Roasted Apple & Rosemary Tisane

Roasted Apple & Rosemary Tisane might be just the side dish you are searching for. One serving contains 153 calories, 1g of protein, and 0g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2 and costs 95 cents per serving. From preparation to the plate, this recipe takes roughly 2 hours and 50 minutes. 558 people were glad they tried this recipe. If you have apples, honey, rosemary, and a few other ingredients on hand, you can make it. It is brought to you by Simple Bites. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is not so awesome. If you like this recipe, you might also like recipes such as Honey-Apple Cranberry Ginger Tisane, Rosemary and Roasted Garlic Shrimp Gyros with Rosemary Tzatziki Sauce, and Green Tea Cheesecake with Raspberries and Raspberry-Mint Tisane.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 165 minutes

 

Ingredients:

3 apples

1 tsp honey

1 small sprig of rosemary

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 350F.Wash apples well, and place them in a small pan to roast. Roast apples for about 45 minutes until their skins begin to wrinkle and the juices begin to seep out. Meanwhile, boil a kettle.Cut apples into quarters and place them in a clean glass jar. If any apple juice accumulated in the pan, tip it into the jar.Add the sprig of rosemary and fill the jar with hot water. Cover with a lid and let steep in a warm place for one hour.Remove the rosemary (unless you like a strong infusion of the herb, but too much and it can taste soapy), cover again and steep for another hour.Strain tea into a cup and sweeten with a touch of honey. You may want to reheat it as it will have cooled considerably.Float an apple slice on top, then find a quiet place to savor your cup.

 

Step by step:


1. Preheat oven to 350F.Wash apples well, and place them in a small pan to roast. Roast apples for about 45 minutes until their skins begin to wrinkle and the juices begin to seep out. Meanwhile, boil a kettle.

2. Cut apples into quarters and place them in a clean glass jar. If any apple juice accumulated in the pan, tip it into the jar.

3. Add the sprig of rosemary and fill the jar with hot water. Cover with a lid and let steep in a warm place for one hour.

4. Remove the rosemary (unless you like a strong infusion of the herb, but too much and it can taste soapy), cover again and steep for another hour.Strain tea into a cup and sweeten with a touch of honey. You may want to reheat it as it will have cooled considerably.Float an apple slice on top, then find a quiet place to savor your cup.


Nutrition Information:

Quickview
152k Calories
0.72g Protein
0.47g Total Fat
40g Carbs
3% Health Score
Limit These
Calories
152k
8%

Fat
0.47g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
40g
14%

  Sugar
31g
35%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.72g
1%

Fiber
6g
26%

Vitamin C
12mg
15%

Potassium
294mg
8%

Vitamin K
6µg
6%

Vitamin B6
0.11mg
6%

Manganese
0.1mg
5%

Vitamin B2
0.07mg
4%

Copper
0.08mg
4%

Magnesium
13mg
3%

Vitamin E
0.49mg
3%

Vitamin B1
0.05mg
3%

Phosphorus
30mg
3%

Vitamin A
148IU
3%

Folate
8µg
2%

Iron
0.36mg
2%

Calcium
17mg
2%

Vitamin B5
0.17mg
2%

Vitamin B3
0.25mg
1%

covered percent of daily need
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