Lemony Zucchini Fritters

Lemony Zucchini Fritters requires about 45 minutes from start to finish. This recipe serves 3 and costs $2.89 per serving. One portion of this dish contains roughly 30g of protein, 24g of fat, and a total of 477 calories. 2 people have made this recipe and would make it again. If you have parmesan cheese, pepper, parsley, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 79%. Similar recipes include Lemony Zucchini Fritters, Lemony Corn Fritters {Woolworths/Masterchef}, and Lemony Zucchini Bread.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tbsp breadcrumbs

2 eggs, beaten

½ cup flour

1 tsp Garlic Powder

1 lemon, juiced

4 tbsp Olive oil, for pan frying

1 tsp Onion Powder

1 tbsp Grated Parmesan Cheese

½ cup parsley, chopped

1 tsp Pepper

Plain Greek Yogurt

2 zucchini (about 8 oz each) trimmed

Equipment:

food processor

bowl

frying pan

baking sheet

paper towels

Cooking instruction summary:

  1. Chop the zucchini into small pieces. Place in food processor and pulse until there are small bits left. (If you have a grating attachment on your food processor you can use that instead).
  2. In a medium bowl add zucchini, lemon juice, parsley, flour, eggs, spices, Parmesan cheese, and breadcrumbs. Mix together until evenly distributed.
  3. Place olive oil in a large frying pan and heat over medium high heat. Working in batches, add a little less than a cup of batter to the frying pan for each fritter. Cook until golden brown on the bottom, about 45 seconds. Flip over and cook until golden brown on the other side.
  4. Place a few layers of paper towel on a baking sheet or plate. Once fritters are done, transfer to the lined baking sheet or dish and let the paper towel soak up extra oil.
  5. Garnish with more lemon juice and a dollop of Greek yogurt before serving.

 

Step by step:


1. Chop the zucchini into small pieces.

2. Place in food processor and pulse until there are small bits left. (If you have a grating attachment on your food processor you can use that instead).In a medium bowl add zucchini, lemon juice, parsley, flour, eggs, spices, Parmesan cheese, and breadcrumbs.

3. Mix together until evenly distributed.

4. Place olive oil in a large frying pan and heat over medium high heat. Working in batches, add a little less than a cup of batter to the frying pan for each fritter. Cook until golden brown on the bottom, about 45 seconds. Flip over and cook until golden brown on the other side.

5. Place a few layers of paper towel on a baking sheet or plate. Once fritters are done, transfer to the lined baking sheet or dish and let the paper towel soak up extra oil.

6. Garnish with more lemon juice and a dollop of Greek yogurt before serving.


Nutrition Information:

Quickview
477 Calories
30g Protein
23g Total Fat
36g Carbs
33% Health Score
Limit These
Calories
477k
24%

Fat
23g
37%

  Saturated Fat
4g
26%

Carbohydrates
36g
12%

  Sugar
11g
13%

Cholesterol
120mg
40%

Sodium
211mg
9%

Get Enough Of These
Protein
30g
61%

Vitamin K
183µg
175%

Vitamin B2
0.99mg
58%

Selenium
38µg
56%

Vitamin C
44mg
54%

Phosphorus
446mg
45%

Folate
127µg
32%

Calcium
314mg
31%

Manganese
0.62mg
31%

Vitamin B12
1µg
28%

Vitamin A
1329IU
27%

Vitamin B1
0.37mg
25%

Potassium
850mg
24%

Vitamin B6
0.48mg
24%

Vitamin E
3mg
22%

Iron
3mg
19%

Magnesium
69mg
17%

Vitamin B5
1mg
16%

Zinc
2mg
16%

Vitamin B3
2mg
15%

Fiber
3g
12%

Copper
0.22mg
11%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

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