Ham and Peas Farfalle In Creamy Lemon Parmesan Sauce

Ham and Peas Farfalle In Creamy Lemon Parmesan Sauce is a main course that serves 4. For $1.33 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 15g of protein, 17g of fat, and a total of 322 calories. This recipe from Foodista has 2 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up juice of lemon, flour, butter, and a few other things to make it today. With a spoonacular score of 37%, this dish is rather bad. If you like this recipe, you might also like recipes such as Farfalle with Peas, Ham and Cream, Farfalle With Gorgonzola, Ham And Peas, and Quick and Easy Ham Lemon Orzo with Parmesan and Peas.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 pound farfalle (bowtie) pasta, cooked

1 tablespoon all-purpose flour

1 tablespoon butter

1 cup light cream

1/2 cup freshly grated parmesan cheese

1/2 lemon, juiced

1 cup diced ham

1 cup fresh or frozen green peas,cooked

Salt and pepper

Equipment:

sauce pan

whisk

pot

Cooking instruction summary:

While the pasta is boiling, melt the butter in a large saucepan with the flour. Whisk together on medium heat for a few minutes, until it just begins to change color. Add 1/2 the cream, whisk thoroughly and add the other half of the cream. Continue whisking until smooth and bring to a light boil. Whisk until it thickens (this will only take a minute or so), then turn the heat to low. Add the parmesan cheese in two parts, again whisking until everything is smooth and creamy. Turn off the heat, add the lemon juice in a slow stream, continuing to whisk. Taste for salt and pepper. Drain the pasta and return to it's cooking pot. Add the lemon-cheese sauce and stir gently until the pasta is coated. Add the ham and peas, stir to combine. Serve family style or individual dishes with an extra sprinkle of grated parmesan on top. Enjoy!

 

Step by step:


1. While the pasta is boiling, melt the butter in a large saucepan with the flour.

2. Whisk together on medium heat for a few minutes, until it just begins to change color.

3. Add 1/2 the cream, whisk thoroughly and add the other half of the cream. Continue whisking until smooth and bring to a light boil.

4. Whisk until it thickens (this will only take a minute or so), then turn the heat to low.

5. Add the parmesan cheese in two parts, again whisking until everything is smooth and creamy. Turn off the heat, add the lemon juice in a slow stream, continuing to whisk. Taste for salt and pepper.

6. Drain the pasta and return to it's cooking pot.

7. Add the lemon-cheese sauce and stir gently until the pasta is coated.

8. Add the ham and peas, stir to combine.

9. Serve family style or individual dishes with an extra sprinkle of grated parmesan on top. Enjoy!


Nutrition Information:

Quickview
318 Calories
15g Protein
17g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
318k
16%

Fat
17g
26%

  Saturated Fat
9g
61%

Carbohydrates
26g
9%

  Sugar
3g
3%

Cholesterol
64mg
22%

Sodium
655mg
28%

Get Enough Of These
Protein
15g
31%

Selenium
19µg
28%

Vitamin C
16mg
20%

Calcium
183mg
18%

Phosphorus
180mg
18%

Manganese
0.35mg
17%

Vitamin A
766IU
15%

Fiber
3g
13%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Folate
33µg
8%

Zinc
1mg
8%

Magnesium
30mg
8%

Copper
0.13mg
7%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Potassium
160mg
5%

Vitamin B12
0.22µg
4%

Vitamin E
0.46mg
3%

Vitamin B5
0.25mg
3%

Vitamin D
0.24µg
2%

covered percent of daily need
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