shredded cheddar cheese

1 cup shredded Monterrey Jack cheese

1 tablespoon flour

1/2 cup cooked ham, diced

4 eggs

1 cup half and half

2 green onions, chopped

1/4 teaspoon salt

1/4 teaspoon ground dry mustard

Dash of pepper

Equipment:

whisk

bowl

plastic wrap

aluminum foil

oven

Cooking instruction summary:

In a medium bowl, toss the flour with the grated cheese. Evenly spread the cheese over the bottom of the pie crust. Top the cheese with the diced ham. In a medium bowl, whisk together eggs, half and half, salt, pepper and dry mustard. Stir in the green onions. Pour the egg mixture over the ham and cheese. Cover the unbaked quiche with plastic wrap, then with foil, sealing the edges well. Place the prepared quiche in the freezer. When ready to bake, preheat the oven to 400 degrees. Do not thaw the quiche! Remove the foil and plastic wrap. Place the foil around the edges of the crust to prevent burning. Place the frozen quiche in the oven and bake for about 1 hour, or until the filling is set and the crust is golden brown. To cook the quiche immediately (without freezing first), preheat the oven to 350 degrees and bake for 45 minutes to 1 hour.

 

Step by step:


1. In a medium bowl, toss the flour with the grated cheese. Evenly spread the cheese over the bottom of the pie crust. Top the cheese with the diced ham. In a medium bowl, whisk together eggs, half and half, salt, pepper and dry mustard. Stir in the green onions.

2. Pour the egg mixture over the ham and cheese.

3. Cover the unbaked quiche with plastic wrap, then with foil, sealing the edges well.

4. Place the prepared quiche in the freezer. When ready to bake, preheat the oven to 400 degrees. Do not thaw the quiche!

5. Remove the foil and plastic wrap.

6. Place the foil around the edges of the crust to prevent burning.

7. Place the frozen quiche in the oven and bake for about 1 hour, or until the filling is set and the crust is golden brown.

8. To cook the quiche immediately (without freezing first), preheat the oven to 350 degrees and bake for 45 minutes to 1 hour.


Nutrition Information:

Quickview
310 Calories
13g Protein
21g Total Fat
15g Carbs
3% Health Score
Limit These
Calories
310k
16%

Fat
21g
33%

  Saturated Fat
10g
65%

Carbohydrates
15g
5%

  Sugar
1g
2%

Cholesterol
124mg
41%

Sodium
483mg
21%

Get Enough Of These
Protein
13g
27%

Calcium
257mg
26%

Selenium
17µg
24%

Phosphorus
240mg
24%

Vitamin B2
0.34mg
20%

Zinc
1mg
11%

Vitamin B12
0.62µg
10%

Vitamin A
506IU
10%

Folate
38µg
10%

Vitamin B1
0.14mg
9%

Vitamin K
9µg
9%

Iron
1mg
7%

Manganese
0.14mg
7%

Vitamin B5
0.68mg
7%

Vitamin B3
1mg
5%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Potassium
146mg
4%

Vitamin D
0.61µg
4%

Vitamin E
0.58mg
4%

Vitamin C
2mg
3%

Fiber
0.74g
3%

Copper
0.06mg
3%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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