A Post Thanksgiving “sopa De Tortilla”

A Post Thanksgiving “sopa De Tortilla” is a main course that serves 5. For $3.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 36g of protein, 26g of fat, and a total of 443 calories. It is perfect for Thanksgiving. It is a pretty expensive recipe for fans of Latin American food. This recipe is liked by 5 foodies and cooks. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have cilantro, cumin, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 30 minutes. With a spoonacular score of 82%, this dish is amazing. Try Thanksgiving Appetizers – Two s in One Post, Sopan Azteca (Tortilla Soup), and Easy Thanksgiving Menu + FREE Thanksgiving Planner Printable for similar recipes.

Servings: 5

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 Avocado

4 Carrots

4 stalks of celery

1 bunch of cilantro

Pinch of cumin

2 cloves of garlic peeled

1/4 cup of olive oil

2 tablespoons Olive Oil

1 Onion, peeled and quartered

1 Poblano pepper

8 ounces canned stewed tomatoes

1 cup of fried tortilla strips

1 whole Turkey breast

Equipment:

pot

kitchen timer

colander

blender

stove

bowl

ladle

oven

Cooking instruction summary:

Stock Instructions:

  1. Drizzle 2 tablespoons of olive oil in bottom of large stock pot.
  2. Add quartered onion, 2 cloves of garlic and 2 stalks of celery, and turkey breast.
  3. Peel two carrots and add the peels to the stock pot along with 2 carrots and 2 celery stalks. Reserve two carrots and 2 celery stalks for later use.
  4. Cut the stems off your Cilantro bunch. Reserve the leaves. Add stems to the stock pot.
  5. Add water to your pot so that it is 3/4 full.
  6. Cover and boil for at least 1 hour, preferably 2 hours. You should set a timer to check on your stock. Do not add salt before you have reduced your stock. The stock should not reduce to less than one quarter of your pot.
  7. Remove turkey from bone. Reserve the meat. Discard the bone
  8. Strain the soup by using a colander over another stock pot
  9. Discard the vegetables
  10. Set aside the stock you will use for the soup (1 to 2 cups per guest) and pour the rest into ice cubes for later use.

Soup Instructions:

  1. In blender add 1 8 oz. can of organic stewed tomatoes and cup of olive oil, pinch of salt and puree with roasted pepper* and set aside for later use.
  2. Add 2 carrots cubed to stock
  3. Add 2 celery stalks chopped to stock
  4. Cover and boil for 30 minutes until the vegetables are tender.
  5. Add 1/4cup increments pureed pepper-tomato mixture to your broth.
  6. Add 1/3 cup of turkey meat per cup of stock and allow simmering.
  7. Taste for salt and finish with a pinch of ground cumin.
  8. Ladle soup into bowls and add extra turkey meat, top with strips of fried corn tortillas or good quality store bought tortilla chips. Top with fresh cilantro and cubes of avocado.

*Roast 1 Poblano pepper stove top or in your oven until charred and tender. Peel and devein the Poblano pepper.

 

Step by step:

Stock Instructions

1. Drizzle 2 tablespoons of olive oil in bottom of large stock pot.

2. Add quartered onion, 2 cloves of garlic and 2 stalks of celery, and turkey breast.Peel two carrots and add the peels to the stock pot along with 2 carrots and 2 celery stalks. Reserve two carrots and 2 celery stalks for later use.

3. Cut the stems off your Cilantro bunch. Reserve the leaves.

4. Add stems to the stock pot.

5. Add water to your pot so that it is 3/4 full.Cover and boil for at least 1 hour, preferably 2 hours. You should set a timer to check on your stock. Do not add salt before you have reduced your stock. The stock should not reduce to less than one quarter of your pot.

6. Remove turkey from bone. Reserve the meat. Discard the bone

7. Strain the soup by using a colander over another stock pot

8. Discard the vegetables

9. Set aside the stock you will use for the soup (1 to 2 cups per guest) and pour the rest into ice cubes for later use.Soup Instructions:In blender add 1 8 oz. can of organic stewed tomatoes and cup of olive oil, pinch of salt and puree with roasted pepper* and set aside for later use.

10. Add 2 carrots cubed to stock

11. Add 2 celery stalks chopped to stock

12. Cover and boil for 30 minutes until the vegetables are tender.

13. Add 1/4cup increments pureed pepper-tomato mixture to your broth.

14. Add 1/3 cup of turkey meat per cup of stock and allow simmering.Taste for salt and finish with a pinch of ground cumin.Ladle soup into bowls and add extra turkey meat, top with strips of fried corn tortillas or good quality store bought tortilla chips. Top with fresh cilantro and cubes of avocado.*Roast 1 Poblano pepper stove top or in your oven until charred and tender. Peel and devein the Poblano pepper.


Nutrition Information:

Quickview
442 Calories
36g Protein
26g Total Fat
18g Carbs
39% Health Score
Limit These
Calories
442k
22%

Fat
26g
41%

  Saturated Fat
3g
23%

Carbohydrates
18g
6%

  Sugar
6g
7%

Cholesterol
84mg
28%

Sodium
506mg
22%

Get Enough Of These
Protein
36g
72%

Vitamin A
8660IU
173%

Vitamin B3
17mg
86%

Vitamin B6
1mg
75%

Selenium
36µg
52%

Phosphorus
436mg
44%

Vitamin C
33mg
40%

Vitamin K
42µg
40%

Potassium
993mg
28%

Vitamin E
4mg
28%

Fiber
5g
24%

Vitamin B2
0.36mg
21%

Vitamin B5
2mg
21%

Folate
74µg
19%

Magnesium
70mg
18%

Zinc
2mg
17%

Vitamin B12
0.98µg
16%

Manganese
0.28mg
14%

Copper
0.27mg
14%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Calcium
82mg
8%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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