Avocado and Orange Salad With Orange-Ginger Dressing

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your collection, Avocado and Orange Salad With Orange-Ginger Dressing might be a recipe you should try. For $2.22 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 501 calories, 6g of protein, and 40g of fat each. This recipe is liked by 4 foodies and cooks. A mixture of olive oil, orange juice, green onions, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as an affordable hor d'oeuvre. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is amazing. If you like this recipe, you might also like recipes such as Avocado and Orange Salad With Orange-Ginger Dressing, Sweet Potato Salad with Orange-Ginger Dressing, and Brussel Sprouts Salad with Orange Ginger Dressing.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 ripe avocados, cut into long strips

3 large oranges, segmented

2 green onions, cut finely

3 tablespoons orange juice

Juice of half a lemon

1/2 teaspoon fresh ginger paste

1 teaspoon agave syrup

3 tablespoons olive oil

salt and pepper to taste

Equipment:

Cooking instruction summary:

Arrange the avocado and orange slices overlapping each other on a platter. Squeeze over the juice from the orange left after segmenting the pieces. Sprinkle over the spring onions and some salt over the salad. Cover with cling film and refrigerate until ready to serve. Blend all the dressing ingredients together. Season to taste with salt and pepper. Before serving pour the dressing over the salad.

 

Step by step:


1. Arrange the avocado and orange slices overlapping each other on a platter. Squeeze over the juice from the orange left after segmenting the pieces.

2. Sprinkle over the spring onions and some salt over the salad. Cover with cling film and refrigerate until ready to serve.

3. Blend all the dressing ingredients together. Season to taste with salt and pepper. Before serving pour the dressing over the salad.


Nutrition Information:

Quickview
501 Calories
5g Protein
40g Total Fat
39g Carbs
60% Health Score
Limit These
Calories
501k
25%

Fat
40g
62%

  Saturated Fat
5g
36%

Carbohydrates
39g
13%

  Sugar
17g
20%

Cholesterol
0.0mg
0%

Sodium
209mg
9%

Get Enough Of These
Protein
5g
11%

Vitamin C
113mg
137%

Fiber
17g
68%

Vitamin K
61µg
59%

Folate
218µg
55%

Vitamin E
6mg
40%

Potassium
1298mg
37%

Vitamin B5
3mg
32%

Vitamin B6
0.63mg
31%

Copper
0.46mg
23%

Vitamin B3
4mg
20%

Vitamin B2
0.33mg
20%

Magnesium
76mg
19%

Vitamin B1
0.28mg
19%

Manganese
0.34mg
17%

Vitamin A
691IU
14%

Phosphorus
130mg
13%

Zinc
1mg
10%

Calcium
87mg
9%

Iron
1mg
8%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

Popular Recipes
Japanese-style brown rice

BBC Good Food

Taco Lime Grilled Shrimp

Closet Cooking

A Classic Caesar Salad

Foodista

Starlight Yellow Birthday Cake with Chocolate Buttercream

Cinnamon Spice and Everything Nice

Chocolate Date Caramel Tarts (Gluten Free, Vegan, Paleo)

Bakerita